Sex & Intimacy

Talking points: discipline, mindset, attraction, relationships

Title says it all, team. A lot of men simply aren’t that disciplined when it comes to their sexual energy, despite the fact that being disciplined has some pretty immense benefits. Here’s a look at why that is.

(00:00:00) – Intro
(00:01:12) – A potential major cause of insecurity in a partner
(00:02:41) – Why women are attracted to sexual discipline
(00:04:33) – It creates security and safety
(00:06:12) – Do this for YOU because a) it’s hard, and b) most men aren’t disciplined—at all
(00:08:13) – Your sexual body can be THE training ground for discipline

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

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See omnystudio.com/listener for privacy information.

A solid chunk of my job is helping men get free from porn addiction. It was also something I struggled with for years. Lately, there’s been a slew of questions coming at me surrounding porn usage and addiction, so here are seven reasons why it’s so damn hard to quit.

If this resonates and you’re looking for some free extra resources, DM me on Instagram with the word “QUIT” for a free guide.

(00:00:00) Intro and reason #1: dopamine
(00:02:51) Reason #2: nervous system conditioning 
(00:05:00) Reason #3: porn’s accessibility and availability
(00:05:49) Reason #4: not fully understanding your triggers 
(00:07:46) Reason #5: no replacement ritual or routine
(00:09:21) Reason #6: last time-its
(00:11:06) Reason #7: lack of external support

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Shorter episode today, but something I’d love to get your thoughts on. This came from a recent conversation between Lex Friedman and Aella, a sex researcher, writer, and sex worker.

She surveyed her followers on what men and women actually want in the bedroom, and noticed an interesting discrepancy. I polled my own followers and found something similar. Listen in!

Check out Aella’s work here: https://knowingless.com/

Transcript below!

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Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today.

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Transcript

What’s going on, team? We’re gonna have a short little episode here today; but we’re gonna be talking about the biggest misunderstanding about a woman’s attraction. I found this to be very interesting because it came out of – this whole conversation came out of some research that I stumbled across.

I think I was listening to Lex Friedman podcast, and he was interviewing this woman named Aella. I don’t know if I’m saying that right: A-E-L-L-A. She was a former OnlyFans star and escort, et cetera, turned relationship data scientist. And so she uses her platform to study relationships. She had talked about this poll that I went and checked out where she started to see that there was this big discrepancy between what men thought women wanted and what women actually wanted sexually within the bedroom. And so she put out a poll and said, “Women, how many of you want a man to be sexually dominant in the bedroom? How many of you want a dominant man sexually?”

The stats were quite high. She also asked men, “How sexually dominant do you want to be or think you should be in the bedroom?” And that was quite a bit lower. And so she started to see this discrepancy emerging that more women want a sexually dominant man than men want to be sexually dominant in the bedroom.

Now, I thought that this was fascinating. I would not have guessed that if somebody had asked me that initially; and so I actually repeated the same poll, the same kind of survey on my platform on Instagram. And if you’re not following me, it’s @mantalks. But I repeated this poll, and I said, “Men, how many of you want to be sexually dominant in the bedroom and to what degree?” So I said, ‘zero to three, three to six, six to eight, eight to 10.’

Then I asked women, “How many of you want a man to be sexually dominant in the bedroom? With the same scale.” And what was fascinating, to my surprise, was that the data matched up with what this woman, Aella, had found, which is that more women wanted men to be sexually dominant in the bedroom than men wanted to be sexually dominant in the bedroom.

It got me to thinking: why is that? How has this come about that less men want to be sexually dominant? So I followed up with the men and I said, “Is it that you don’t want to be sexually dominant, or is it that you think that you shouldn’t be?”

Now, this is where it gets really interesting. A lot of the men responded by saying that their perspective of womens’ desires, and I asked them to DM me, message, and whatnot. A lot of the men who responded said, “I think most women don’t want sexually dominant men. I don’t think that women want a man to be that directional or take charge in the bedroom, right?”

So there’s this growing stereotype that a man who wants to be, and I think this has been in our culture for a number of years, that a man who wants to be sexually dominant is dangerous. That a man who wants to be sexually dominant is somehow toxic, and that a man who wants to be sexually dominant is actually not what women want, which is counter to a good amount of polling and data and evidence. I think I had about 2,500 men and 2,500 women respond to the polling in the survey. And I think Aella had like tens of thousands of people respond to the survey. So of course this is a smaller subset of data and we can talk about the data itself and the efficacy of it, based on the polling in the survey, et cetera, et cetera, et cetera.

But the truth still stands that there’s a bit of a discrepancy there. And so I think what has started to transpire is two things: number one, I think that over the years there’s been this very negative connotation around our sexual desires as men. I think that, for the most part, when you look out at the modern narrative, when you look at the mainstream narrative, and anytime that it talks about men and sex, it’s generally not a good narrative. It’s not like, “yeah, men’s sexual appetites and energy is positive. It’s great.” it’s like, “no, men are responsible for domestic violence and all these things.” And so what really gets highlighted is the dangers of male sexuality. So I think that that’s part one, is that the quote unquote “dangers of male sexuality” have become so prominent within the modern narrative that a lot of men are afraid to even go near any kind of sexual dominance, right? Being able to express or explore what maybe is truly what they desire.

Number two: I think is a discrepancy and a complete misunderstanding of what women. And what I’ve noticed guys get caught by is that they go online and they maybe follow a female dating coach, or they follow guys who are talking about relationship advice, et cetera, et cetera, et cetera, and they ask the question, “what does a woman really want?” And the more that you listen to, and I’ll just speak from my personal experience, but the more that I listen to a woman, describe what she wants, and I’ve spent a lot of time doing this. I’ve been on a ton of women’s podcasts talking to them: what do you want? What do you desire? The more that you’ll hear a woman talk about what she’s attracted to, not what she’s aroused by. And I think that this is the biggest discrepancy that when you listen to a woman, describe what she actually wants, what she’s attracted to, what she’s attracted to relationally, she’ll often talk about things that indicate a kind of physical or emotional safety, right?

So maybe she’ll talk about status, right? She’ll say, “I want a guy who’s over six feet tall, and I want a guy who has got a good job for himself. He’s making so much money. He’s emotionally intelligent. He cares about me, he’s compassionate, et cetera.” And so all of those things that she’s saying are things that she’s attracted to relationally, but not necessarily things that equal sexual arousal. And you hear this all the time with women who was like, “oh, he was such a great guy, but I just wasn’t attracted to him.”

What she’s really saying is, “he’s a really great guy. I was attracted to him relationally, but I wasn’t aroused by him. I wasn’t turned on by him. He sort of met the criteria of the checklist of what I wanted, or what I thought I wanted, right? He had a good job. He had a good family. He’s very nice. He’s very compassionate, very kind. But there was no element of spark and so I wasn’t aroused.”

So I think the biggest misunderstanding that a lot of men are operating on that I would really encourage us to challenge is this misunderstanding between what a woman is attracted to and what a woman is aroused by. I think if you’re a young man out there, or if you’re an old man out there, it doesn’t matter what your age is, and you’re single and dating or you’re in a relationship, there’s merit in being able to distinguish between what the woman that you’re with or dating or et cetera, what she’s attracted to and then what she’s by. Because those two things are often very, very different, right? You can see this again in female literature, right? If you read, if you read any sexy romance novel, if you look at a lot of the data and the research that’s out there, what women are often aroused by and what they want sexually – it’s not that it’s counter to what they’re attracted to and want in a relationship – it’s simply that it’s often the parts of men that we have in modern culture very much demonized and villainized in the last few decades, right?

So again, in this data, what I really got from it, in this polling, in this survey that I found fascinating, and again – I’m not speaking about absolutely every single woman, I’m not talking about every single man, I’m talking about a kind of general population – is that there are more women who are wanting sexually dominant men. But I think that the number of men who are willing to be sexually dominant, who know how to be sexually dominant in a healthy way – I don’t know if that’s lessened. I don’t know if more men are afraid of going down that path. I know for myself, I’ve talked to a lot of men who are like one wrong move and you get canceled. Or, you say the one wrong thing or you’re walking on eggshells. And so a lot of men are – I don’t know wanna say the word afraid, but they’re very cautious of really getting into a relationship and expressing this part of themself or exploring it with their partner.

So I’d be curious to hear your thoughts. I’m not gonna give necessarily any here’s what we should be doing about it or anything like that. I just want to hear what are your thoughts on this matter, on this discrepancy between attraction and arousal, and the volume of women that are out there that maybe want sexually dominant men; and the decrease or the smaller population of men who are willing or wanting to be sexually dominant?

Man It Forward. Share it with somebody that you know is gonna enjoy the conversation. That’s gonna enjoy getting into the comments section and digging in on this one because the dating market is interesting right now, and this conversation seems to be a hot topic. So I look forward to hearing your comments. And until next week, it’s Connor Beaton signing off.

Title says it all, folks. I get asked this question a lot. Like…a lot, a lot. But the answer isn’t as simple as yes or no, obviously. It’s a little more subtle, and requires asking a few deeper questions.

Pre-order my upcoming book! Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 

Check out our Facebook Page or the Men’s community.

Subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.