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Man Of The Week – Michael Van Osch

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Michael Van Osch is our newest Man Of The Week! Michael coaches men on acquiring dynamic leadership skills and developing fulfilling and lasting relationships and marriages. After twenty years in sports marketing and advertising, Michael opted for a change and trained to become a professional actor, subsequently touring the one-man Broadway show “Defending The Caveman” for four years across North America. A man that wears many hats and possesses many talents, today Michael is an entrepreneur living in Atlanta with his beautiful wife Lisa and also leads the marketing and PR efforts for a local nonprofit organization. Check out the rest of Michael’s humbling and inspiring story as he follows his passion to impact and empower others around him.

Age: 50

What do you do? (Work)
Marketing Executive and I coach motivated, experienced men in leadership and relationships.

Why do you do it?
I do both because I enjoy them and they allow me to make a difference for others while using my talents. Working with men is definitely a calling and something I’ve been involved in for a long time.

How do you make a difference in the world? (Work, business, life, family, self)
My goal is to help other men live the life they’ve always wanted, which means living up to their full potential in all areas. It’s not simply a matter of confidence, it’s learning the right information that most of us either weren’t taught or have moved away from over time and as the world tries to soften us. 
What are 3 defining moments in your life? 1) Moving to the U.S. from Canada in my late twenties. 2) Meeting my incredible wife. 3) Forming a men’s group in Atlanta sixteen years ago that still meets every month.

What is your life purpose?
I believe it’s to help other men. For whatever reason, I’ve been exposed to great men and critical information in my life and it’s my purpose to pass on the learning.

How did you tap into it?
I tapped into this through my own desire to change and grow and to stop making the mistakes that were preventing me from being the man I wanted to be. I hate to settle, so I don’t. I keep on keeping on. I have high standards for my life and it’s a journey of learning and uncovering that I’ll always be on.
Who is your Role-Model or Mentor? I had a great mentor who passed away a few years ago now – he was more than a high school coach, he opened my eyes to the possibilities in the world and to going for it. My dad is also a mentor, who through a fairly strict upbringing taught me to keep my word and do the right thing.  I also have historical figures that I use as role-models in various ways, especially Winston Churchill.
Do you have any daily habits? If so, what are they?
I meditate each morning before I do anything else and I pray each night.
When do you know your work/life balance is off?
The concept of work/life balance is very overplayed and not the goal in my mind. If you’re building the life you want, there will be times when your life will be seriously focused in one area and must be in order to make your goals reality. But it’s our responsibility as men to take care of the other areas as well. Sometimes you may not have the nicest lawn in the neighborhood because you’re focused on a critical time in your business, and that’s okay. You do what you can to not have the worst lawn either but it’s not the priority. I believe we know when something has to change – you feel it and you know if you push to much further without changing that something has got to give. The man who always wants to be in perfect balance will never accomplish anything of note.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
There was a point in my life almost 20 years ago where I became very depressed, unhappy in my work and relationships and frankly burnt out. The spark had definitely gone out and I didn’t know how to relight it.
What did you learn from it?
I learned that nothing is permanent and even your darkest hour will pass if you hang on and keep trying to take that one step forward.  This is when you need to lean on other men that you trust.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
I know from experience that many men are like I was – they’ve become a lone wolf in their lives. Most of us had a group of friends in high school and/or college, but once we go out into the world, get married and start families we tend to become a lone wolf without close male friends to rely on, to get advice from and who will hold us accountable. My biggest piece of advice is to look for a small number of men that have your back and you can trust. You’ll have to work at this to create it but the payoff is immeasurable in your career, your marriage and your life trajectory. It could be a men’s group or simply one or two guys, but it has to be intentionally cultivated, it won’t just happen. Connecting with ManTalks is great way to make that happen.
How do you be the best partner (Boyfriend/Husband- past or present)
Couple of key things – my wife and I have a rule that we deal with an issue between us asap, solve it and once solved (and that’s key), then we don’t bring it back up later. When we argue, we always keep it respectful and there is no name calling – if you go there you’re opening a door to future trouble. We know each other’s love language and don’t expect the other to be the same person we are; we place a lot of respect on our differences.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support ChildFund and sponsor a boy in Indonesia as well as All Grace Outreach which helps orphans and widows.

If your life had a theme song, what would it be?
Wow, good question. I’d probably have a theme song for each year as I always have a word or motto for the year that motivates me. This year’s focus is Perseverance. 

Where do you see yourself in 3 years?
In 3 years I see helping a lot more men get to where they want to be through coaching and sites like www.RealMenRealMarriage.com and the ‘top-secret’ One Thousand Men Project that is currently in the works. 

What legacy do you want to leave for future generations?
Teaching men how to lead themselves, their families and their communities. John Maxwell says that everything rises and falls on leadership and I believe that. If we all become the men we know we can be, the world will be taken care of.

What One book would you recommend for any Man?
There are so many, but without a doubt I recommend everyone read The Four Agreements by Don Miguel Ruiz. If implemented, those principles alone can set a you free. It’s been said that leaders are readers and that is absolutely true of every leader I know. The bigger they are the more they read. Be discerning but take advantage of the wisdom that is out there. If you’d like to be on my reading list leave me a message at michaelvanosch.com.
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]
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Man Of The Week – Jonny Imerman

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Our MOTW Jonny Imerman opens up about overcoming cancer and will speak at ManTalks Chicago November 7th, 2016 on ‘Mentorship’.
At 26 years old in 2001, Jonny Imerman was diagnosed with testicular cancer.  After doctors surgically removed one of his testicles, he did five months of chemotherapy and became cancer-free.  But almost a year later, four tumors popped up again near his spine.  After another surgery, an 11-inch incision, and three months of recovery, Jonny was back in remission.During his cancer fight, he realized what needed to change in the cancer world.  Despite loving support from family and friends, he was unable to find a cancer survivor like him.  Jonny wondered: “What if every cancer fighter could talk to a cancer survivor, who not only had beaten the same type of cancer, but who also was around the same age and gender as the fighter?”  The cancer survivor would be an angel ⎯ walking, living proof that the fighter could win too.  That amazing connection would provide inspiration, knowledge, and hope.  This is why he created Imerman Angels, a non-profit organization, which carefully matches a person touched by cancer (a cancer fighter or survivor) with someone who has fought and survived the same type of cancer (a Mentor Angel). Today, Imerman Angels now has more than 6,000 cancer survivors and more than 1,500 caregivers in its network, and has been featured by dozens of news organizations including The Wall Street Journal, Harpo Radio’s “Oprah and Friends” with Dr. Oz, CNN, TEDx, The Huffington Post, Men’s Health and National Public Radio (NPR) to name just a few!Jonny will be speaking at the very first ManTalks Chicago event centred around ‘Mentorship’ on November 7th, 2016. Click here for more details and to RSVP.
Age: 41 years old
What do you do? (Work)
I work for Imerman Angels, a FREE 1:1 peer mentoring program for families fighting cancer– we introduce them to a survivor (or family member) who’s shared the SAME EXPERIENCE and has had a positive outcome– to inspire, motive, and give knowledge, strength, and hope! ImermanAngels.org

Why do you do it?
I was diagnosed with testicular cancer at 26– did chemo, surgeries for about 2 years of my 20s– so we got together with a group of survivors that has grown now to about 8,000 volunteer survivors/caregivers– to GIVE BACK, and mentor, 1 on 1, those in the same fight today!  GRATITUDE– is WHY we do what we do! We’re all blessed to be alive and well!!
How do you make a difference in the world? (Work, business, life, family, self)
See above

What are 3 defining moments in your life?
3 defining moments of my life are getting cancer, creating Imerman Angels with a group of survivors who all care, and moving to Chicago in 2005 to get a fresh start on life after cancer.  Clearly, cancer has a lot of POSITIVES in my life!!
What is your life purpose?
I believe Imerman Angels is my life purpose, to help CONNECT and BUILD BRIDGES in the cancer world– but also helping other great causes and sharing what we’ve learned with other social entrepreneurs– to make the world a better place in a lot of ways!!  GRATEFUL to have so many social entrepreneurs friends who do great things in a lot of difference arenas! 

How did you tap into it?
It’s easy to tap into great causes when you CARE.Who is your Role-Model or Mentor?
Howard Tullman is one of my mentors, CEO of 1871 in Chicago.  Howard is an idea generating machine, helps so many causes, serves on the IA board, and takes SO much time to help SO many great causes– he’s a powerhouse of a human and has inspired me and helped IA in so many ways!!
Do you have any daily habits? If so, what are they?
My daily habits are wearing an IA tshirt everyday, eating oatmeal every morning, working out everyday, and surrounding myself with GOOD people and idea people everyday
When do you know your work/life balance is off?
I know my work/life balance is off when my VOICE goes away.. I talk all day long, and eventually my body tells me to slow down when i lose my voice lol!
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
Opening our cancer experiences make us vulnerable– it’s the FIRST step in letting others in to help them– and essential in education and saving lives!

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
The best advice I feel i I can offer is LIVE YOUR PASSION– throw your life into it! Find a WAY to live your life filled with your individual passion– and hopefully it makes the world a better place as well! It’s the BEST life I feel!!
How do you be the best partner (Boyfriend/Husband- past or present)

I’m single at the moment, and so not much good advice for anyone here haha!
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support hundreds of causes and non-profit friends– just a few of these causes are PAWS, Anti-Cruelty Society, ONEGOAL, LaunchU, Breakthrough Urban Ministries, Above & Beyond Center to fight addiction, and anyone with a great cause making the world a better place!
If your life had a theme song, what would it be?
If my life had a theme song, it would be “I’ll Take you There” — that’s how we ALL feel on our team in our ability to help and INSPIRE those with cancer!
Where do you see yourself in 3 years?

In 3 years I see myself staying busy and helping Imerman Angels grow to helping thousands to tens of thousands of people across the world!
What One book would you recommend for any Man?
Confession– I haven’t read a book since 26 years old! I can’t read books. I know– crazy.  I just can’t get myself to sit and read– i’m always on the move, and people are my currency, so I own it and stick to what my senses tell me is the best life– without books haha.
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Grayson Miller

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Grayson Miller provides coaching, strong leadership and is a mentor to his team at StyleDemocracy. At StyleDemocracy, Grayson takes on the role of Vice President, digital director and content creator, spearheading the company’s development with their blog, social media outlets and marketing strategies for clients and followers. He focuses on the development of his team and allowing each individual to express creativity, vision and passion so that they excel in the work environment and feel fulfilled in doing so. A sacrificial leader, Grayson leads by example and ensures he has given his team enough support, love and encouragement to kick-start their entrepreneurial spirit and hopefully launch their dreams. Check out our newest Man Of The Week, Grayson Miller!

Age: 29

What do you do?
I am the Vice President – Digital for StyleDemocracy. I oversee and develop all of StyleDemocracy’s digital initiatives. In addition to that, I work closely with brands, helping them tell their stories to digital audiences.

Why do you do it?
I do it because retail, fashion, and digital marketing are all great passions of mine. I love telling stories and I find that the world of content creation and digital marketing is always evolving, which forces you to continually grow, learn, and challenge yourself.

How do you make a difference in the world?
Tough question. StyleDemocracy provides access to off-price clothing for our members and shoppers. For some, the savings on clothing actually makes a discernible difference in their lives. On a personal level, I have work experience in the mental health arena. Due to my knowledge, I have been able to guide people in the right direction in seeking help and support for mental health issues.

What are 3 defining moments in your life?
– Getting cut from my high school hockey team – I thought that I was guaranteed to make the team. I made it before so I coasted. It taught me that you always have to work for the stuff that you want, and that nothing in life is guaranteed. There is always someone behind you who will gladly take your place, so if you don’t continue to work and improve, you’ll often fall behind.
– Meeting my current partner – She’s the best. Always supportive and always pushes me to achieve my goals.
– Working for StyleDemocracy – I started out as an intern and today I am the Vice-President. My life would be drastically different if I took a different direction.

What is your life purpose?
I have much respect for people who are able to answer this question. I haven’t figured it out yet.

How did you tap into it?
I try to be the best that I can be every day. It’s hard and challenging for me. Being better is what motivates me.

Role-Model?
My father. Hard working, well dressed, never gives up. I try to live my life like that.

Do you have any daily habits?
I want to work on forming better daily habits. I try to take at least 30 minutes for myself every day. I might go for a run, sit by myself, read a book. It really doesn’t matter what it is, I just try to be one with myself for at least 30 minutes a day to block out the noise of everyday life.

When do you know your work balance is off?
When I’m not creative or I don’t feel like working. The not wanting to work part is the biggest sign to me that I’m tired. If I feel that way, I know that something is wrong.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I’ve had some close friends and family that have dealt with serious mental health issues. These issues challenge you to become more accepting and understanding. It has been a hard road for me in dealing with people that I love who suffer from mental illness. It can take every ounce of your strength to not feel like a victim and realize that mental health issues don’t discriminate and can affect people from all walks of life. It made me vulnerable because I always want to help people that I love, and sometimes you can’t do it on your own. Not having the answers is one of my most vulnerable feelings. You have to look inward to have the strength to deal with it.

What did you learn from it?
I learned to be more understanding and to be patient with people. It has helped me learn that people all have their own issues and in business and life, and you have to know how to be accommodating and compassionate.

How do you be the best partner?
I communicate about everything – probably in excess, but I find that even in long-term relationships, ambiguity can arise unless communication is constant.  I also always let her know that I have her back no matter what. I’m always one call away and while I may not always understand, I will always listen and give her 100% of my focus when she needs it.

Do you support any charities?
I have supported CAMH in the past. As you probably already know from reading this article, I have friends and family that deal with mental health issues. I support CAMH because I feel that Mental Health support and awareness needs to improve in our city.

If your life had a theme song, what would it be?
Kanye West – Can’t Tell Me Nothing

Where do you see yourself in three years?
The President of StyleDemocracy – Digital

What legacy do you want to leave for future generations?
While it has improved a lot and there are many fantastic black business leaders, I would like to continue to instill the knowledge that race and ethnicity should not limit your ambitions and that with hard work, anyone can achieve parts of their dreams.

What one book would you recommend for any man?
Between the World and Me by Ta-Nehisi Coates

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

 

Man Of The Week – Zach Marcy

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Zachary Marcy, also known as Coach Z, is a Mind and Body Transformation Coach based out of Miami. His entire life he has been fascinated by physical fitness and psychology, and the relationship between the two. It wasn’t too long before Coach Z begun tirelessly working and investing over two decades of time and money into education on the mind and body, Coach Z has created a program that is a hybrid of life coaching, nutrition coaching and physical coaching practice, called Synergize Fitness. His passion is rooted in being able to help inspire others to transform their lives to one they can be proud of, but he keeps them all grounded with the gentle reminder that the journey of transformation is not a short one, but a life-long one that takes commitment and dedication day in, day out. From the moment you meet Coach Z, his hunger to have a positive impact on everybody around him is apparent from the way he talks to the passionate miniature rants (often referred to as Reverend Zach) he goes on when there is room for growth.

Coach Z, along with two others, will be speaking about ‘Overcoming Adversity’ at the very first ManTalks Miami event on Monday, August 29th. You can expect to hear moving stories from individuals who suffered from low self-esteem and the manner in which they tackled this head on to emerge victorious and successful.
Topic: Overcoming Adversity
Date: Monday, August 29  6:30pm (Doors open) 7:00pm (Event begins)
Location: Ariete Restaurant, 3540 Main Hwy, Coconut Grove
Note: the restaurant is being used as our event space and will not be serving food or drinks this evening.
Tickets: $30 – early bird and $40 regular**

Age: 40

What do you do? (Work) 
I am a Mind and Body Transformation Coach

Why do you do it? 
I chose this line of work because I can make a living doing what I love. I have drawn upon all of my life experiences and developed a unique model for success that is literally changing the lives of everyday people. There is no better feeling in the entire world. My model for success is creating a world wide Transformation Revolution making the world a better place.

How do you make a difference in the world? (Work, business, life, family, self) 
I am bringing new inspiration to people who had given up on finding their way into a lifestyle of a healthy mind and a healthy body.

What are 3 defining moments in your life? 
– On each day my two children entered this world I felt a huge combination of gratitude and responsibility. Each birth was a defining moment for me, because all of my motivation transferred from self-interest to their interest.
– The third defining moment was the day I realized every hardship I’ve ever been through is actually a blessing. I  changed my own story by simply repositioning the narrative. My story is one of being sexually abused around six years old to be my tale of triumph.

What is your life purpose? 
My life purpose is to inspire others to experience a healthly mind and body transformation. Transformation, as I define it, is the constant and never ending pursuit of being the best version of yourself everyday for the rest of your life. This pursuit includes every aspect of life: personal, professional, physical and psychological.

How did you tap into it? 
I found my purpose when I realized I had the power to bring the kind  of positive changes to other people’s lives that I have had in my own life. I educated myself in the best ways to connect with others, and I found joy in teaching and coaching about the things I’ve learned.
Originally, I wanted to become a psychologist, but I knew the formal school setting wasn’t for me. Nevertheless, I branched into a field of psychologically called Neuro-Linguistic Programming, and I taught seminars to others on how to practice it. At the same time, I also became a bodybuilder. Once I blended all of my fields of study together, I realized how powerful the combination of the mind and the boy was. I  saw how people were getting lasting and permanent change in their lives.

Who is your Role-Model or Mentor?
My father is my mentor as well as my clients who I learn as much from as they learn from me.

Do you have any daily habits? If so, what are they?
This is a quick summary of my daily routine:
Morning MAVIM: Meditation, Attitude of Gratitude, Visualization, Intention and Movement
Mid-Day Mindfulness: I check-in with myself every three hours when my alarms go off to see if I’m on schedule, acting from my highest self and living out my day’s intention.
Evening MALP: Meditation, Attitude of Gratitude, Lessons I learned and Plan the next days MAVIM

When do you know your work/life balance is off?
I know something is off when I feel tired waking up. I generally have so much energy and plan out my time so well that if I’m feeling a bit off everything gets restructured. My personal success depends on me being a high performer in life.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us. 
At around six years of age, my parents brought a few foster children into our home who had been removed from an abusive environment. One of the children proceeded to mimic the abusive behavior with me that he had experienced at the hands of his abuser. Although I reported it to my parents, after a few weeks of abuse a lot of life altering patterns in my life started to appear. I had moments of guilt, questioning my sexuality, homophobia, depression, anger issues, self confidence problems, bouts of misusing bodybuilding drugs and alcohol and food abuse, plus many failed relationships with women.

What did you learn from it?
I learned that you are not your problems and that you can either define your story to serve you or enslave you.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him? 
I would tell him that vulnerability and power do not contradict each other; in fact, they are directly tied together. You will only ever be as powerful as your biggest short comings and your willingness to face them without excuse.

How do you be the best partner (Boyfriend/Husband- past or present)
I put as much time and effort into improving my relationship with my wife as I do on my own personal development and my business.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support any program for our United States Veterans because I know their service allows me to reach my full potential each day.

If your life had a theme song, what would it be?
Cliché’ song… Jump by Van Halen
Actual song… It Was All A Dream by Jay-Z

Where do you see yourself in 3 years?
In three years, I envision myself running a large international business helping people around the world accept Transformation as a way of life. I’ll be speaking at large conventions, I’ll have written two best selling books written and I’ll be presenting programs online to help people achieve the best versions of themselves.

What legacy do you want to leave for future generations?
I want my legacy to be that I helped the world to understand that in order to be a whole human being that reaches his full potential, you must work on yourself everyday for the rest of your life personally, professionally, physically and psychologically.

What One book would you recommend for any Man?
I would recommend Way of the Superior Man, but the book that really changed my life was The Alchemist by Paulo Cohelo

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Bryan Brock

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This week’s Man Of The Week will be familiar to many of our readers out there, especially those from Toronto. Bryan Brock wears many hats and is involved in numerous city-wide projects and initiatives: he co-founded the iconic Toronto based lifestyle brand called ‘1 LOVE T.O’, serves as a Dean for The Remix Project, a non-profit that aims to serve ‘at-risk’ youth from Toronto’s underserved communities and more recently created ‘The Fitting Room’ a unique men’s barbershop in the heart of downtown Toronto. A common theme in most of Bryan’s work revolves around combining creativity with commerce and community to create brands that have a positive impact on society and people. On of his main focuses is helping youth get the confidence and skills they need to see what is possible and how to tap into their creative talents.

Bryan, along with three others, will be speaking about ‘Confidence’ at the upcoming ManTalks Toronto event on August 22nd. You can expect to hear moving stories from individuals who suffered from low self-esteem and the manner in which they tackled this head on to emerge victorious and successful. Stay tuned for more details!

Age – 36

What do you do? (Work)
I’m a Creative Entrepreneur who likes to build brands and businesses. I’m the Co-Founder and Creative Director for the iconic Toronto-based lifestyle brand 1 LOVE T.O.  I’m also the Dean of the Academy of Creative Arts for The Remix Project – a local non-profit organization dedicated to serving ‘at-risk’ youth from Toronto’s underserved communities. Recently, I stepped away from my teaching position at Humber College in the areas of Marketing Strategies and Social Media Strategies. Last but not least, I’m the Co-Owner and Creative Director for The Fitting Room, a unique Men’s Barbershop located in the heart of Dundas St West.

Why do you do it?
I’m an artist at heart, but I love combining my ideas with commerce, especially when it affects positive change in the community.

How do you make a difference in the world?(Work, business, life, family, self)
This is a question better answered by the people that I know and love.

What are 3 defining moments in your life?
– The moment I learned that I was adopted.
– The day I was robbed at gunpoint.
– The day I decided to be a Dad.

What is your life purpose?
To show people it’s possible. 

How did you tap into it?
I never had a mentor growing up, and my support system was more negative than positive, so when I had the chance to start making a difference by my actions, I knew that was my purpose.

Who is your Role-Model or Mentor?
My parents are my role-models.

Do you have any daily habits? If so, what are they?
Every day is different.

When do you know your work/life balance is off?
When my health suffers.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
One of my most vulnerable moments was when I got jumped and robbed at gunpoint. I still remember the hopeless feeling I had walking down Yonge Street in the pouring rain wearing only my socks. They had stolen the shoes right off my feet, along with my money and watch. At the time, I was only 13 years old and I wasn’t living in Toronto, so I didn’t know what to do.

What did you learn from it?
I learned that material things come and go, but life is something you can’t replace. I also learned a very important life skill, that’s saved me more than once – being aware of my surroundings.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
I’ve mentored many young men, ranging from the ages of 16 to 27, and I’ve always stressed the same thing – to be a better version of themselves each and everyday.

How do you be the best partner? (Boyfriend/Husband – past or present)
Communicate. Love. Motivate. Inspire. Be There.

Do you support any Charities or Not-for-profits?
The Remix Project, SickKids Foundation, Camp Oochigeas, Daily Bread Food Bank 

If your life had a theme song, what would it be?
“Bam Bam” by Sister Nancy

Where do you see yourself in 3 years?
No idea. Life changes.

What legacy do you want to leave for future generations?
All I want is for people to take something positive from me and pass it on. If I can be remembered as a person who always made time to help others, I’m content with that.

 What One book would you recommend for any Man?
The Tipping Point by Malcolm Gladwell

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Louka Parry

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Nelson Mandela once said, “Education is the most powerful weapon which you can use to change the world.” Our newest Man Of The Week is Louka Parry and he couldn’t agree more! Louka is a Director of Programs for Education Changemakers, and he saw an opportunity in leveraging education as a tool to combat societal issues, scarcities and inequalities. Louka noticed the importance of education and the positive impact it can have in empowering somebody to live a fulfilled life of purpose and passion. His dedication to impacting the education of every young person in the world, regardless of their location, is both admirable yet necessary. To get involved, be sure to check out Education Changemakers and some of the other noble causes Louka supports.
Age: 31
What do you do?
I’m now an adult educator, working to unleash teacher-led innovation and leadership. As the Director of Programs for Education Changemakers, a BCorp, we work to enable teachers to lead positive change in their schools to make sure young people have an education worth having.
Why do you do it?
I teach because I want to see a better world, one where every person can achieve their own sense of greatness. It’s clear that we need to move from a world of scarcity to one of abundance and I see education as the key lever for social change. I’m also lucky to spend time with amazing people everyday, be they passionate teachers and leaders or my wonderful colleagues. It’s hard to underplay the importance of a great team culture to do great work.
How do you make a difference in the world? (Work, business, life, family, self)
I try to live deliberately and inspire others to lead positive, fulfilling lives where they find their purpose and use their passion to follow it. I’m incredibly lucky to support teachers from a diverse range of settings to be innovative and to use their leadership gifts to serve others. In life, I try to be the best version of myself as a positive energiser and an optimist.
What are 3 defining moments in your life?
– Firstly, the day my Papou (my Greek Grandfather) died in 2001. I was 16 and it was the first significant grief I had experienced and I realized I didn’t truly know him or much about my ancestry as the first Australian born from two immigrant families. He was too proud to speak broken English and I spoke no Greek. That moment unleashed a passion for history and linguistics and five languages later, I’m still on a relentless quest to be a hyperpolyglot.
– Second, was a lecture at university that spoke about teaching in remote communities in Central Australia. That lecture forever changed my life trajectory and 12 months later, I found myself being my teaching career in the great Australian outback. It’s also where I met Jess, a fellow teacher, who is now my long-term partner.
– Third, was the day I became a school principal. I was 27 and it was to be a test of my leadership nous, but it was rewarding work and having a committed, positive team of both Aboriginal and non-aboriginal educators made all the difference to both me and the students.
What is your life purpose?
It is said in life that you make a living by what you get, but you make a life by what you give. I hope to give my best, most authentic self to the world and know with satisfaction that I’ve made a difference. I hope to collect as many profound learning experiences as possible, which is one reason I love to travel, and make a positive dent on this planet while I’m fortunate enough to be here.
How did you tap into it?
I chose teaching because I wanted to help others. Education is a social leveller and anyone can experience success if given the right support. I’m a strong believer in egalitarian ideals and meritocracy and wanted to work in service of them. After all, teaching is the profession that creates all others.
Who is your Role-Model or Mentor?
I take my inspiration from many people around me and try to use their passion to spark my own. My role-model is my Yaiyai (Greek Grandma) who died a year ago. She had incredible resilience, strength, selflessness and so much love for others. I learnt so much from her and am grateful for the sacrifice she and others made so that I could have the opportunities I’ve had in Australia. Family is really important to me and I do my best to make them proud.
Do you have any daily habits? If so, what are they?
I meditate for 20 minutes, take a run or do yoga, read, listen to Spotify and connect with friends and ideas online. I also try do at least one thing that scares me and one random act of kindness, no matter how small. If the world need more of something, it’s kindness.
When do you know your work/life balance is off?
I’m incredibly privileged to do what I love so I like to think of this balance more as life/work integration. But when I find my normal positive self becoming cynical, impatient and frustrated, I know it’s time for rebalance, especially a bit of a digital detox (I’m as addicted to technology as most people nowadays).
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us. 
The moment my parents separated. It was late in my life as I was 27 but it was completely unexpected, it totally challenged my concept of marriage as a life-long commitment, something I’m still working through. Thankfully, both my parents are happier now with partners who truly fulfil them.
What did you learn from it?
That life is never linear, ignoring authenticity is never promising and honesty is always the best position. If you are not happy, you need to change something. Life is too short for anything else.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
I know it sounds morbid but I would ask him about his death. How would he like to have impacted the world? What would he want the eulogy to be about? And how close is he from achieving these things now? I personally find this strategy helps me to realise that my day-to-day worries don’t actually amount to much, and this forces me to make sure that I’m taking advantage of every opportunity to learn, grow and be my authentic self. Our energy is precious and we need to stick with the things that really matter.
How do you be the best partner (Boyfriend/Husband- past or present)
Be kind, forgiving and a clear communicator. My partner and I live between two states, so we connect daily and see each other every other week. She’s very driven running a preschool and I’m immensely proud of her. I also try to practice self-care and mediation to be the best version of myself I can be when we are spending time together. In this information saturated world, it’s as important to tend the mind as hit the gym.
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
Amnesty International, Oxfam and YGAP. I find work of Y-GAP and Spark* particularly extraordinary as they support early stage social entrepreneurs in Africa, Asia and Australia. To date their program has helped improve the lives of over 100,000 people living in extreme poverty. I routinely get involved in their campaigns, like Polishedman. Definitely check them out.
If your life had a theme song, what would it be?
During the day: Watching You Breathe by Jacoo (mainly for the epic Alan Watts sample)
After dark: Daft Punk by Pentatonix (love a good acapella medley)
Where do you see yourself in 3 years?
A wiser yet relentlessly inquisitive man, still teaching and supporting others to make positive impact. Possibly undertaking a Ph.D, in great shape, beginning a family and enjoying the challenges of this crazy life.
What legacy do you want to leave for future generations?
I’d like to have inspired the people I’ve come across to live more fulfilled lives, and ultimately to work toward a world where everyone can flourish. To have contributed to the creation of a meaningful, relevant and inspiring education for every young person, no matter their location or background.
What One book would you recommend for any Man?
Linchpin by Seth Godin. Epic read.
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]
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Man Of The Week – Light Watkins

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Trust is one of the most critical, yet fragile, facets in every relationship we have. It can often be the deciding factor that determines how relationships unfold and how much we choose to invest. This weeks Man Of The Week, Light Watkins, learned this lesson from the very young age of seven, when he felt heavy discouragement because his coach did not trust him.
Today, Light is a meditation expert, a published author, blogger and TEDx speaker that teaches meditation as a way to trigger happiness, one that is rooted in the trust and love we have for ourselves. He has personally taught over 2,000 people to meditate and is currently inviting people to join him on a meditation retreat in Costa Rica New Years 2016, or learn meditation in LA, NYC and Chicago

Age: 42

What do you do?
I’m an author, teacher, and founder of The Shine Movement.
Why do you do it?
When I was 29, I made a vow to follow my heart relentlessly. I knew that if I could do that, all of my other needs would be met.
How do you make a difference in the world?
I feel that it’s my responsibility to have blind trust in life — and in the moments when I’m able to do that, everything and everyone that I come into contact with benefits.
What are 3 defining moments in your life?
1) When I was 7, my little league baseball coach instructed me not to swing, because he was afraid I would strike out. That experience taught me what discouragement feels like, and I vowed to never be that person who discourages people from taking a chance.
2) Discovering the Conversation with God books when I was 26 — it was my gateway into becoming a spiritual seeker.
3) Meeting my meditation teacher when I was 29.
What is your life purpose?
To continue following my heart and trusting in life.
How did you tap into it?
I believe it’s inherent within each of us. What I’ve found is that daily meditation refines my ability to detect heart messages with greater accuracy.
Who is your Role-Model or Mentor?
My father, an attorney, is my role model. He’s always been a hard worker, sharp as a whip, and one of the most insightful people I’ve ever met. He’s never lost a case.
Do you have any daily habits? If so, what are they?
Daily meditation. Exercise. Laughing.
When do you know your work/life balance is off?
When I’m reluctant to receive — it means I haven’t been giving enough.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
The process of accepting a new name, “Light,” and deciding to go through with changing it ten years ago.
What did you learn from it?
I learned that Westerners are the only culture to keep the name they were given at birth, and I received further confirmation that when you follow through with what’s in your heart, you always end up in a better position than you imagined for yourself.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Always leave a situation or relationship better than you found it, including your own body and life.
How do you be the best partner (Boyfriend/Husband- past or present)
When the going gets tough, remember that women communicate very differently from men (and often have different priorities as well), so instead of resisting those differences, learn to appreciate and honor them.
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I started The Shine Movement in Los Angeles as a community of micro-philanthropy. In other words, inspire a lot of people to use what they have now to make a difference on a local level.
If your life had a theme song, what would it be?
Bobby McFerrin – Don’t Worry Be Happy
Where do you see yourself in 3 years?
Still teaching and writing, and hopefully being a father
What legacy do you want to leave for future generations?
The truth about happiness — that it comes from within
What One book would you recommend for any Man?
My book, The Inner Gym: A 30-Day Workout for Strengthening Happiness. It’s a practical how-to guide for anyone who wants to stabilize happiness from the inside-out.
 
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Horrasias Balabyekkubo

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For those of you who have attended our events in the past, you may have heard about this week’s ‘Man Of The Week’: Horrasias Balabyekkubo. Horrasias is an incredible human being with a wealth of talents ranging from a being loving father, a successful entrepreneur, a visionary philanthropist, an author and a motivational speaker, to name a few! From the age of 14, Horrasias began taking steps to plan his future, sought out mentorship from community leaders and making his dream a reality. Having lived on three continents, Horrasias has a wealth of stories that will send tingles down your spine, inspire you to find your purpose, live in integrity with it, and to help lay the foundation for future generations.

  1. Age: 32

  2. What do you do? (For work)
    Brand Ambassador and Distributor for Enagic Canada, Project Director at a Primary and Secondary School in Uganda and an Author.

  3. Why do you do it?
    I do it because it gives me the opportunity to give back in a life giving way to the current society I live in and across the globe. As a director it allows me to continue to build the vision of the school as well as set it on a higher trajectory for greater impact in the community we serve and the nation as a whole. I write because what I have found is; my sharpest weapon to dethrone mediocrity from the lives of young people and my greatest tool move this generation forward is my pen.

  4. How do you make a difference in the world? (Work, business, life, family, self)
    I make a difference in the world remaining constant, consistent and determined to see every man, woman and child meet their true self. By writing words that inspire, teaching the practical steps to attain fulfillment and speaking in motivational tones to ignite passion and determination in the hearts of my listeners. By staying open and vulnerable before the people it shows that the only way forward for any individual is to find that harmony and balance in the shared experience mankind by recognizing the heart of another human as significant as their own. With my children, it is simple, blow their mind daily with showing them anything is possible with determination and hard work and a lot of imagination. Setting them on a foundation of joy and compassion goes a long way to help them realize their true potential. At work the balance comes to me in delivering superior quality service and discipline in my own individual effort thereby shifting the culture among my colleagues to present our excellence to the market place. We set the standard high.

  5. What are 3 defining moments in your life?
    1. At 19 I realized, that at 6 years old I had known all along and I had delivered with precision the oracles of God with out fear and with reckless abandon, I knew who I was and why I was here; from that moment I was determined and walked with discipline to bring forth that same vigour and excellence to whatever I would do in my life and vowed never to forget my purpose again nor dim its light to “fit in” with the masses of men.
    2. My first trip back to my homeland after 12 years of being away was one of those defining moments in my life to set me on course to reaching and attaining my destiny. I was in college and had bought the marketing plan of North America: go to school, get the degree, get a job at a reputable organization, work 40 years, retire well. But it was landing into Entebbe Airport, seeing Lake Victoria and the vibrant colours of the soil and greenery, the red tile roofs mixed in that told me there was something more for my life. You see North America has a way of lulling one to sleep, or choosing the safety and complacency of mediocre exploits over the grand design and purpose for ones life. It was those 37 days in Uganda changed everything. From leaving my chosen field of expertise to enlisting in battle against injustice and poverty, choosing that my life would be spent in defence of the widow and the orphan, the last, the lost, the least and the nearly dead. I knew that this was the raging desire of my life, the constant purpose to carry me through the darkness and the fog. This was to be my magnum opus.
    3. When my son was born. August 25th, 2009 changed everything. It was the culminating event of my young manhood. I had dreamed of being a husband and father for so long that on that day, I was in heaven, the whole earth faded away and all at once I was one with the divine as I opened my mouth to speak the first words he would hear from his father, his defender and protector; I looked into his blue eyes and spoke, “you are my son, in whom all my life has found meaning, I will dare to embolden you to reach for your greatness, I will never leave you, I will defend you against the perils that life will bring, but most important I will love you for all time. You are born of fire, to be fire and to breed fire. A man of the horse and spear. Defender of the realm. You will arise, you will stand, you will conquer.” I sang to him the songs of my father in Luganda, and we became One soul. My Daughter was born May 24, 2011. I was speechless. my heart stopped and danced with rapture. I was now a King among men, I was now to raise these two to the light of their purpose. Life’ Song was worth dancing again. From the first, Fatherhood has been the crowning achievement of my life. Everything else is noise.

  6. What is your life purpose?
    My life’s purpose is to inspire young men and young women to live at their optimum level of impact. Teaching them to marshall their faculties to achieve their chief aim and ultimate purpose in life. To build an army of like minded individuals who want to build great and thriving communities so the generations to come will be living in balance, moving with clock work precision towards maximum impact, disciplined in thought, excellent in conduct, noble in deeds.

  7. How did you tap into it?
    I went back to Uganda when I was 21 and it was on the mountains of Rwanda that I got the spark and it was in the valley of Tyler, Texas where the blueprint was found. I then spent the next 11 years learning, tweaking, and masterminding the plan that will culminate in Operation Trailblazer Dec 31,2015. It took going back to my roots, going off the beaten track and off what I thought my purpose was, questioning what was handed to me as my chief aim by my family, friends and teachers, that I was able to see the signs, the writing on the wall and the omens that would guide me to my greatest treasure.

  8. Who is your Role-Model or Mentor?
    My greatest role model is my father, John Deogratias Balabyekkubo, a Son, Brother, Father, Husband, Friend, Activist, Pioneer, Author, Musician, Playwright, Disciple, Apostle, Preacher, Missionary,Philanthropist, Leader, Visionary, Luminary, Revolutionary, Maverick, the list is endless. He is my father, my friend, confidant and constant north. Defender of my dreams, preserver of my virtue, he is my best example of what a man looks like and what a father loves like, what a husband acts like, what INTEGRITY sounds, tastes, feels, looks, smells like. Oh and he was the sharpest dressed man I have ever seen. He loved God and he served his people.

  9. Do you have any daily habits? If so, what are they?
    Daily Method of Operation is crucial to attain your best from yourself. It demands discipline to achieve any success in any venture. Even if the venture is relaxing, you must do it in a disciplined way so you can maximize the benefit of it. For me that means Reading two hours a day, then studying or mastering your craft gets an hour and a half daily; Physical exercise gets an hour and fifteen minutes, then work on your necessary projects such as income generating activities, networking and building relationships. The bulk of my time however is spent in fostering the seeds of excellence and epic-ness in the imaginations of my two glorious children.

  10. When do you know your work/life balance is off?
    I know my life and work balance is off when it starts to feel like there is not enough time to do the “joy” activities. You get so excited sometimes about a particular project that you begin to get consumed by its manifestation. Which often relegates the important things to the side for the time being, now don’t get me wrong there are seasons when you have to put priority and importance on said projects but for me I always try to include my two top priorities in whatever I do so I never neglect preserving the wonder in their lives. So the moment I am to “IN” to a certain project that I have to say no to any of the requests I normally would gladly do with the Royals. I stop and reassess the plan and rectify it, because they are never going to feel second to any mission, person, or goal. It’s all for them.

  11. Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
    Vulnerability is the wellspring of creative growth. I truly believe that when you lay bare your heart and soul you can look at and live your life in front of you. I was honoured and blessed to be apart of a ManTalks event that was based on mentors and fatherhood. I was blessed to share the stage with great men and even more humbled to hear their stories. I spoke on my father’s influence on my life and the way I parent my children; as I was speaking I felt this great opening in my heart to really love the people present there in the room, to really show them that I was a man who was unafraid of discussing life, liberty and the pursuit of epic-ness. I spoke about wounds that I have thought had healed and fresh scars from recent events that have sought to un-man me. The experience was exhilarating and educational both for the audience and myself. I felt as if I had let the world see me for the first time unafraid to be seen.

  12. What did you learn from it?
    I learnt All my life, after my father’s death I have sought to lead a life of polish and poise; but it was this unmasking in front of two hundred plus new friends that helped me see that I could be free to lead my life to the full again. It taught me to go with ‘Plan A’ every time, show your fullness. I am going to quote a t.v show Friday Night Lights, the football team had the team mantra: “clear eyes, full hearts, can’t lose.”

  13. If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
    If I were to mentor any man; I would simply tell him “find the honesty within you again. Look inside and be really real with yourself, pull back every layer, peak into every crevice and find your humanity, what makes you authentic is not just being sincere, its being truthful about your motives, intents, and core value. So it is vital you know what they are and how to deliver them into the market place of ideas and life.” Teachability says, I may know it already but there may be another way to do it. Let me seek it out. Learn, Learn, Learn, then Implement the knowledge.

  14. How do you be the best partner (Boyfriend/Husband- past or present)
    The key to being the best partner is simple; be willing. Willing to learn from each other, Willing to hold your partner at their absolute worst and celebrate them at their best even when you don’t “feel” like it. Willing to communicate your needs in a way that can actually get the result or desired end you have in mind. Be willing to Love for loving’s sake; not for a pat on the back, or to get something, just simply to Love your partner in a way that would inspire them to rise to their greatest self. Be willing to show yourself at any given moment to reassure your partner that they have free access to your heart especially when you want to close off and run. Be willing to admit wrong, be willing to be still and listen, be willing to grow. Be willing to show up consistently.

  15. Do you support any Charities or Not-for-profits? (Which one(s) and why?)
    I work with Bavubuka Foundation and Cleft of the Rock Foundation which use the arts, education and social entrepreneurship to impact various communities in Uganda and in the diaspora. Working with youth to influence their communities at large. The reason for my continued involvement is I believe in equipping the next generation to step into the halls of power fully armed with reason, a sense of equality and justice for all as well as the self discipline and governance within that will keep them on the path of high moral values, integrity and service to the communities they work in.

  16. If your life had a theme song, what would it be?
    Like a Rock, Bob Seger

  17. Where do you see yourself in 3 years?
    Three years from now I will be finishing phase one of Operation Trailblazer, I will be based out of Uganda, East Africa, building infrastructure projects in rural areas. I will be leading two thousand young people and developing training schools and other entrepreneurial pursuits to bolster the robust plan in phase two . Also at that time I will be balancing out all that legendary stuff at my farm at Kilindi, Uganda as a gentleman farmer.

  18. What legacy do you want to leave for future generations?
    Love, Loyalty, Legacy. These three principles are at the core of my being and my compass home. The Legacy I want to leave for future generations is Love God, Love his people. We are all human, we are all endowed by our creator with greatness. If we serve one another and help one another on the path to our greatness we will surely get to that desired better world we have all been taught about all our lives but have never seen. I want to go there with you. Therefore it is left to us in this generation to lay the ground work afresh with fresh zeal and purpose, so that our children and their children would benefit greatly from our sacrifices. I love people. Love them. Understanding that it is this gift of loving others that frees you up to attain self actualization, to reach fulfilment is power beyond measure. the Legacy is to ensure that every man woman and child can dream and realize that dream whilst they have breath in their lungs; life, liberty and the pursuit of epic-ness is our charge. Dare to dream and allow others to benefit from its goodness.

  19. What One book would you recommend for any Man?
    The Book of Proverbs

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

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