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Man Of The Week – Benjamin Ritter

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Benjamin Ritter has worked in the fields of public health, interpersonal development, and healthcare for the past 8 years. The last 2 years he has worked as an executive at Presence Saints Mary and Elizabeth Medical Center (PSMEMC), and runs his own consultancy practice focused on interpersonal development, dating and relationships. Ben has cultivated his leadership skills through personal and professional experiences. Through his career working in interpersonal development he has also solidified mentoring, coaching, and teaching techniques towards creating, and sustaining positive behavioral change.

Ben is a man of many talents, from authoring the book The Essentials – your one stop shop to life improvement and success with women, to hosting a live dating and relationship advice show through Dose.com, curating the Interfaith Relationships workshop, the Value Systems workshop, and co-hosting the Suave Lover podcast; featured multiple times as a top podcast in the area of Sexuality on iTunes, and host of the Live for Yourself podcast. He is a freelance writer in the topics of interpersonal development, dating, and relationships for Huffington Post, AskMen, TheGoodMenProject, ManTalks, and Elite Daily, and has been featured as an expert in a variety of other sources. Through his consultancy he has helped countless men and women with their personal development, dating, and relationship issues. He can be reached through his main website at: www.benjamin-ritter.com

Ben will also be speaking at the very first ManTalks Chicago event centred around ‘Mentorship’ on November 7th, 2016. Click here for more details and to RSVP.

Age: 31

What do you do? (Work)
Through workshops, and one on one consulting I lead people towards the change they want to see in themselves in their personal and professional lives.

Why do you do it?
Everyone has the opportunity to be satisfied and fulfilled in their personal and professional lives, but those aren’t courses that are included in school curriculums. Satisfied and fulfilled people create more satisfaction and fulfillment and are more likely to impact the world in a positive way. Improving public health through personal development and social relationships is my passion.

How do you make a difference in the world? (Work, business, life, family, self)
Eventually I would like to do something on a grander scale, even though I have no idea the impact of the personal transformations that I instigate. My background in public health began with the desire to impact public health policy and maybe that is in my future but current I spark and build people into their ideal version of themselves while reframing what “ideal” means, as well as improve their dating lives and relationships. Professionally and personally I also try to bring the values of personal respect, genuine interest, and the desire for others to succeed into every single one of my relationships.

What are 3 defining moments in your life?
1) My first personal heartbreak. The memory of a love lost, and how it affected me personally was an incredible learning experience even at a young age.
2) My first professional heartbreak (losing my purpose), which ultimately led me to reframing my perspective on happiness, success, fulfillment, and dating/relationships.
3) Working a variety of jobs, especially hospitality (construction, dog walking, deli, server, retail, camp counselor, day care, a variety of brand ambassador gigs, modeling, acting, bartending, corporate healthcare, public health departments, and more – less a moment, more an experience). These experiences, especially working in hospitality has unbelievably impacted my character, and understanding of others.

What is your life purpose?
My life purpose is to value each moment and the greatness that can be found within any experience while continuing to spread my appreciation, respect, and genuine interest in the world and the people around me, and hopefully affecting positive social change on the way.

How did you tap into it?
I tapped into my purpose by failing, and having to critically think about purpose and what happiness actually is, and what it represents. Never-ending realism with gratitude helps me consistently tap into my purpose.

Who is your Role-Model or Mentor?
I think that I am a product of a generation, and have specific character traits that make it very difficult for me to have a mentor unless it’s through a structured program such as life-coaching. I am extremely lucky to have such great parents, and specifically I have looked up to the intelligence, compassion, perseverance, social skill and strength that my father has displayed throughout my life.

Do you have any daily habits? If so, what are they?
Practically every day I wake up and review the to-do list I created the night before. I focus on some of the quick ones initially and then move down the list. I also immediately stretch, do ab exercises, and drink about half a gallon of water in the morning. Later in the day I also workout with one day off during the week, which is incredibly helpful for my mind and body. Part of my day is also focusing on my relationships; calling my father and a couple friends.

When do you know your work/life balance is off?
My work/life balance is incredibly important to me and it is rarely off, just out of focus. I tend to get short tempered, frustrated, and sad when I am not living according to my values. That could be my professional or personal life is focused in areas that it should not be.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us. What did you learn from it?
The moment I lost the purpose I dedicated a large portion of my life towards; despite knowing that it wasn’t right for me, it still is one of the most heart wrenching memories I have. It exemplifies the effect an investment of your mind and body can have on your health and taught me how to properly manage and invest in “your purpose”. Also it’s important to know that emotions are normal, the ups and downs are part of life, feeling them and accepting them allows you to move on and forwards.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
There are so many pieces of advice I would want to give. If I had to choose only one, I would explain that there are no standard templates for living and never to allow someone else’s template control and impose on your life.

How do you be the best partner (Boyfriend/Husband- past or present)
Work towards tomorrow. Any fight in the bigger scheme of things is insignificant when you remember that you are going to be together. Your partner almost always has your best interest at heart. Give them the benefit of the doubt.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
Sports and soccer specifically has always played a huge role in my life. I love the Chicago Fire Foundation for what they provide to the in need and at risk youth of Chicago. I also love what Cease Fire is doing. There are just so many people doing such great things.

If your life had a theme song, what would it be?
Lean on me by Bill Withers

Where do you see yourself in 3 years?
Transforming future and current leaders like I am now but on a grander scale. I hopefully will have written another book by then, and have taken my work in-person to a variety of cities around the world.

What legacy do you want to leave for future generations?
I would like there to be a movement towards institutionalized learning based on facts in regards to personal development, dating, attraction, sexuality, and relationships.

What One book would you recommend for any Man?
Reframing by Richard Bandler and John Grinder

 
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Jonny Imerman

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Our MOTW Jonny Imerman opens up about overcoming cancer and will speak at ManTalks Chicago November 7th, 2016 on ‘Mentorship’.
At 26 years old in 2001, Jonny Imerman was diagnosed with testicular cancer.  After doctors surgically removed one of his testicles, he did five months of chemotherapy and became cancer-free.  But almost a year later, four tumors popped up again near his spine.  After another surgery, an 11-inch incision, and three months of recovery, Jonny was back in remission.During his cancer fight, he realized what needed to change in the cancer world.  Despite loving support from family and friends, he was unable to find a cancer survivor like him.  Jonny wondered: “What if every cancer fighter could talk to a cancer survivor, who not only had beaten the same type of cancer, but who also was around the same age and gender as the fighter?”  The cancer survivor would be an angel ⎯ walking, living proof that the fighter could win too.  That amazing connection would provide inspiration, knowledge, and hope.  This is why he created Imerman Angels, a non-profit organization, which carefully matches a person touched by cancer (a cancer fighter or survivor) with someone who has fought and survived the same type of cancer (a Mentor Angel). Today, Imerman Angels now has more than 6,000 cancer survivors and more than 1,500 caregivers in its network, and has been featured by dozens of news organizations including The Wall Street Journal, Harpo Radio’s “Oprah and Friends” with Dr. Oz, CNN, TEDx, The Huffington Post, Men’s Health and National Public Radio (NPR) to name just a few!Jonny will be speaking at the very first ManTalks Chicago event centred around ‘Mentorship’ on November 7th, 2016. Click here for more details and to RSVP.
Age: 41 years old
What do you do? (Work)
I work for Imerman Angels, a FREE 1:1 peer mentoring program for families fighting cancer– we introduce them to a survivor (or family member) who’s shared the SAME EXPERIENCE and has had a positive outcome– to inspire, motive, and give knowledge, strength, and hope! ImermanAngels.org

Why do you do it?
I was diagnosed with testicular cancer at 26– did chemo, surgeries for about 2 years of my 20s– so we got together with a group of survivors that has grown now to about 8,000 volunteer survivors/caregivers– to GIVE BACK, and mentor, 1 on 1, those in the same fight today!  GRATITUDE– is WHY we do what we do! We’re all blessed to be alive and well!!
How do you make a difference in the world? (Work, business, life, family, self)
See above

What are 3 defining moments in your life?
3 defining moments of my life are getting cancer, creating Imerman Angels with a group of survivors who all care, and moving to Chicago in 2005 to get a fresh start on life after cancer.  Clearly, cancer has a lot of POSITIVES in my life!!
What is your life purpose?
I believe Imerman Angels is my life purpose, to help CONNECT and BUILD BRIDGES in the cancer world– but also helping other great causes and sharing what we’ve learned with other social entrepreneurs– to make the world a better place in a lot of ways!!  GRATEFUL to have so many social entrepreneurs friends who do great things in a lot of difference arenas! 

How did you tap into it?
It’s easy to tap into great causes when you CARE.Who is your Role-Model or Mentor?
Howard Tullman is one of my mentors, CEO of 1871 in Chicago.  Howard is an idea generating machine, helps so many causes, serves on the IA board, and takes SO much time to help SO many great causes– he’s a powerhouse of a human and has inspired me and helped IA in so many ways!!
Do you have any daily habits? If so, what are they?
My daily habits are wearing an IA tshirt everyday, eating oatmeal every morning, working out everyday, and surrounding myself with GOOD people and idea people everyday
When do you know your work/life balance is off?
I know my work/life balance is off when my VOICE goes away.. I talk all day long, and eventually my body tells me to slow down when i lose my voice lol!
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
Opening our cancer experiences make us vulnerable– it’s the FIRST step in letting others in to help them– and essential in education and saving lives!

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
The best advice I feel i I can offer is LIVE YOUR PASSION– throw your life into it! Find a WAY to live your life filled with your individual passion– and hopefully it makes the world a better place as well! It’s the BEST life I feel!!
How do you be the best partner (Boyfriend/Husband- past or present)

I’m single at the moment, and so not much good advice for anyone here haha!
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support hundreds of causes and non-profit friends– just a few of these causes are PAWS, Anti-Cruelty Society, ONEGOAL, LaunchU, Breakthrough Urban Ministries, Above & Beyond Center to fight addiction, and anyone with a great cause making the world a better place!
If your life had a theme song, what would it be?
If my life had a theme song, it would be “I’ll Take you There” — that’s how we ALL feel on our team in our ability to help and INSPIRE those with cancer!
Where do you see yourself in 3 years?

In 3 years I see myself staying busy and helping Imerman Angels grow to helping thousands to tens of thousands of people across the world!
What One book would you recommend for any Man?
Confession– I haven’t read a book since 26 years old! I can’t read books. I know– crazy.  I just can’t get myself to sit and read– i’m always on the move, and people are my currency, so I own it and stick to what my senses tell me is the best life– without books haha.
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Mike Abramowitz

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Mike Abramowitz is our newest Man Of The Week for his incredible journey in unlocking potential and impacting the lives of hundreds he’s worked with. Today Mike is a District Executive for Vector Marketing and the Founder of G.R.A.B. Tomorrow, which is a life skills development agency for young professionals in the greater Pinellas County area. Since earning his bachelors degree in industrial engineering with a minor in leadership studies from the University of South Florida in 2008, Mike has made a career in helping young professionals open their mindsets to what’s possible when they fully commit to creating a strong foundation for their lives outside of the classroom. Mike has a passion for providing tools, skills, and unlocking potential that’s buried under socio-economic conditions & circumstances, lack of coaching, and fears that aspiring leaders face. He influences his students to understand that “Someday is NOW” and gives strategies to take immediate action and G.R.A.B. tomorrow (Grow, Re-evaluate, Appreciate, Believe).
Age:  31

What do you do? (Work)
I am a District Executive for Vector Marketing and Cutco Cutlery, founder of PB&J for Tampa Bay, which is an effort to feed 25,000 homeless people this year in the Tampa Bay area, and the founder of The G.R.A.B. Community, which is a community where young professionals develop life skills and take control of their lives outside of the classroom in order to GRAB Tomorrow.
Why do you do it?
I have a passion for providing tools, skills, and unlocking potential that’s buried under socio-economic conditions and circumstances, lack of coaching, and fears that aspiring leaders face.  Ive been blessed with abilities that others around me are still searching for. I help them find it.
How do you make a difference in the world? (Work, business, life, family, self)
Since earning my bachelor’s degree in industrial engineering with a minor in leadership studies from the University of South Florida in 2008, I have made a career in helping young professionals open their mindsets to what’s possible when they fully commit to creating a strong foundation for their lives.  I’ve trained and coached 4000+ young professionals to be entrepreneurs and sales representatives.  I’ve interviewed 10,000+ applicants.  As a keynote speaker, I have influenced 20,000+ audience members inside and outside of the classroom through 300+ hours of speaking.  Through PB&J for Tampa Bay, we have provided 25,000+ meals to those less fortunate.
What are 3 defining moments in your life?
 – Witnessing my mother battle with cancer for 4 years and seeing her be strong and weak at the same time. This unlocked an inner strength in myself that I never knew existed.
– Losing my best friend in a fatal car crash when we were both 27 years old because it gave me such an appreciation for living a life versus just being alive.
– Losing my my investment properties and $130,000 during the market collapse and realizing that my self-worth is not tied to my net-worth.
What is your life purpose?
To help those around me unlock their potential, appreciate life, and not be victims to their circumstances regardless of how much adversity that they experience.  The best success stories had some of the toughest challenges.  To help people move past their past and into a future filled with opportunity, possibility, gratitude, and excitement.
How did you tap into it?
By surrounding myself around people who care enough about me to challenge my patterns, thoughts, and habits in order to prove to myself what my life could look like through a different lens.  My potential was buried and those around me helped me unlock it, including perspectives from books and seminars from people that I have never met personally.
Who is your Role-Model or Mentor?
– Mom for her strength and love
– Dad for his kind heart to strangers and ambition
– Michael Jordan for his work ethic and determination through challenges
– Tony Robbins for his wisdom and principles he lives his life by
– Matt King for his constant support, encouragement, and perspectives

Do you have any daily habits? If so, what are they?
A friend of mine, Hal Elrod from the Miracle Morning Community, introduced me to a philosophy called SAVERS, which has been a game changer for the past decade of my life. When I am at my best, I begin my day with the following:
S – Silence/Meditation/Deep Breathing
A – Affirmations/Incantations
V – Vision Board
E – Exercise/Yoga/Stretching/Foam Rolling
R – Read
S – Scribe/Journal through my thoughts/emotions and plans for that day
By giving myself clarity and intention for my day, it allows me to stay present and focused throughout my day.
 When do you know your work/life balance is off?
My work/life balance is always off.  I do not desire balance in my life.  I desire CANI – (Constant And Never-ending Improvement) Balance to me is having an equal distribution of my time dedicated to certain areas. A great book by Matthew Kelly titled Off-Balance helped me become aware of being present with my life and invest time into the people, places, things, and activities that are in alignment with driving long term satisfaction and happiness. So, the key is being present.  When I feel like I am distracted or not present, I will grab my journal and answer the following questions:
– How do I feel?
– Why do I feel this way?
– How do I want to feel?
– What actions can I take to feel this way?
– Then I take some deep breaths and get back to being present.  I choose to control my emotions when I become aware that I am not fully engaged in my life.
 Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
After my mother passed away, my dad and I took a trip to Hawaii to get quality time together and really connect.  My expectation going into the trip was to help him understand the tension that has been built amongst some family members about him having a girlfriend only 3 months after his wife (my mother) died.  A lot of animosity and discomfort to say the least.  So, my goal was to create some level of resolve and keep the family together.
After a first attempt of bringing this to his attention, I was shut down.  He had a shield over his emotions and would not let me in.  He reacted as if he didn’t care about what others thought and he needed to focus on his sanity, not others.  He began to push me away, as if he didn’t need me in his life either.  At 21 years old, of course this would hurt anyone, but tapping into a very vulnerable place, I made an important point to my dad that would hurt him and elevate our relationship at the same time.
“I need you to be mom and dad right now.” — unsure of where these words came from, but they poured out of my mouth.  “Im not ready to bury my mother, but I had to.  You’re not prepared to be both parents, but I am asking you to.  I need you now more than ever.  I need your encouragement, your emotional support, and your love.  Do not push me away.” — as tears pour down my cheeks.
Although my dad did not receive my request initially, he understood that I was not coming from a place of anger towards him, but from a position of pain, suffering, and trauma.  By him seeing and hearing that I needed him, truly below the surface of conscious emotion, I unlocked the beginning of a relationship with my dad that continues to flourish.  He is my best friend.

 What did you learn from it?
I learned that no matter how painful it is to risk vulnerability by sharing my feelings with someone else, it will always benefit me.  If I don’t communicate my feelings, I might be chasing after something that can never satisfy me.  If my dad neglected or rejected me, I would still need to survive without him and I would not invest my energy into an unwanted space.  By communicating, I can begin to create resolve and build a new, stronger relationship moving forward.

 If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Live with purpose and gratitude.  Stay focused on what truly brings you passion or aggressively find that and appreciate that journey and the people on it with you.
 How do you be the best partner (Boyfriend/Husband- past or present)
– Admit when I am wrong.
– Apologize when I simply react instead of giving a thought out response.
– Know her Love Language and satisfy that need whenever I see fit.  It will be one of the following: words, touch, time, service, gifts.  My girlfriend’s is words, so I consciously give text messages, leave notes, give compliments, give praise, and appreciate her whenever I can.  Not because I am supposed to and not to manipulate, just simply to make sure she receives love the way she desires to.
– Cuddling.
– Putting the phone away when we are together.
– Ask her about her day before telling about mine.
– Actively Listen.

 Do you support any Charities or Not-for-profits? (Which one(s) and why?)
“PB&J for Tampa Bay” is an effort to feed 25,000 homeless people this year in the Tampa Bay area. We recognize that those less fortunate, who find themselves upon hard times, should never be overlooked or given up on. Life is unpredictable and at any moment the tragedy of an unforeseen circumstance or disaster could leave even the most stable person in a similar situation.
If your life had a theme song, what would it be?
Miley Cyrus – The Climb
Where do you see yourself in 3 years?
Physical – Best shape of my life at 185 pounds, able to do 10 pull ups, 50 push ups, and eliminate my back pain
Financial – 20 streams of income
Career – 10+ books released, international speaker, running a thriving business in the Hall of Fame with my company
Contribution – Expand PB&J for Tampa Bay to USA and have 100+ locations nationwide feeding 600,000+ per year
Mental – read 50+ more books
Adventure – traveled to a few of my dream locations, including an African Safari, South American Jungle Waterfall tour, sky dive (anywhere), ski Whistler
Relationships – married and having my first born, hosted a family reunion, have a dog
What legacy do you want to leave for future generations?
 I want people to be “good-finders” in themselves and in those around them. Everyone deserves to feel good.
In an unjust situation, I want someone to find their inner patience and acceptance. In a thriving situation, I want someone to share with others and spread those vibes.  The pay-it-forward concept will eventually catch up to the local community, into the city, into the state, into the country, and then the world … one person at a time.
What One book would you recommend for any Man?
Daring Greatly by Brene Brown
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – David Veshkini

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David Veshkini may be shy, but boy is he a man who is dedicated to his community! He works for vsttawa Victim Services & in partnership with the Victim Crisis Unit at the Ottawa Police Services. Where he supports crime victims in particular females impacted by gender-based violence. His passion for working & helping drives his efforts in positively impacting those around him. It should come as no surprise that he is extremely involved in volunteering where he supports METRAC (violence prevention non-for-profit) & OCTEVAW’s Manifest Change program, which speaks to men about toxic masculinity, sexual violence, and bystander intervention. He has been fortunate enough to help shape conversation at conferences/panels around how all men have a part to play in the prevention of violence against women. In spite of this, David felt there was more he could do and most recently started a solidarity movement called WeCanBeBetter. He believes the movement has potential to empower & educate men to not only stand against gender-based violence but also begin to think about how they can impact their communities positively to address gender issues impacting women. David gets real vulnerable in our interview and we are honoured to have him as our newest Man Of The Week. Read on and check out the incredible work he is doing, you will definitely walk away feeling inspired!

Age – 27

What do you do? (Work)
Currently, I’m the Case Manager at Ottawa Victim Services: a community-based organization that provides emotional/practical intervention to victims of crime. Our organization is fortunate to be in partnership with the Ottawa Police Victim Crisis Unit to make sure all victims in our community receive the proper support they need & deserve. I get to work with some incredible women day-in and day-out.
More recently, I started a campaign called WeCanBeBetter. An Ottawa-based solidarity movement for achieving gender equality. Its goal is to empower and encourage men/boys to become agents of change for ending violence against women and gender-based violence.

Why do you do it?
I truly love working within a field centered upon a duty-to-care & helping others. My work with OVS puts me in an extremely privileged position where I’m trusted with entering people’s lives when they’ve fallen on hard times. It’s special speaking to so many people from different walks of life, as well as being witness to their resiliency. It reminds me to continuously reflect on my own life and privilege.
The WeCanBeBetter campaign is a more upstream/preventative approach to what I do. Unfortunately, almost every day in my personal/professional life I read, hear, and talk to predominantly women who have experienced some form of gendered-based sexual, physical, or emotional violence. The campaign allows me to not only see what I can do to help survivors, but also play a role in creating awareness and preventing VAW & GBV.

How do you make a difference in the world? (Work, business, life, family, self)
Work allows me to make an impact on people’s lives in the aftermath of a tragic and unexpected incidence. I also enjoy doing community-based work, engagement, and outreach. I’ve been fortunate enough to aid in campaigns, projects, research, and committees that address and raise awareness about important issues like Gender Equality on Campus, Racism, Police/LBGTQ relations, Violence Prevention, and Homelessness.
Equally, I think the WeCanBeBetter Campaign may one day reach a place where it impacts lives in my community. WCBB is grounded in the idea that the longer men remain apathetic to the issue, the longer we comprise the gendered futures of our society, institutions, and relationships. I’m not sure when, how, and where the campaign will go or what it might become, but I’m not scared of it failing. Instead, I’d be more disappointed if I never tried.

What are 3 defining moments in your life?
– At thirteen, I was diagnosed with Gillian-Barrie Syndrome. A rapid-onset of muscle weakness that damages your nervous system causing paralysis from the waist-down. Following treatment, the recovery took months: learning how to stand, walk, and run again was an incredibly humbling experience. However, it allowed me to expand the definition of myself and my ability to persevere through life’s challenges.
– At twenty-one, my long-term girlfriend and I split up.  It was my fault. I realized I had to change. I promised I’d become less stubborn, grow emotionally, & continuously reflect on how to be the best partner I could be.
– Last year, my father passed. He played a limited role throughout my life, which made me think about what type of father I’d want to be if I ever got the chance. I vowed I’d do better than him & unconditionally support, care and continuously reassure my own children that I’d always be there for them.

What is your life purpose?
Deciding to do research, work, and volunteer within the field of prevention and awareness of violence against women is ultimately centered upon lending my gender-privilege. That means using my voice & actions to speak to other men about how important it is to stand up to sexism, misogyny, and violence as well as reframe VAW as more than a women’s issue.

How did you tap into it?
At first, accessing predominantly female-centered spaces and organizations seemed difficult. I remember thinking: “what if I say the wrong thing” or “I don’t know how to help.” So I began by listening. Listening to the challenges women face socially, politically, and vocationally by virtue of their gender. Eventually, I knew that silence and inaction was the real problem. I knew this was a human rights issue and wanted to dedicate my life to helping this cause.

Who is your Role Model or Mentor?
Growing up role models were hard to come by. Later in life, my brothers (Ali & Bobby) became who I looked up to. I hope one day I can become half the men they’re!

Do you have any daily habits? If so, what are they?
I love eating candy & drinking coffee! And Wine!

When do you know your work/life balance is off?
Sometimes, when your job and passion overlap, it becomes difficult to maintain a good work/life balance. I think I can start to tell that my work/life balance is off when I’m not calling my mom!

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I didn’t come from a family or culture where vulnerability was particularly tolerated or understood. To be honest, until this day I continue to struggle with vulnerability in my personal life. It’s ironic given the work I do. Sometimes in my personal life, I pretend to be vulnerable, so my family or friends believe I’m open because if I were to be totally truthful, I’m worried how they would react. I know I need to grow in my ability to be all in, risk heartbreak, ask for help, and be unapologetic about failure. So let’s just say I’m working on it!

What did you learn from it?
Every time I’m vulnerable, as men I learn that it’s okay to be hurt & those who love me unconditionally will be there for me.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Don’t get caught up trying to impress anyone with your wealth, power, or success. Great men are known for their heart & what they’ve done for others.

Do you support any charities or Not-for-profits? (which one(s) and why?)
For a few years now, I’ve been volunteering for METRAC, a non-for-profit violence prevention organization which does work on reducing campus sexual violence. More recently, I’ve been a part of OCTEVAW’s MANifest Change. A program that talks to men/boys about masculinity, sexual violence myths, and bystander intervention in schools/detention centers.

Where do you see yourself in 3 years?
Hopefully grow WeCanBeBetter into something that makes a difference. I’d love to get a community of men to stand together to create a bold and viable presence in Ottawa for achieving gender equality.

What legacy do you want to leave for future generations?
I hope I’m seen absent of any titles or positions I might hold in the future. Instead, I hope I’m remembered for what I was able to accomplish while helping others. Saying I’ve done something meaningful, that’s what matters to me. I’d too love to know I contributed, however small, to a world where my baby niece grows up feeling safe & comfortable doing whatever she chooses, unhindered by gender norms.

What One book would you recommend for any Man?
‘Infidel’ by Ayaan Hirsi Ali

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Anthony Trucks

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Our newest Man Of The Week is Anthony Trucks, an author, speaker and former NFL player, for his ass-kicking story that has served as inspiration to people worldwide already. Life has been tough from the young age of three when Anthony was dropped off at a foster home where for the next few years he suffered abuse, starvation and repeatedly being told he was worthless. The roller-coaster that is Anthony’s life didn’t stop there with a terrible injury that ended his football career coupled with an unfaithful wife and the loss of his family and almost committed suicide. It’s fair to say life kicked Anthony’s ass!

How Anthony responded to his circumstances is the most incredible part of his story. J.K Rowling once said “Rock bottom is the foundation on which I rebuilt my life” and it is fair to say Anthony did the exact same thing. Hitting bottom made him realize his way of life was not working and in accepting that reality he was able to let go of the ego and limiting beliefs that held him back from truly living and enjoying life. Anthony learned mistakes are part of life and forgiving yourself creates the space for you to try again and truly enjoy life’s beauty. By stepping out of his comfort zone and being more open and vulnerable, Anthony was able to authentically connect with those around him, and also feel protected by self-depricating thoughts and by removing the world’s firepower against you. This is definitely a story you’ll want to read about, check out the full feature below!

Age – 32

What do you do? (Work)
I teach business owners, aspiring business owners, and those who just want freedom how to get out of their own way so they can finally get that freedom and enjoy their business and their life.

Why do you do it?
Because I am selfish. I grew up in foster care where I was beaten and starved, among other things, and I pretty much didn’t matter. I just want to matter to people and get the feeling that I receive when I help someone improve their life. I selfishly want to know that I mattered. The ONLY way I can get that feeling is to GENUINELY help someone. So I fully give of myself in every way to help so I can receive the feeling of knowing I made an impact.

How do you make a difference in the world? (Work, business, life, family, self)
For me it’s many ways. I’m a father, a brother, a friend, a coach, and in time a husband.

What are 3 defining moments in your life?
– The memory of my mum giving me away at 3 years old into foster care. It left me in a whirlwind that took many years to overcome. It’s a tough thing to endure a feeling of total worthlessness when not even your own mother loves you enough to keep you. I felt like I didn’t belong on this planet.
– The moment I heard a girl say “the reason I’m so bad is because I’m in foster care.” Those words shifted my soul because I never wanted that to be an excuse for why I wasn’t great in life. Those words were the catalyst to me growing into the man I am today because I wanted to be everything OPPOSITE of what someone who came from my past would become statistically.
– The moment I was holding the right hand of my adoptive and watching her take her last breath as she lost her 17-year battle with MS. That moment was the moment that I fully realized how much impact one human can have on another when they unconditionally love and support. I am who I am, and doing what I do now, because of that woman. Watching her leave this earth centered me to the knowing that I cannot bury my casket full of potential.

What is your life purpose?
I am meant to impact people who impact the world. I’m a vessel that is carrying tools to prepare other vessels to go out into the world.

How did you tap into it?
Life kicked my a** and I got tired of it. I lost my marriage and my family and it led me down a dark path that almost ended in me taking my life. It was then that I awoke. When I did, I started living more alive and more vibrantly than ever because I understood life more as I dropped my egoic barrier and gave myself permission to learn and grow more as a man and a human.

Who is your Role-Model or Mentor?
Right. Simply doing right. In my life I didn’t have many people I could trust to lead me positively. So for me doing what is right led me. Mostly because doing wrong is easier in most cases, whereas doing right is hard. I just do the hard work, and make the hard decisions, that are right. Even if it “feels” wrong, or difficult. I MUST be able to respect the man I see in the mirror every night before I lay my head down.

Do you have any daily habits? If so, what are they?
I take time to meditate daily and put my mind at ease before I start the day. If not I enter a world unprepared to handle what may be thrown at me.

When do you know your work/life balance is off?
At this point in my life I can literally feel it. Ill notice if I feel off for some reason and I’ll slow down and start being more cognoscente of what I’m feeling and what is going on in my world to make me feel that way. Then I address it and move forward.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
My ex wife had an affair and, after having grown up in foster care, it took from me the most important thing in my life. My family. I had an ego having been in the NFL and owning a gym at the time and it led me to a dark place. I felt I had nothing to live for. It wasn’t until the police found me through GPS and brought me home that I had to visit some deep truths within myself. I realized how much of my experiences were from my involvement, as much as I didn’t want to accept at first that they were. Although my ex wife had made a decision, I was part of the problem that led her to a place to even HAVE to make a decision. I am at fault for the failure of marriage and ensuing life consequences.

What did you learn from it?
We’re all imperfect. We all make mistakes. When you learn to own them you learn to make peace with yourself and life and you start to experience the world in a beautiful way. Being open and vulnerable also protects you from yourself and the world. Yourself because now you don’t beat yourself up and go dark, and the world because you take away the world’s firepower to use against you.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
You’re human, not just a man. Everyone on this planet matters. Men, women, animals, everything. You don’t have to be an overpowering brute to be strong and gain respect. Be human and you’ll find that humanity will see a strength in you that will be more powerful than anything you could comprehend. Graceful strength.

How do you be the best partner (Boyfriend/Husband- past or present)
Communicate EVERYTHING. Be open about your fears, desires, frustrations, problems, etc. If not then you don’t give the other person the opportunity to truly support and connect to you. When you don’t connect you literally become your own roadblock to beautifully connected relationships.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support any at risk youth and foster organizations I can find. Royal family kids camp, foster a dream, hope and home, etc. I was a foster kid and I only WISH I had something like these organizations when I was in the system.

If your life had a theme song, what would it be?
Great question that I have yet to figure out. Something along the lines or “Trust Your Hustle” ……. I should get someone to write that song for me lol.

Where do you see yourself in 3 years?
Father of three amazing kids, and an owner of a thriving business that holds online courses and live events that transform people’s lives and businesses all over the world.

What legacy do you want to leave for future generations?
The legacy of finding the strength to live your life EXACTLY how you want it. I want my legacy to be proof that a good man who truly cared and gave existed when few thought one did.

What One book would you recommend for any Man?
The 7 habits of highly effective people

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – James Butler

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This week we get to feature a Man who’s story and journey so far is so rich and powerful that it will send a tingle down your spine! Our Man Of The Week is a champion and mindset coach who acts as a catalyst of change in the lives of others. James Butler was a man who dedicated his life to his career, the Canadian Forces, until a life-changing experience forced him to rethink his life, career and relationships. A true believer of human potential, so it’s no surprise today he is a Head Mindset Coach at Peak Objectives, where he empowers high-performing leaders to better serve their surrounding communities and beyond. A young and accomplished young Man, James opens up and shares vulnerable and moving stories from his past in this week’s edition of Man Of The Week.

Age: 27

What do you do? (Work)
I am the champion’s coach. What does this mean? I am the catalyst of change – the ripple in high-performing leaders’ lives helping them champion their cause to make powerful impact in their companies and communities.

Why do you do it?
I was a man dedicated to my career, family and future. But not long ago, I lost everything. A life-threatening injury and the results left me without my career, partner or physical health. I was at a cross-road: slip into a bottomless abyss or build a life from scratch. I chose the latter and dedicated myself to moving leaders forward – and helping humans realize their true potential.

How do you make a difference in the world? (Work, business, life, family, self)
There are three main ways I make a difference. In my private practice, I help leaders center their personal power and better serve the world. In my wider business community, I train world-class coaches in an intensive program out of Seattle, called Accomplishment Coaching. In my personal life, I put service at the forefront: by volunteering and public speaking, I support initiatives to build stronger, happier communities.

What are three defining moments in your life?
– My first defining moment exploded from nowhere. In 2010, while trudging through an endless Afghani grape field – it was my job to walk ahead of patrolling Canadian Forces troops and clear explosive devices from roads, pathways and buildings – a member of the supporting Afghan National Army stepped on an improvised explosive device (IED), just 15 feet from where I stood. Time crawled like a slow-motion video and I wondered if I were still alive. As the ringing throbbed in my ears, my senses quickly returned. I immediately yelled for everyone to stop and stay still. In war, if there’s one bomb, there are always more. While rockets fired at us, my fellow soldiers stood stalk-still as I examined the ground at their feet; we had stumbled upon an IED ‘minefield.’ Over the next four hours, in 58-degree-Celius heat, I became an artist, locating and clearing bombs with a paintbrush and my fingers. On that day alone, I personally cleared five IEDs that would’ve killed us all. On that day, I learned the true potential of the human mind and our power to overcome anything.
– My next defining moment came from another rather uncomfortable predicament. I’d returned from Afghanistan and had been training for five-years to become a prestigious, sought-after bomb-clearance diver. Essentially, a highly-specialized professional diver who dismantles bombs under the sea – a tradition dating back to WW1. After years of grueling training, I had finally arrived at my ‘dream job.’ Unfortunately, during an advanced course, I suffered catastrophic failure of my left lung, while deeper under the ocean than most have ever gone. I awoke hospitalized, with a chest full of tubes and significant internal bleeding. The doctors didn’t think I would make it and suggested I make peace with my family. Obviously, I pulled through. But on the other side of the scalpel was a long road to recovery: I’d lost 65lbs, had a chest riddled with holes and was unable to walk. This was the wake-up call I needed. This injury was my catalyst to create a life of service – and a company that helps high-performing individuals reach their apex, without having to experience the hardships I’ve faced.
– As I continued my recovery, and embraced my new career path, I discovered the joy of a true client breakthrough. We’d been working together for three months. This client had a really successful life and career. He just wanted to brush-up his skills, develop new insight and perhaps embark on the road to retirement. But one day, we had a phone call and he unlocked something in himself that had always been there, but which he didn’t know how to access. Our call was powered by energy and emotion, but I thought maybe it was just temporary. But, over the next few weeks, he completely reinvented himself. Instead of retiring, he transitioned to a new career and powerfully claimed the life that had eluded him for more than 60 years. I learned that in a simple, yet powerful moment – at any moment – we have the power to change our lives. And I’ve learned to live in perpetual awe of how amazing life can truly be. 

What is your life purpose?
My life’s purpose is to be the conduit for human potential. And, as a result, foster a culture of growth and love not greed and fear.

How did you tap into it?
Every great coach has a coach; by delving into my own ‘self’ with my coach, I’m consistently reconnecting with my life’s purpose.

Who is your Role-Model or Mentor?
Rich Litvin, a high-performing LA-based coach. This man coaches with heart-centered power. He’s impacting world leaders and revolutionizing the coaching industry. Power over Profit!

Do you have any daily habits? If so, what are they?
I strictly adhered to a morning ritual, which includes meditating, affirming and visualizing the life I want, as well as exercising, reading and writing. Check out the Miracle Morning for a strong example of what this looks like.

When do you know your work/life balance is off?
I know my balance is off if I’m struggling to connect with my tribe – and am so focused on my clients I forget to look after my own well-being. When this occasionally happens, I dial it back and schedule more time for myself and the people I love.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I was recently gave a keynote to the University of Minnesota’s Division 1 football team. As I was presenting to 200 of the biggest, best athletes the school could recruit to their top-tier organization, a player asked what inspired me to believe in the impossible. I told him, almost regretting my vulnerability as the words escaped my mouth, that I’d had a reading disability my entire life – and the day I stopped using that as a crutch and began searching for solutions, my life changed. Confessing to 200 professional athletes that I’d always had trouble reading was… crazy! But, my vulnerability – this defining moment – had an incredible result: it humanized me and created a safe space for valuable conversations. (And, since you’re wondering, I have a rare visual disability that makes words dance on the page.)

What did you learn from it?
We all have a story, a ‘dirty little secret,’ we don’t want others to find out about us, because fears tells us our secret will sink us. I learned that’s simply not true.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Don’t be a dick. You can have money, power and all the influence in the world… But if you’re a dick, all the money in the world can’t save you from yourself.

How do you be the best partner (boyfriend/husband – past or present)
When you’re in a relationship with the right person, for the right reasons, it’s a lot easier to put your best foot forward. I’m in a relationship that a) supports me in my life goals and b) allows me to express love, joy, admiration and companionship. If you’re in a relationship for the right reasons, you can, for the most part, be the right partner. Oh and that whole not-being-a-dick thing… Kindness and mutual respect win every time in my books.

Do you support any charities or not-for-profits? (Which one(s) – and why?)
The main non-profit I support now is Lifetime Networks – an organization partnering positive influencers with members of the disabled community. Almost like a Big-Brothers-and Big-Sisters for people with disabilities. This non-profit helps disabled people continue adventuring, exploring and living a vibrant life, despite their physical and mental limitations. In a materialistic world that glorifies the pursuit of ‘more,’ working with this incredible group of people helps me live in the moment, stay humble, laugh often and never forgot to help those in need. One day, I may find myself in need too and would be thankful for people willing to step up.

If your life had a theme song, what would it be?
‘Lean on’ by Major Lazer – “it hits me just right”

Where do you see yourself in 3 years?
I see myself on a stage in front of tens-of- thousands of people, creating a movement of champions.

What legacy do you want to leave for future generations?
That this world can work for everyone. We can all have a life of joy, peace and abundance while taking care of others.

What One book would you recommend for any Man?
The Motivation Manifesto, by Brendon Bruchard.

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – JuVan Langford

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Here at ManTalks Man Of The Week, we are constantly looking for Men who are challenging the status quo, pushing the boundaries and sparking conversations that are sensitive, but necessary. This week’s Man Of The Week ticks all of those boxes! JuVan Langford is a masterful storyteller, speaker and YouTube influencer. Since discovering his purpose, JuVan has made it his goal to spark conversations for men that help them redefine masculinity, breakthrough limits and help realize potential. JuVan’s legacy is to create a multigenerational cycle of inspiring mentors for young men and with his YouTube Vlog called ‘Thought Life’, which is a digital brotherhood that creates a space for vulnerable, powerful and authentic men to learn and grow from one another, he is well on his way to doing just that!
Age – 27
What do you do?
YouTube Influencer, Digital Storyteller, Speaker
Why do you do it?
Our boys have become broken men.
How do you make a difference in the world? (Work, business, life, family, self)
I create content, conversations and community for men to breakthrough the stories that are holding them back from realizing their potential, passion and purpose.
What are 3 defining moments in your life?
– Accepting my fathers death.
– Being fired for the first time.
– Writing my first book.
What is your life purpose?
To make vulnerability a second language for men. To redefine both manhood and masculinity.
How did you tap into it?
Ownership. The hardest lesson to learn is the one you were born to teach others.
Who is your Role-Model or Mentor?
Maya Angelou. She taught me the power of words and by the same token the impact and influence of my own story.
Do you have any daily habits? If so, what are they?
Prayer, and lots of it.
When do you know your work/life balance is off?
There is an overwhleming and declining shift in momentum.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
A conversation of forgiveness with my mother for giving me for adoption.
What did you learn from it?
We are all a constant work in progress, but it is through that work that we progress.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
You don’t need the limelight, you are already well lit.
How do you be the best partner (Boyfriend/Husband- past or present)
By following a very simple personal philosophy, “I take care of me for you and you take care of you for me.”
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
A four year mentor of the Earl Woods Foundation
If your life had a theme song, what would it be?
Bob Marley – Don’t Worry
Where do you see yourself in 3 years?
Traveling the world speaking, writing and facilitating transformative experiences for boys and men.
What legacy do you want to leave for future generations?
A digital brotherhood that creates a multigenerational and virtuous cycle of mentors for young men.
What one book would you recommend for any Man?
The Book of Proverbs, The Bible.
 

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Jonni Pollard

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This week’s Man Of The Week is a Man who has spent years investing his time in really understanding his connection to himself, nature and the people around him. From a young age, Jonni Pollard learned that he had two options: to be bold and stay true to himself as a person or to conform to society’s mould so the people he liked would reciprocate the same feelings. The times he picked the latter, his plan backfired and he soon realized being somebody else served him in no way at all. Being a vulnerable young man, Jonni began to accept that he had no choice in society’s ostracizing of those who are different, and that it was a reality he had to accept. Refusing to conform, Jonni found meditation as a gateway to escape the common issues we see in society today (i.e. stress and lack of fulfilment) to connect directly with the self. He shortly found that a greater connection with the self led to a feeling of empowerment in overcoming challenges in life, and a sense of caring, openness and love regardless of the ridicule he may encounter. In this digital world, Jonni took all of these life learns and decided to present them to the world in a manner where every single person has the tools to enable a connection with the self, all that is required is to download a free app! Have a read to see how Jonni and his not-for-profit ‘1 Giant Mind’ are leaving the world in a better, more connected, place.

Age- 39

What you do you do?
I’m a Meditation teacher, life consultant and Co- Founder/ Executive Director of 1 Giant Mind, a not for profit that empowers people with free learn to meditate programs to reduce the negative impact of stress and to experience greater wellbeing.

Why do you do it?
It’s my perspective that the greatest challenges humanity faces right now, find their roots in our disconnection from ourselves and nature as a whole, experiencing high levels of stress and distress, feeling deeply unfulfilled, addicted to temporal pleasures in an attempt to satisfy an insatiable need.
Meditation is the gateway to the direct experience of the true self, uninhibited by fear, doubt and insecurity. Our experience of fulfillment derives from the intimate relationship with our very being. Regular practice of meditation awakens the minds potential to have a direct experience of our being and enables the body to recover from stress and fatigue. This gives rise to an energy and vitality. This vitality sufficiently empowers us to meet the challenges of life with bold creativity. Life ceases to be a series of inconvenient obstacles and difficult personalities to negotiate and becomes a playground to creatively express our dynamic nature and ride natures wave of progressive change. When we master this capability to live fully from our true self and flow with life, we experience fulfillment. This magnificent sequence is stimulated and reinforced by the regular practice of meditation.

How do you make a difference in the world?
First and foremost, I feel I make the biggest difference by dedicating myself to confronting and resolving the condition and habits that inhibit my awareness of my deepest nature and the flow of my highest state. Each day see’s an elevation in artfulness and sophistication in my capacity to do this. The result is ever increasing states of happiness and greater effectiveness in influencing others to have the same experience within them selves. Then taking it to scale to inspire millions to do the same.

What are 3 defining moments in your life?
My birth, meeting my teacher and realizing that fulfillment was not dependent on anything happening outside of me, that fulfillment is fundamentally an internally sourced phenomenon.

What is your life purpose?
To sense nature’s unrelenting force of evolution flowing through me as a continuum and completely surrender to it and then fearlessly move in the direction it moves me. When I do this I find myself in situations that provide me with the opportunity to express the very best of myself almost all the time. It doesn’t matter so much what I’m doing to be fulfilling my purpose but how I do it.

How did you tap into it?
It taps into me. When I accepted that everything in life is governed by an underlying intelligence that flows through me, I realized that resisting it was the root of my suffering and confusion. Whenever I try to force to make something happen, I immediately lose sense of the subtly of awareness and flow. So to answer the question, I tap it by simply surrendering to ‘what is’ in any moment with full acceptance and openness to change, without rigid attachment to outcomes. This is the formula for flow. At first it can be scary as shit and as you continue surrendering to the now with full acceptance of what is, you realize that there is an extraordinary order and intelligence governing all life and that it is conspiring to your greatest happiness.

Who is your Role-Model or Mentor?
My role models are all the great masters both ancient and modern, whom have embodied the fullness of life and dedicated their lives to teaching others how to experience this.

Do you have any daily habits? If so, what are they?

  • Remain with myself constantly
  • Orientate my self awareness and activity toward the greatest need
  • Meditate twice a day
  • Eat well
  • Laugh regularly
  • Don’t get too serious about anything
  • Fearlessly follow charm and inspiration
  • Confront the propaganda of fear and doubt with action and decisiveness
  • Prioritize finer feelings for rational thinking
  • Listen to and be concerned for others
  • Be generous with my time and insight
  • Remain open to change with no rigid attachment to outcomes

When do you know your work/life balance is off?
When I can’t string my sentences together well and find myself being a little short or less generous with my responses. It generally means I’m really fatigued and need some down time.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
Vulnerability is the noblest challenge for us men. I spent most of my early life being vulnerable. I am incredibly sensitive to others and I am choice less in my devotion to who I truly am. Being unapologetically myself while growing up wasn’t always an easy thing. However the alternative was to conform to the norm and the few unsuccessful experimental attempts to do this always backed fired. At times I found myself being fiercely judged for being me. I was resented and ostracized by people I liked and wanted to be liked by. Being choice less meant I had to just deal with it. Over time I realized that my vulnerability was only an under developed recognition and understanding of the beauty of myself. The more time I spent with myself with out trying to be anything but me the more I became assured that who I am is all I need to be.

What did you learn from it?
I have learnt that vulnerability, when completely surrendered to, evolves into power.
We can remain sensitive and be immensely powerful. We can live unguarded, free with an entirely open, caring and kind heart, susceptible to others judgments, ridicule, prejudice and remain entirely empowered with certainty of the self. This power must be cultivated by remaining open unconditionally regardless of what you are confronted with. This is conscious vulnerability. Over time this develops certainty of the true self. I have witnessed on countless occasion how the warmth of certainty with humility can melt the most fearfully defensive hearts.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
I give him 3:

  • Meditate twice a day non negotiable,
  • Commit yourself in every moment to confronting and resolving the condition and habits that inhibit you from living the biggest version of yourself ie: fear, doubt, addiction etc
  • Get out of your head. Surrender to your feelings, seek options that scares you and challenges you to grow.

How do you be the best partner (Boyfriend/Husband- past or present)
Being the best partner for me is by seeking creative ways to sustain unity with her. Most of the time, this is likely to just naturally happen spontaneously and joyfully. However in any relationship, differences in opinions and perspectives emerge and it makes it invariably challenging to sustain the blissfulness of unity and agreement.
The key for me is to be willing to surrender preferences for her own. This demonstrates that our relationship means more to me than having my way. This causes her heart to open and for love to flow. Invariably she will want to reciprocate and the unity game is back on track.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
Yes! I run one. Its called ‘1 Giant Mind’. We deliver a free world class meditation program via a smartphone app. We recognize that the answer to all the world’s problems is humanity awakening to its potential and fulfilling it. Stress and fatigue inhibit our ability to access our highest state.  Meditation enables us to uncover solutions to problems that otherwise would remain shrouded by a chronically stressed state.
Mental health world wide is rapidly on the decline, depression anxiety and stress related physical illness an disease is rampant. In fact world health authorities are now saying that 90-95% of disease, illness and chronic conditions are either directly caused by stress or severely aggravated by it.  Our organizations mission is to inspire millions around the world to learn to meditate and make it a daily habit. If this happens stress drops, creativity rises and shit gets sorted!
If you are interested in learning to meditate download our free app here

Jonni Pollard - 1 Giant Mind
Jonni Pollard speaking at 1 Giant Mind

If your life had a theme song, what would it be?
The hills are alive with the sound of music by MC Mary Poppins

Where do you see yourself in 3 years?
here and now

What legacy do you want to leave for future generations?
A culture that embraces it’s responsibility to live fully now.

What One book would you recommend for any Man?
‘The Art of Living the Science of Being’ by Maharishi Mahaesh Yogi (Pre 1969)

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

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