Mini-Episode: How To Build Confidence Quickly

A member of the ManTalks community reached out to Connor to ask about Building Confidence Quickly… Connor tried googling it, but what he found wasn’t helpful at all. In this week’s mini-episode Connor shares some of his own experience in Helping to Build Confidence Quickly.

Vienna Pharaon | Mastering Relationships

Vienna Pharaon is a licensed Marriage and Family Therapist and the founder of Mindful Marriage and Family Therapy in New York City. She is the expert relationship contributor for Motherly, and an international speaker and presenter. Vienna is also the co-founder of the popular Relationships 101 program she presents around North America.
Vienna believes that we all have the capacity for beautiful change and fulfilling relationships, but that in order to come face to face with that change we need to take on vulnerability, explore our past, and find ways to express and expand ourselves and our needs in a healthy and connective way.

Lowered Testosterone: How to Beat it

Editor’s Note: When your dad was young he probably had higher testosterone than you do (assuming you’re between 18 and 45). We’re the generation that sits on our asses, scrolling through social…

Why Mindset is Everything | David Bayer

David Bayer is an entrepreneur, speaker, writer, seminar leader and certified personal development coach. David is the Creator of The Powerful Living Experience and The Higher Power System. David also serves as CEO of, the leading online business directory and blog for small businesses. After graduating from Columbia University (’98) David launched his first start-up,, at the age of 22, and quickly established himself as an early online expert.

How to Be the Best Version of Yourself

If you want to know how to be the best version of yourself start by not letting yourself off the hook. It’s killing all of your grand dreams and plans. One day…

Beau Lotto – Why Our Brains Hate Change

Dr Beau Lotto is a globally renowned neuroscientist whose studies in human perception have taken him well beyond the scientific domain and into the fields of education, the arts and business. Public engagement, in the broadest sense, is at the core of what Beau does – whether he’s creating scientific experiments, giving talks or making TV programmes.

By enabling people to experience what it is to be a scientist, Beau’s aim is to encourage them to see science not as an academic investigation but as a way of being that is relevant to every aspect of their lives: this discovery can be powerful enough to make people think differently about both themselves and the world around them.