Man Of The Week – Zach Marcy

Zachary Marcy, also known as Coach Z, is a Mind and Body Transformation Coach based out of Miami. His entire life he has been fascinated by physical fitness and psychology, and the relationship between the two. It wasn’t too long before Coach Z begun tirelessly working and investing over two decades of time and money into education on the mind and body, Coach Z has created a program that is a hybrid of life coaching, nutrition coaching and physical coaching practice, called Synergize Fitness. His passion is rooted in being able to help inspire others to transform their lives to one they can be proud of, but he keeps them all grounded with the gentle reminder that the journey of transformation is not a short one, but a life-long one that takes commitment and dedication day in, day out. From the moment you meet Coach Z, his hunger to have a positive impact on everybody around him is apparent from the way he talks to the passionate miniature rants (often referred to as Reverend Zach) he goes on when there is room for growth.

Coach Z, along with two others, will be speaking about ‘Overcoming Adversity’ at the very first ManTalks Miami event on Monday, August 29th. You can expect to hear moving stories from individuals who suffered from low self-esteem and the manner in which they tackled this head on to emerge victorious and successful.
Topic: Overcoming Adversity
Date: Monday, August 29  6:30pm (Doors open) 7:00pm (Event begins)
Location: Ariete Restaurant, 3540 Main Hwy, Coconut Grove
Note: the restaurant is being used as our event space and will not be serving food or drinks this evening.
Tickets: $30 – early bird and $40 regular**

Age: 40

What do you do? (Work) 
I am a Mind and Body Transformation Coach

Why do you do it? 
I chose this line of work because I can make a living doing what I love. I have drawn upon all of my life experiences and developed a unique model for success that is literally changing the lives of everyday people. There is no better feeling in the entire world. My model for success is creating a world wide Transformation Revolution making the world a better place.

How do you make a difference in the world? (Work, business, life, family, self) 
I am bringing new inspiration to people who had given up on finding their way into a lifestyle of a healthy mind and a healthy body.

What are 3 defining moments in your life? 
– On each day my two children entered this world I felt a huge combination of gratitude and responsibility. Each birth was a defining moment for me, because all of my motivation transferred from self-interest to their interest.
– The third defining moment was the day I realized every hardship I’ve ever been through is actually a blessing. I  changed my own story by simply repositioning the narrative. My story is one of being sexually abused around six years old to be my tale of triumph.

What is your life purpose? 
My life purpose is to inspire others to experience a healthly mind and body transformation. Transformation, as I define it, is the constant and never ending pursuit of being the best version of yourself everyday for the rest of your life. This pursuit includes every aspect of life: personal, professional, physical and psychological.

How did you tap into it? 
I found my purpose when I realized I had the power to bring the kind  of positive changes to other people’s lives that I have had in my own life. I educated myself in the best ways to connect with others, and I found joy in teaching and coaching about the things I’ve learned.
Originally, I wanted to become a psychologist, but I knew the formal school setting wasn’t for me. Nevertheless, I branched into a field of psychologically called Neuro-Linguistic Programming, and I taught seminars to others on how to practice it. At the same time, I also became a bodybuilder. Once I blended all of my fields of study together, I realized how powerful the combination of the mind and the boy was. I  saw how people were getting lasting and permanent change in their lives.

Who is your Role-Model or Mentor?
My father is my mentor as well as my clients who I learn as much from as they learn from me.

Do you have any daily habits? If so, what are they?
This is a quick summary of my daily routine:
Morning MAVIM: Meditation, Attitude of Gratitude, Visualization, Intention and Movement
Mid-Day Mindfulness: I check-in with myself every three hours when my alarms go off to see if I’m on schedule, acting from my highest self and living out my day’s intention.
Evening MALP: Meditation, Attitude of Gratitude, Lessons I learned and Plan the next days MAVIM

When do you know your work/life balance is off?
I know something is off when I feel tired waking up. I generally have so much energy and plan out my time so well that if I’m feeling a bit off everything gets restructured. My personal success depends on me being a high performer in life.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us. 
At around six years of age, my parents brought a few foster children into our home who had been removed from an abusive environment. One of the children proceeded to mimic the abusive behavior with me that he had experienced at the hands of his abuser. Although I reported it to my parents, after a few weeks of abuse a lot of life altering patterns in my life started to appear. I had moments of guilt, questioning my sexuality, homophobia, depression, anger issues, self confidence problems, bouts of misusing bodybuilding drugs and alcohol and food abuse, plus many failed relationships with women.

What did you learn from it?
I learned that you are not your problems and that you can either define your story to serve you or enslave you.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him? 
I would tell him that vulnerability and power do not contradict each other; in fact, they are directly tied together. You will only ever be as powerful as your biggest short comings and your willingness to face them without excuse.

How do you be the best partner (Boyfriend/Husband- past or present)
I put as much time and effort into improving my relationship with my wife as I do on my own personal development and my business.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support any program for our United States Veterans because I know their service allows me to reach my full potential each day.

If your life had a theme song, what would it be?
Cliché’ song… Jump by Van Halen
Actual song… It Was All A Dream by Jay-Z

Where do you see yourself in 3 years?
In three years, I envision myself running a large international business helping people around the world accept Transformation as a way of life. I’ll be speaking at large conventions, I’ll have written two best selling books written and I’ll be presenting programs online to help people achieve the best versions of themselves.

What legacy do you want to leave for future generations?
I want my legacy to be that I helped the world to understand that in order to be a whole human being that reaches his full potential, you must work on yourself everyday for the rest of your life personally, professionally, physically and psychologically.

What One book would you recommend for any Man?
I would recommend Way of the Superior Man, but the book that really changed my life was The Alchemist by Paulo Cohelo

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]


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