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Man Of The Week – Michael Van Osch

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Michael Van Osch is our newest Man Of The Week! Michael coaches men on acquiring dynamic leadership skills and developing fulfilling and lasting relationships and marriages. After twenty years in sports marketing and advertising, Michael opted for a change and trained to become a professional actor, subsequently touring the one-man Broadway show “Defending The Caveman” for four years across North America. A man that wears many hats and possesses many talents, today Michael is an entrepreneur living in Atlanta with his beautiful wife Lisa and also leads the marketing and PR efforts for a local nonprofit organization. Check out the rest of Michael’s humbling and inspiring story as he follows his passion to impact and empower others around him.

Age: 50

What do you do? (Work)
Marketing Executive and I coach motivated, experienced men in leadership and relationships.

Why do you do it?
I do both because I enjoy them and they allow me to make a difference for others while using my talents. Working with men is definitely a calling and something I’ve been involved in for a long time.

How do you make a difference in the world? (Work, business, life, family, self)
My goal is to help other men live the life they’ve always wanted, which means living up to their full potential in all areas. It’s not simply a matter of confidence, it’s learning the right information that most of us either weren’t taught or have moved away from over time and as the world tries to soften us. 
What are 3 defining moments in your life? 1) Moving to the U.S. from Canada in my late twenties. 2) Meeting my incredible wife. 3) Forming a men’s group in Atlanta sixteen years ago that still meets every month.

What is your life purpose?
I believe it’s to help other men. For whatever reason, I’ve been exposed to great men and critical information in my life and it’s my purpose to pass on the learning.

How did you tap into it?
I tapped into this through my own desire to change and grow and to stop making the mistakes that were preventing me from being the man I wanted to be. I hate to settle, so I don’t. I keep on keeping on. I have high standards for my life and it’s a journey of learning and uncovering that I’ll always be on.
Who is your Role-Model or Mentor? I had a great mentor who passed away a few years ago now – he was more than a high school coach, he opened my eyes to the possibilities in the world and to going for it. My dad is also a mentor, who through a fairly strict upbringing taught me to keep my word and do the right thing.  I also have historical figures that I use as role-models in various ways, especially Winston Churchill.
Do you have any daily habits? If so, what are they?
I meditate each morning before I do anything else and I pray each night.
When do you know your work/life balance is off?
The concept of work/life balance is very overplayed and not the goal in my mind. If you’re building the life you want, there will be times when your life will be seriously focused in one area and must be in order to make your goals reality. But it’s our responsibility as men to take care of the other areas as well. Sometimes you may not have the nicest lawn in the neighborhood because you’re focused on a critical time in your business, and that’s okay. You do what you can to not have the worst lawn either but it’s not the priority. I believe we know when something has to change – you feel it and you know if you push to much further without changing that something has got to give. The man who always wants to be in perfect balance will never accomplish anything of note.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
There was a point in my life almost 20 years ago where I became very depressed, unhappy in my work and relationships and frankly burnt out. The spark had definitely gone out and I didn’t know how to relight it.
What did you learn from it?
I learned that nothing is permanent and even your darkest hour will pass if you hang on and keep trying to take that one step forward.  This is when you need to lean on other men that you trust.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
I know from experience that many men are like I was – they’ve become a lone wolf in their lives. Most of us had a group of friends in high school and/or college, but once we go out into the world, get married and start families we tend to become a lone wolf without close male friends to rely on, to get advice from and who will hold us accountable. My biggest piece of advice is to look for a small number of men that have your back and you can trust. You’ll have to work at this to create it but the payoff is immeasurable in your career, your marriage and your life trajectory. It could be a men’s group or simply one or two guys, but it has to be intentionally cultivated, it won’t just happen. Connecting with ManTalks is great way to make that happen.
How do you be the best partner (Boyfriend/Husband- past or present)
Couple of key things – my wife and I have a rule that we deal with an issue between us asap, solve it and once solved (and that’s key), then we don’t bring it back up later. When we argue, we always keep it respectful and there is no name calling – if you go there you’re opening a door to future trouble. We know each other’s love language and don’t expect the other to be the same person we are; we place a lot of respect on our differences.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support ChildFund and sponsor a boy in Indonesia as well as All Grace Outreach which helps orphans and widows.

If your life had a theme song, what would it be?
Wow, good question. I’d probably have a theme song for each year as I always have a word or motto for the year that motivates me. This year’s focus is Perseverance. 

Where do you see yourself in 3 years?
In 3 years I see helping a lot more men get to where they want to be through coaching and sites like www.RealMenRealMarriage.com and the ‘top-secret’ One Thousand Men Project that is currently in the works. 

What legacy do you want to leave for future generations?
Teaching men how to lead themselves, their families and their communities. John Maxwell says that everything rises and falls on leadership and I believe that. If we all become the men we know we can be, the world will be taken care of.

What One book would you recommend for any Man?
There are so many, but without a doubt I recommend everyone read The Four Agreements by Don Miguel Ruiz. If implemented, those principles alone can set a you free. It’s been said that leaders are readers and that is absolutely true of every leader I know. The bigger they are the more they read. Be discerning but take advantage of the wisdom that is out there. If you’d like to be on my reading list leave me a message at michaelvanosch.com.
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]
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Man Of The Week – Mike Abramowitz

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Mike Abramowitz is our newest Man Of The Week for his incredible journey in unlocking potential and impacting the lives of hundreds he’s worked with. Today Mike is a District Executive for Vector Marketing and the Founder of G.R.A.B. Tomorrow, which is a life skills development agency for young professionals in the greater Pinellas County area. Since earning his bachelors degree in industrial engineering with a minor in leadership studies from the University of South Florida in 2008, Mike has made a career in helping young professionals open their mindsets to what’s possible when they fully commit to creating a strong foundation for their lives outside of the classroom. Mike has a passion for providing tools, skills, and unlocking potential that’s buried under socio-economic conditions & circumstances, lack of coaching, and fears that aspiring leaders face. He influences his students to understand that “Someday is NOW” and gives strategies to take immediate action and G.R.A.B. tomorrow (Grow, Re-evaluate, Appreciate, Believe).
Age:  31

What do you do? (Work)
I am a District Executive for Vector Marketing and Cutco Cutlery, founder of PB&J for Tampa Bay, which is an effort to feed 25,000 homeless people this year in the Tampa Bay area, and the founder of The G.R.A.B. Community, which is a community where young professionals develop life skills and take control of their lives outside of the classroom in order to GRAB Tomorrow.
Why do you do it?
I have a passion for providing tools, skills, and unlocking potential that’s buried under socio-economic conditions and circumstances, lack of coaching, and fears that aspiring leaders face.  Ive been blessed with abilities that others around me are still searching for. I help them find it.
How do you make a difference in the world? (Work, business, life, family, self)
Since earning my bachelor’s degree in industrial engineering with a minor in leadership studies from the University of South Florida in 2008, I have made a career in helping young professionals open their mindsets to what’s possible when they fully commit to creating a strong foundation for their lives.  I’ve trained and coached 4000+ young professionals to be entrepreneurs and sales representatives.  I’ve interviewed 10,000+ applicants.  As a keynote speaker, I have influenced 20,000+ audience members inside and outside of the classroom through 300+ hours of speaking.  Through PB&J for Tampa Bay, we have provided 25,000+ meals to those less fortunate.
What are 3 defining moments in your life?
 – Witnessing my mother battle with cancer for 4 years and seeing her be strong and weak at the same time. This unlocked an inner strength in myself that I never knew existed.
– Losing my best friend in a fatal car crash when we were both 27 years old because it gave me such an appreciation for living a life versus just being alive.
– Losing my my investment properties and $130,000 during the market collapse and realizing that my self-worth is not tied to my net-worth.
What is your life purpose?
To help those around me unlock their potential, appreciate life, and not be victims to their circumstances regardless of how much adversity that they experience.  The best success stories had some of the toughest challenges.  To help people move past their past and into a future filled with opportunity, possibility, gratitude, and excitement.
How did you tap into it?
By surrounding myself around people who care enough about me to challenge my patterns, thoughts, and habits in order to prove to myself what my life could look like through a different lens.  My potential was buried and those around me helped me unlock it, including perspectives from books and seminars from people that I have never met personally.
Who is your Role-Model or Mentor?
– Mom for her strength and love
– Dad for his kind heart to strangers and ambition
– Michael Jordan for his work ethic and determination through challenges
– Tony Robbins for his wisdom and principles he lives his life by
– Matt King for his constant support, encouragement, and perspectives

Do you have any daily habits? If so, what are they?
A friend of mine, Hal Elrod from the Miracle Morning Community, introduced me to a philosophy called SAVERS, which has been a game changer for the past decade of my life. When I am at my best, I begin my day with the following:
S – Silence/Meditation/Deep Breathing
A – Affirmations/Incantations
V – Vision Board
E – Exercise/Yoga/Stretching/Foam Rolling
R – Read
S – Scribe/Journal through my thoughts/emotions and plans for that day
By giving myself clarity and intention for my day, it allows me to stay present and focused throughout my day.
 When do you know your work/life balance is off?
My work/life balance is always off.  I do not desire balance in my life.  I desire CANI – (Constant And Never-ending Improvement) Balance to me is having an equal distribution of my time dedicated to certain areas. A great book by Matthew Kelly titled Off-Balance helped me become aware of being present with my life and invest time into the people, places, things, and activities that are in alignment with driving long term satisfaction and happiness. So, the key is being present.  When I feel like I am distracted or not present, I will grab my journal and answer the following questions:
– How do I feel?
– Why do I feel this way?
– How do I want to feel?
– What actions can I take to feel this way?
– Then I take some deep breaths and get back to being present.  I choose to control my emotions when I become aware that I am not fully engaged in my life.
 Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
After my mother passed away, my dad and I took a trip to Hawaii to get quality time together and really connect.  My expectation going into the trip was to help him understand the tension that has been built amongst some family members about him having a girlfriend only 3 months after his wife (my mother) died.  A lot of animosity and discomfort to say the least.  So, my goal was to create some level of resolve and keep the family together.
After a first attempt of bringing this to his attention, I was shut down.  He had a shield over his emotions and would not let me in.  He reacted as if he didn’t care about what others thought and he needed to focus on his sanity, not others.  He began to push me away, as if he didn’t need me in his life either.  At 21 years old, of course this would hurt anyone, but tapping into a very vulnerable place, I made an important point to my dad that would hurt him and elevate our relationship at the same time.
“I need you to be mom and dad right now.” — unsure of where these words came from, but they poured out of my mouth.  “Im not ready to bury my mother, but I had to.  You’re not prepared to be both parents, but I am asking you to.  I need you now more than ever.  I need your encouragement, your emotional support, and your love.  Do not push me away.” — as tears pour down my cheeks.
Although my dad did not receive my request initially, he understood that I was not coming from a place of anger towards him, but from a position of pain, suffering, and trauma.  By him seeing and hearing that I needed him, truly below the surface of conscious emotion, I unlocked the beginning of a relationship with my dad that continues to flourish.  He is my best friend.

 What did you learn from it?
I learned that no matter how painful it is to risk vulnerability by sharing my feelings with someone else, it will always benefit me.  If I don’t communicate my feelings, I might be chasing after something that can never satisfy me.  If my dad neglected or rejected me, I would still need to survive without him and I would not invest my energy into an unwanted space.  By communicating, I can begin to create resolve and build a new, stronger relationship moving forward.

 If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Live with purpose and gratitude.  Stay focused on what truly brings you passion or aggressively find that and appreciate that journey and the people on it with you.
 How do you be the best partner (Boyfriend/Husband- past or present)
– Admit when I am wrong.
– Apologize when I simply react instead of giving a thought out response.
– Know her Love Language and satisfy that need whenever I see fit.  It will be one of the following: words, touch, time, service, gifts.  My girlfriend’s is words, so I consciously give text messages, leave notes, give compliments, give praise, and appreciate her whenever I can.  Not because I am supposed to and not to manipulate, just simply to make sure she receives love the way she desires to.
– Cuddling.
– Putting the phone away when we are together.
– Ask her about her day before telling about mine.
– Actively Listen.

 Do you support any Charities or Not-for-profits? (Which one(s) and why?)
“PB&J for Tampa Bay” is an effort to feed 25,000 homeless people this year in the Tampa Bay area. We recognize that those less fortunate, who find themselves upon hard times, should never be overlooked or given up on. Life is unpredictable and at any moment the tragedy of an unforeseen circumstance or disaster could leave even the most stable person in a similar situation.
If your life had a theme song, what would it be?
Miley Cyrus – The Climb
Where do you see yourself in 3 years?
Physical – Best shape of my life at 185 pounds, able to do 10 pull ups, 50 push ups, and eliminate my back pain
Financial – 20 streams of income
Career – 10+ books released, international speaker, running a thriving business in the Hall of Fame with my company
Contribution – Expand PB&J for Tampa Bay to USA and have 100+ locations nationwide feeding 600,000+ per year
Mental – read 50+ more books
Adventure – traveled to a few of my dream locations, including an African Safari, South American Jungle Waterfall tour, sky dive (anywhere), ski Whistler
Relationships – married and having my first born, hosted a family reunion, have a dog
What legacy do you want to leave for future generations?
 I want people to be “good-finders” in themselves and in those around them. Everyone deserves to feel good.
In an unjust situation, I want someone to find their inner patience and acceptance. In a thriving situation, I want someone to share with others and spread those vibes.  The pay-it-forward concept will eventually catch up to the local community, into the city, into the state, into the country, and then the world … one person at a time.
What One book would you recommend for any Man?
Daring Greatly by Brene Brown
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Zach Marcy

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Zachary Marcy, also known as Coach Z, is a Mind and Body Transformation Coach based out of Miami. His entire life he has been fascinated by physical fitness and psychology, and the relationship between the two. It wasn’t too long before Coach Z begun tirelessly working and investing over two decades of time and money into education on the mind and body, Coach Z has created a program that is a hybrid of life coaching, nutrition coaching and physical coaching practice, called Synergize Fitness. His passion is rooted in being able to help inspire others to transform their lives to one they can be proud of, but he keeps them all grounded with the gentle reminder that the journey of transformation is not a short one, but a life-long one that takes commitment and dedication day in, day out. From the moment you meet Coach Z, his hunger to have a positive impact on everybody around him is apparent from the way he talks to the passionate miniature rants (often referred to as Reverend Zach) he goes on when there is room for growth.

Coach Z, along with two others, will be speaking about ‘Overcoming Adversity’ at the very first ManTalks Miami event on Monday, August 29th. You can expect to hear moving stories from individuals who suffered from low self-esteem and the manner in which they tackled this head on to emerge victorious and successful.
Topic: Overcoming Adversity
Date: Monday, August 29  6:30pm (Doors open) 7:00pm (Event begins)
Location: Ariete Restaurant, 3540 Main Hwy, Coconut Grove
Note: the restaurant is being used as our event space and will not be serving food or drinks this evening.
Tickets: $30 – early bird and $40 regular**

Age: 40

What do you do? (Work) 
I am a Mind and Body Transformation Coach

Why do you do it? 
I chose this line of work because I can make a living doing what I love. I have drawn upon all of my life experiences and developed a unique model for success that is literally changing the lives of everyday people. There is no better feeling in the entire world. My model for success is creating a world wide Transformation Revolution making the world a better place.

How do you make a difference in the world? (Work, business, life, family, self) 
I am bringing new inspiration to people who had given up on finding their way into a lifestyle of a healthy mind and a healthy body.

What are 3 defining moments in your life? 
– On each day my two children entered this world I felt a huge combination of gratitude and responsibility. Each birth was a defining moment for me, because all of my motivation transferred from self-interest to their interest.
– The third defining moment was the day I realized every hardship I’ve ever been through is actually a blessing. I  changed my own story by simply repositioning the narrative. My story is one of being sexually abused around six years old to be my tale of triumph.

What is your life purpose? 
My life purpose is to inspire others to experience a healthly mind and body transformation. Transformation, as I define it, is the constant and never ending pursuit of being the best version of yourself everyday for the rest of your life. This pursuit includes every aspect of life: personal, professional, physical and psychological.

How did you tap into it? 
I found my purpose when I realized I had the power to bring the kind  of positive changes to other people’s lives that I have had in my own life. I educated myself in the best ways to connect with others, and I found joy in teaching and coaching about the things I’ve learned.
Originally, I wanted to become a psychologist, but I knew the formal school setting wasn’t for me. Nevertheless, I branched into a field of psychologically called Neuro-Linguistic Programming, and I taught seminars to others on how to practice it. At the same time, I also became a bodybuilder. Once I blended all of my fields of study together, I realized how powerful the combination of the mind and the boy was. I  saw how people were getting lasting and permanent change in their lives.

Who is your Role-Model or Mentor?
My father is my mentor as well as my clients who I learn as much from as they learn from me.

Do you have any daily habits? If so, what are they?
This is a quick summary of my daily routine:
Morning MAVIM: Meditation, Attitude of Gratitude, Visualization, Intention and Movement
Mid-Day Mindfulness: I check-in with myself every three hours when my alarms go off to see if I’m on schedule, acting from my highest self and living out my day’s intention.
Evening MALP: Meditation, Attitude of Gratitude, Lessons I learned and Plan the next days MAVIM

When do you know your work/life balance is off?
I know something is off when I feel tired waking up. I generally have so much energy and plan out my time so well that if I’m feeling a bit off everything gets restructured. My personal success depends on me being a high performer in life.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us. 
At around six years of age, my parents brought a few foster children into our home who had been removed from an abusive environment. One of the children proceeded to mimic the abusive behavior with me that he had experienced at the hands of his abuser. Although I reported it to my parents, after a few weeks of abuse a lot of life altering patterns in my life started to appear. I had moments of guilt, questioning my sexuality, homophobia, depression, anger issues, self confidence problems, bouts of misusing bodybuilding drugs and alcohol and food abuse, plus many failed relationships with women.

What did you learn from it?
I learned that you are not your problems and that you can either define your story to serve you or enslave you.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him? 
I would tell him that vulnerability and power do not contradict each other; in fact, they are directly tied together. You will only ever be as powerful as your biggest short comings and your willingness to face them without excuse.

How do you be the best partner (Boyfriend/Husband- past or present)
I put as much time and effort into improving my relationship with my wife as I do on my own personal development and my business.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support any program for our United States Veterans because I know their service allows me to reach my full potential each day.

If your life had a theme song, what would it be?
Cliché’ song… Jump by Van Halen
Actual song… It Was All A Dream by Jay-Z

Where do you see yourself in 3 years?
In three years, I envision myself running a large international business helping people around the world accept Transformation as a way of life. I’ll be speaking at large conventions, I’ll have written two best selling books written and I’ll be presenting programs online to help people achieve the best versions of themselves.

What legacy do you want to leave for future generations?
I want my legacy to be that I helped the world to understand that in order to be a whole human being that reaches his full potential, you must work on yourself everyday for the rest of your life personally, professionally, physically and psychologically.

What One book would you recommend for any Man?
I would recommend Way of the Superior Man, but the book that really changed my life was The Alchemist by Paulo Cohelo

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Mike Rosenfeld

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Our newest Man Of The Week is a man that wears many hats. From a life and peak performance coach, to motivational speaker, mentor, strategist and founder of TRUE Performance, Mike Rosenfeld works with high-performance athletes, artists and corporations to provide them with effective tools and essential strategies to achieve success. Mike, often referred to as ‘Coach Mike’, regularly facilitates workshops and seminars for professional teams, collegiate sports program and youth organizations where he leverages his unique ability to connect with audiences of cultures and backgrounds to motivate people.

As a troubled youth, Coach Mike engaged in self-defeating behaviors before making some tough, life-changing choices and decisions that resulted in an incredible personal transformation. As a result of these early experiences, in December 1999, Mike founded Youth Expressions (YE), a not-for-profit charitable organization with a mission to inspire at-risk youth through hip-hop, spoken word, dance, and sports to develop into self-assured, self-disciplined, focused, productive, and skilled adults. Currently, Coach Mike dedicates his pro bono time to mentoring graduates of the Youth Expression Program as well as students of the Cliff and Eda Viner Community and Scholars Foundation.

On Monday, August 29 at 7pm, ManTalks Miami will host their first event where Mike, and two other powerful speakers, will share their journey  on ‘Overcoming Adversity’. Click here for more information and to buy tickets to attend the very first ManTalks Miami!!

Age: 41

What do you do? (Work)
I am a speaker, coach, consultant and strategist to high-performance professional, Olympic and collegiate athletes, artists and corporations. I provide my clients with tools and strategies to achieve the results that matter most to them.
I use a 360/whole person approach that is backed by best practices in neuroscience, Co-Active Coaching, NAAM Yoga Therapy, Breath-Work Therapy, Applied Positive Psychology, The Science of Flow States, and Theories of Adult and Organizational Development.

Why do you do it?
It’s all about impact– the impact my work has on me (passion, purpose, constant growth) and the impact I get to have on others: radical shifts, breakthroughs and achievements.

How do you make a difference in the world? (Work, business, life, family, self)
I strive to help people step out of the world of limitations and into the world of possibilities–possibilities they getto authentically create for themselves, family, team and community!

What are 3 defining moments in your life?
– Overcoming disease, unhealthy associations, addiction, and self destruction.
– Getting Married
– Becoming a Daddy

What is your life purpose?
To learn and grow into being the healthiest, happiest and most powerful person I can be…. and sharing THAT with the world.

How did you tap into it?
We don’t tell ourselves what our truth is, our truth tells us–we either get brave and ask the questions and listen or we don’t.

Who is your Role-Model or Mentor?
My wife Chana, My parents, Stephen Herbits, YE members (young adults who I have worked with for over 15 years through my charity).

Do you have any daily habits? If so, what are they?
Morning prayer/meditation/intention, breath-work, curiosity: scanning myself with my F.O.S.D (full of shit detector) to see where I am holding myself back, playing small or lying to myself,  and evening reflection/prayer.

When do you know your work/life balance is off?
When I feel discomfort, resentment, blame, shame, or judgement.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
When I admitted to the kids in my charity that I was struggling with addiction.

What did you learn from it?
I realized that we are not here to pretend to be masters. We are here to learn and grow and that is mastery. My kids helped me learn that lesson. This lesson was huge for me, I needed to go through it. “There was something that I needed to see in order for me to be who I need to be”.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Self-Mastery starts with letting go of who you think you are so you can discover your T.R.U.E Power (The Real U Expressed).

How do you be the best partner (Boyfriend/Husband- past or present)
The best way to connect is by expressing my needs and honoring my wife’s. Can’t do that without asking what they are, and listening.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
1.The Eda & Cliff Viner Community Scholars Foundation, Inc. I believe in their mission: Educating and inspiring compassionate young leaders to develop strong character with a vision for success.
2.Youth Expressions: I founded the charity in 2000 and believe it offers the most comprehensive, powerful curriculum and programming for helping at-risk youth overcome their challenges and develop the tools needed for success.

If your life had a theme song, what would it be?
Maaaan, that’s so hard to say. I have so many that I either danced to or help me through….
Bill Conti – Going The Distance (Rocky)
Earth, Wind & Fire – Fantasy
DMX- The Conversation

Where do you see yourself in 3 years?
I have many goals for 3 years from today. What’s consistent about all of them is I am happy, healthy, strong and thriving in whatever I am choosing at the time.

What legacy do you want to leave for future generations?
I want everyone to know that happiness, confidence, clarity, community and success are every person’s birthright; and I want to leave behind the tools of how to make it happen.
My message is “Love the challenge, its happening for you, not to you”.

What One book would you recommend for any Man?
Bruce Lee, The Warrior Within

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Dean Smith

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There are many moments in life where you feel like the rug was pulled from under you, or when someone shares a ground-breaking perspective on life that you’ve never considered. These moments come from the people around us, but also from within. A lot of the time, doing your own personal reflection can also help reshape the way you see the world and how you want to show up by asking yourself the tough questions. For Dean Smith, his tough questions were “What can I create, how can I create it, and how will it serve others?”

Dean is our newest Man Of The Week and boy does he an incredible and powerful story. A man who believes in being of service to others, showing love and support for those around you, and forgiveness being critical to his success. A man who’s weathered his fare share of life’s storms, from having his mother murdered to rekindling his love and bond with his wife Molly, Dean personifies what it means to love and connect with people regardless of their performance. Today he is a speaker, coach and the Director of Executive Coaching for the Og Mandino Leadership Institute. Check out the rest of his story below!

Age: 42 years old

What do you do? (Work)
Keynote Speaker / High-Performance Coach / Minister

Why do you do it?
There’s nothing more fulfilling than helping someone discover a new possibility for their life. For many years I lived “survival focused.” I internally asked, “why me?” My life changed course when I began asking, “What can I create, how can I create it, and how will it serve others?” My purpose, passion, and fulfillment is found in utilizing all my life’s experiences, challenges, and successes to serve others.

How do you make a difference in the world? (Work, business, life, family, self)
I’m grateful to be the Director of Executive Coaching for the Og Mandino Leadership Institute. This fancy title means I get to assist successful professional’s overcome challenges and reach consistently high levels of personal and business performance.

What are 3 defining moments in your life?
– In sixth grade, the day my mom was murdered was a day that changed my life forever. That day birthed my biggest life challenge, but it also was the beginning of the revelation to the deep truth that all things can work together for good.
– 2004 The day that I decided in the inner-most part of my heart that divorce with my wife, Molly would not ever be an option again. I had considered it many times over the first two years of marriage and at one point decided I didn’t love her AT ALL anymore. After taking the divorce option off the table, I was forced to find solutions. I can honestly report that it was the beginning of an intense relational healing process and we’ve never been happier as a couple. We have two beautiful children that are a constant reminder of the rewards of fighting through the tough times in marriage.
– 2009, I stood on a stage in front of hundreds of people, talking about my forgiveness journey. Toward the end of my talk, I invited the man who murdered my mother up on stage (it should be noted that he’d already paid for his crimes with 12 years in prison). That was the day my sister forgave him too. My journey to forgive, reconcile with and help save the life of the man that murdered my mom was made into an award-winning, internationally distributed documentary entitled, ‘Live To Forgive’.

What is your life purpose?
To help other’s know Truth, optimize attitudes, and live in the fullness of their God-given potential.

How did you tap into it?
My journey was founded on a relationship with God.
1) Prayer  2) Listening  3) Make lots of mistakes 4) Repeat steps 1-3

Who is your Role-Model or Mentor?
Pastor Rex Bell. He is my fifth and final dad since age 12. He adopted me after my mom’s death. He mentored me, verbally encouraged me, and helped me to learn about loving people and God. Rex was a very busy pastor but he spent quality time with me daily, imparting wisdom and listening. His love and guidance helped build my character and confidence.

Do you have any daily habits? If so, what are they?
Start my day with lots of intentionally-edifying thoughts, verbal affirmations, prayer, and inspiring music. When I look over all my specific responsibilities, meetings, and to-do’s for the day, I say aloud, “I want to, I get to, and I choose to” rather than “I have to, I should, and I must.” This framing helps keep me inspired and passionate that I am engaging in tasks that are ultimately helping me achieve my goals and live a life of purpose.

When do you know your work/life balance is off?
When my wife looks at me with weary kaleidoscope eyes I know it’s time to refocus from work mode to family mode. I’ve made that mistake so many times that now my inner compass is a bit more developed than a decade ago. For my wife’s sake, I’m always striving to be the “Anti-Kaleidoscope Man.” I’ve interviewed dozens of world-changers and when I ask them what would you do different, a majority expresses regret about not spending more time with family.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I left a successful sales career to pursue an entrepreneurial dream and after 3 years discovered that I had unintentionally left my wife (Molly) behind (figuratively speaking) and our financial situation became dire.  Molly was embittered and our marriage was struggling. To remedy the situation and bring healing to our relationship, I went back to corporate America (which was initially humiliating and humbling) to provide financial stability. Also, I re-prioritized my marriage. Interestingly, I now help other’s avoid this same pitfall during my keynotes and one-on-coaching clients. It was hard to believe I’d made so many unwise choices while trying so hard to do the right thing. In time, I realized that only productive questions would serve my purpose.

What did you learn from it?
If you’re not in unity with your wife, the foundation of personal and business success will be unstable

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Look into your life and discover where you are making the same mistakes repeatedly, find the source of sabotaging thoughts that are keeping you in bondage. Learn to transform/change them to work for you.
Forgive and love when the other person clearly doesn’t deserve it. It may be one of the most manly things you ever do.
Pray

How do you be the best partner (Boyfriend/Husband- past or present)
Consciously live in/with Agape love (a heightened sense of awareness). This means I choose to love regardless of performance. I simply love her because I love her. Forgiveness, grace, verbal affirmations are as normal and natural as breathing. It creates an atmosphere of safety and security (for her) and respect (for me).

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I’m the founder/director of ‘Live To Forgive Ministries’ which helps people unshackle from bitterness, anger, and resentment and experience freedom in their minds and relationships. This freedom usually leads to business breakthrough, too.

If your life had a theme song, what would it be?
The Word by The Beatles

Where do you see yourself in 3 years?
Spending lots of quality time with my wife and kids—oh and speaking internationally as a Transformational Speaker. Also, making Forgiveness University the premier online resource for all things forgiveness.

What legacy do you want to leave for future generations?
I’ve attended several funerals lately of dear friends and family. As I intently listened to the eulogies, I received a deep impression that the greatest and most influential legacy we can leave is a legacy of love. I want to be remembered as someone who loved hard and helped others experience the freedom and fulfillment of doing the same.

What One book would you recommend for any Man?
‘The Greatest Salesman in the World’ by Og Mandino

Who is one Man you think our readers would love to read about in future ‘Man Of The Week’ features?
DAVE ROWE: who listened and reacted to the messages received during a Near Death Experience and now strives to help men make changes in their lives to be the best version of their authentic selves without needing to come so close to death.

Man Of The Week – James Butler

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This week we get to feature a Man who’s story and journey so far is so rich and powerful that it will send a tingle down your spine! Our Man Of The Week is a champion and mindset coach who acts as a catalyst of change in the lives of others. James Butler was a man who dedicated his life to his career, the Canadian Forces, until a life-changing experience forced him to rethink his life, career and relationships. A true believer of human potential, so it’s no surprise today he is a Head Mindset Coach at Peak Objectives, where he empowers high-performing leaders to better serve their surrounding communities and beyond. A young and accomplished young Man, James opens up and shares vulnerable and moving stories from his past in this week’s edition of Man Of The Week.

Age: 27

What do you do? (Work)
I am the champion’s coach. What does this mean? I am the catalyst of change – the ripple in high-performing leaders’ lives helping them champion their cause to make powerful impact in their companies and communities.

Why do you do it?
I was a man dedicated to my career, family and future. But not long ago, I lost everything. A life-threatening injury and the results left me without my career, partner or physical health. I was at a cross-road: slip into a bottomless abyss or build a life from scratch. I chose the latter and dedicated myself to moving leaders forward – and helping humans realize their true potential.

How do you make a difference in the world? (Work, business, life, family, self)
There are three main ways I make a difference. In my private practice, I help leaders center their personal power and better serve the world. In my wider business community, I train world-class coaches in an intensive program out of Seattle, called Accomplishment Coaching. In my personal life, I put service at the forefront: by volunteering and public speaking, I support initiatives to build stronger, happier communities.

What are three defining moments in your life?
– My first defining moment exploded from nowhere. In 2010, while trudging through an endless Afghani grape field – it was my job to walk ahead of patrolling Canadian Forces troops and clear explosive devices from roads, pathways and buildings – a member of the supporting Afghan National Army stepped on an improvised explosive device (IED), just 15 feet from where I stood. Time crawled like a slow-motion video and I wondered if I were still alive. As the ringing throbbed in my ears, my senses quickly returned. I immediately yelled for everyone to stop and stay still. In war, if there’s one bomb, there are always more. While rockets fired at us, my fellow soldiers stood stalk-still as I examined the ground at their feet; we had stumbled upon an IED ‘minefield.’ Over the next four hours, in 58-degree-Celius heat, I became an artist, locating and clearing bombs with a paintbrush and my fingers. On that day alone, I personally cleared five IEDs that would’ve killed us all. On that day, I learned the true potential of the human mind and our power to overcome anything.
– My next defining moment came from another rather uncomfortable predicament. I’d returned from Afghanistan and had been training for five-years to become a prestigious, sought-after bomb-clearance diver. Essentially, a highly-specialized professional diver who dismantles bombs under the sea – a tradition dating back to WW1. After years of grueling training, I had finally arrived at my ‘dream job.’ Unfortunately, during an advanced course, I suffered catastrophic failure of my left lung, while deeper under the ocean than most have ever gone. I awoke hospitalized, with a chest full of tubes and significant internal bleeding. The doctors didn’t think I would make it and suggested I make peace with my family. Obviously, I pulled through. But on the other side of the scalpel was a long road to recovery: I’d lost 65lbs, had a chest riddled with holes and was unable to walk. This was the wake-up call I needed. This injury was my catalyst to create a life of service – and a company that helps high-performing individuals reach their apex, without having to experience the hardships I’ve faced.
– As I continued my recovery, and embraced my new career path, I discovered the joy of a true client breakthrough. We’d been working together for three months. This client had a really successful life and career. He just wanted to brush-up his skills, develop new insight and perhaps embark on the road to retirement. But one day, we had a phone call and he unlocked something in himself that had always been there, but which he didn’t know how to access. Our call was powered by energy and emotion, but I thought maybe it was just temporary. But, over the next few weeks, he completely reinvented himself. Instead of retiring, he transitioned to a new career and powerfully claimed the life that had eluded him for more than 60 years. I learned that in a simple, yet powerful moment – at any moment – we have the power to change our lives. And I’ve learned to live in perpetual awe of how amazing life can truly be. 

What is your life purpose?
My life’s purpose is to be the conduit for human potential. And, as a result, foster a culture of growth and love not greed and fear.

How did you tap into it?
Every great coach has a coach; by delving into my own ‘self’ with my coach, I’m consistently reconnecting with my life’s purpose.

Who is your Role-Model or Mentor?
Rich Litvin, a high-performing LA-based coach. This man coaches with heart-centered power. He’s impacting world leaders and revolutionizing the coaching industry. Power over Profit!

Do you have any daily habits? If so, what are they?
I strictly adhered to a morning ritual, which includes meditating, affirming and visualizing the life I want, as well as exercising, reading and writing. Check out the Miracle Morning for a strong example of what this looks like.

When do you know your work/life balance is off?
I know my balance is off if I’m struggling to connect with my tribe – and am so focused on my clients I forget to look after my own well-being. When this occasionally happens, I dial it back and schedule more time for myself and the people I love.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I was recently gave a keynote to the University of Minnesota’s Division 1 football team. As I was presenting to 200 of the biggest, best athletes the school could recruit to their top-tier organization, a player asked what inspired me to believe in the impossible. I told him, almost regretting my vulnerability as the words escaped my mouth, that I’d had a reading disability my entire life – and the day I stopped using that as a crutch and began searching for solutions, my life changed. Confessing to 200 professional athletes that I’d always had trouble reading was… crazy! But, my vulnerability – this defining moment – had an incredible result: it humanized me and created a safe space for valuable conversations. (And, since you’re wondering, I have a rare visual disability that makes words dance on the page.)

What did you learn from it?
We all have a story, a ‘dirty little secret,’ we don’t want others to find out about us, because fears tells us our secret will sink us. I learned that’s simply not true.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Don’t be a dick. You can have money, power and all the influence in the world… But if you’re a dick, all the money in the world can’t save you from yourself.

How do you be the best partner (boyfriend/husband – past or present)
When you’re in a relationship with the right person, for the right reasons, it’s a lot easier to put your best foot forward. I’m in a relationship that a) supports me in my life goals and b) allows me to express love, joy, admiration and companionship. If you’re in a relationship for the right reasons, you can, for the most part, be the right partner. Oh and that whole not-being-a-dick thing… Kindness and mutual respect win every time in my books.

Do you support any charities or not-for-profits? (Which one(s) – and why?)
The main non-profit I support now is Lifetime Networks – an organization partnering positive influencers with members of the disabled community. Almost like a Big-Brothers-and Big-Sisters for people with disabilities. This non-profit helps disabled people continue adventuring, exploring and living a vibrant life, despite their physical and mental limitations. In a materialistic world that glorifies the pursuit of ‘more,’ working with this incredible group of people helps me live in the moment, stay humble, laugh often and never forgot to help those in need. One day, I may find myself in need too and would be thankful for people willing to step up.

If your life had a theme song, what would it be?
‘Lean on’ by Major Lazer – “it hits me just right”

Where do you see yourself in 3 years?
I see myself on a stage in front of tens-of- thousands of people, creating a movement of champions.

What legacy do you want to leave for future generations?
That this world can work for everyone. We can all have a life of joy, peace and abundance while taking care of others.

What One book would you recommend for any Man?
The Motivation Manifesto, by Brendon Bruchard.

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Raffaello Manacorda

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Love. Its an emotion and the kind of connection many of us desire, yet a large number of us struggle with really understanding love. Our newest Man Of The Week is a Raffaello Manacorda, an author, teacher and coach who helps people with understanding love and relationships. A strong believer of reflection and working on the self, Raffaello believes many of our sufferings are rooted in our struggle for internal harmony and once those are dealt with, individuals are able to make progress and truly love those around them. During his life experiences, Rafaello has learned that following your gut can sometimes be a risky endeavour, but as long as you are acting in line with your purpose, trust the outcome will be a positive one. Check out the full feature to see how this humble and gentle man is positively impacting the world around him!

Age: 38
What do you do? (Work)
I am an author, teacher and coach. I have just published my first book, Conscious Relationships. I am the creator of The Network of Love workshop.
Why do you do it?
Because I feel a strong calling to share my insights with men and women all over the world. It is my natural way of giving my contribution towards the development of consciousness on this planet.
How do you make a difference in the world? (Work, business, life, family, self)
The first way I make a difference is by working on myself through self inquiry, Yoga, spiritual practice, with the certainty that the root of all the suffering around me is reflected in myself. One of the main ways I make a difference is through coaching people. Coaching which gives me the possibility to deeply intervene in the lives of dozens of couples and individuals. Then, I work hard to share my evolution with as many as are willing to listen! I do this by writing with amazing publications such as ManTalks and bringing my Network of Love workshop all around the world, as well as by running a personal blog, Fragments of Evolution.
What are 3 defining moments in your life?
1 – When I was a teenager, I spent an entire month travelling by myself around Europe. I actually turned 16 during the journey! I visited more than 5 countries in one month, sleeping on trains. My mother was scared to death, but that was my rite of passage into adulthood. I learned to be self-sufficient, but also to trust the world. When you trust, good things happen to you—that’s what I discovered.
2 – When I was 24, moved from Rome, my hometown, to Barcelona, tossing my old life away and starting a new chapter. I packed everything I had on an old battered van and made the move without knowing what was going to happen, but following my gut instinct. That proved to be a life defining decision.
3 – During my trip to Thailand in 2010 I had my first deep spiritual experience, while looking at a giant Buddha statue. I realized the impermanence of life and and that insight has not left me ever since.
What is your life purpose?
To evolve. Which means, to continue developing a loving consciousness, integrating the shadow aspects of my personality and moving towards more internal harmony.
How did you tap into it?
As far as I can remember, the pull towards evolution has always been a part of my personality. But I think that the origin of it, is that as a child I was very sensitive to the suffering of others. This would sometimes go too far—I would feel overwhelmed by the pain of the people around me. But in a positive way, this planted the seed of a strong desire to find the roots of suffering and sever them, for me and for others.
Who is your Role-Model or Mentor?
I have many; from the awakened men that live in these amazing times (Sri Prem Baba, Sadhguru, Eckart Tolle to name a few) to people that are long since physically dead but continue to cast their light upon me, first among them Gautama Buddha. Basically whenever I come across someone that is clearly on a higher level of consciousness than I am, I turn them into my mentors! Much nearer to me, my mother and my father have taught me the basics of ethics and love, and their lessons continue to grow fruits in my hearts.
Do you have any daily habits? If so, what are they?
My most important daily habit is waking up early, ideally before 5am. That sets my day straight like nothing else! I also practice yoga in the morning, before breakfast. For me, the beginning of the day is very relevant. If I start the day with the right energy, then it is much easier to keep the ball rolling. If I start the day with laziness and confusion, then I have to make a lot of effort to bring myself back on track.
When do you know your work/life balance is off?
The clearest signals are: waking up late, skipping my yoga practice, and spending a few days in a row without cooking at home or tidying up my room. That usually means that I am either on a serious creative streak or, more likely, that I am going off balance.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
When I decided to leave my old job and step fully into spiritual work, I went through a phase of financial instability where I simply couldn’t find a way to support myself. I had to stop paying my mortgage for a while and borrow money from my family. That was a tough time, which showed me that there is a consequence for taking risky decisions.
What did you learn from it?
I learned I can take measures to prepare before taking a long jump. That courage doesn’t mean recklessness. And that the people I love may have to bear the consequences of my risky decisions. Next time, I will be more careful.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
In the moments of darkness and confusion, retreat in solitude and silence, then listen to the voice of your heart.
How do you be the best partner (Boyfriend/Husband- past or present)
My way of being a partner is perhaps a bit unconventional. I have lived for several years in open relationships, where the basis of intimacy was more friendship than traditional romantic involvement. This may change in the future, but it is something I have chosen to experiment. I strongly believe in friendship and I think it forms a beautiful basis for society. Romantic relationships are also very important, but sometimes we forget that, on a deeper level, we are all friends, or brothers and sisters. I think it is important to restore friendship as the natural, spontaneous relationship between men and women—being all friends to each other would make this world a better place!
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I support Wikipedia (for obvious reasons, I visit it almost every day!) and Kiva, a micro-credits system that brings loans to developing countries. I think this is a great way to help people develop their businesses and make a difference in their life.
If your life had a theme song, what would it be?
It’s an interesting question! I’ve been influenced by many songs, and by a lot of music without lyrics as well. But if I really had to choose one, I would probably invent a new one. It would be called “Learn, Love & Evolve”.
Where do you see yourself in 3 years?
There is a couple of different possible scenarios: one of them involves being a father, while the other one involves running my own school of spirituality and human development. Or a combination of the two!
What legacy do you want to leave for future generations?
I want to contribute to the growth of consciousness, love and harmony on Earth. But more specifically, I want to foster the development of a healthier sexuality and more harmonious, beneficial love relationships.
What One book would you recommend for any Man?
Please do yourself a favor and read The Book of Secrets by Osho. It’s no walk in the park, with more than 1500 pages. But you’re a man and you can do it ☺
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Graham Young

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Our Man Of The Week is an inspired young man who had to endure a series of health issues and the passing of his mother to uncover his true purpose, and to his surprise, once he discovered this, his passion in living out his purpose gave him the strength to overcome the hurdles. Graham Young was sick and tired of receiving the same impractical advise of the self-help industry, so he decided to be the change the industry needed by creating ‘Disruptive Performance Coaching’, a practical and science-based approach to helping people discover their purpose and breaking limiting thoughts and beliefs. Using this approach, Graham hopes to enable people to live a life where they are at peace, have control over the direction of their lives, and are able to create the change one would like to see in their life. Graham is able to give people the confidence, tools and comfort of knowing that they can handle any challenge life throws at them.
Age: 31
What do you do? (Work)
I am a Disruptive Performance Strategist and Founder of Graham Young Strategies, an innovative coaching consultancy.
I identify and disrupt the underlying, often unknown thought patterns that hold people back in their lives and careers. When coaching an individual, I use a practical, science based approach to help them discover their purpose and bring them to new levels of confidence and self-reliance. When working with organizations I elevate the engagement, happiness and performance of their employees.
Why do you do it?
I do this to give people full control over their lives. So they have the power to change any aspect of their life immediately. I think feeling stuck is one of the most frustrating things we experience as humans. Knowing that we need to change something about ourselves, our career or in our life; but having no idea how to make it happen. It can cause us to feel like we have little control over our thoughts, feelings and the actions they produce.
I do this to give people the confidence, tools and peace of mind knowing they can handle any challenge they face. So they never have to feel hopeless or lost when difficulties arise and so they can accomplish any goal they want to achieve in life.
I also do this to bridge the gaps between science, self-help and business. To provide a simple, practical and science based approach to personal and career development. So that people do not have to get confused by the overabundance of opinions on how to better their life. To cut through the noise and provide a framework that produces quick and long-lasting results.
In the end I hope each person I work with is able to positively influence other people in their life and in the world.
How do you make a difference in the world? (Work, business, life, family, self)
The source of making a difference in the world, I believe is in the mind of each person. So I’m fortunate to work with people on a very personal level to help them live a happier, fulfilled and more contributing life.
What are 3 defining moments in your life?

  • My Mother passing away from cancer
  • My business mentor passing away
  • When I found my purpose in life

What is your life purpose?
Much of what I answered in answer 3 describes my purpose. In a nutshell it is to simplify the human mind so people can be at peace with themselves, control their lives and create the change they need to achieve what they desire.
How did you tap into it?
It’s been something that has evolved over my life, but was accelerated after the passing of my Mom. Throughout her illness, I was able to use the knowledge that I had been learning from reading psychology and personal development books. It made such a positive impact on me and the people in my life, that I wanted to share it to help others. I began writing my blog on the anniversary of her passing and by putting my thoughts together, I slowly realized that this is what I loved to do.
Who is your Role-Model or Mentor?
My Dad has always been my biggest role model. I’ve been fortunate to have a Father who always put his family first, who defines integrity and who was successful in business. He always supported my career decisions even if they were a bit unorthodox and always believed in me with all of my ventures.
Do you have any daily habits? If so, what are they?
I have a warm cup of lemon water first thing in the morning as it provides energy and aids in digestion. I also have a morning routine that I use to get me focused and motivated to take on the day.
When do you know your work/life balance is off?
When I’m going to bed late and getting up early. When I don’t leave enough time to read before bed.
Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
Not long ago I had a number of health issues affect me all at once. They caused me to feel very tired, groggy and dizzy everyday. I also was unable to exercise for over a year and had to take some time off work. It felt like things were falling apart around me and made me feel vulnerable to circumstance.
What did you learn from it?
That if you have a passion or purpose in life, you can literally get through anything. This passion to share my knowledge and help people, was like a light at the end of the tunnel. Despite the difficulties in my life at the time, I still have this clarity and direction in where I was going. It motivated and inspired me everyday.
If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
To focus on feeling content, happy, successful and confident now, as opposed to later. We often get stuck telling ourselves that something needs to happen or be accomplished in order for us to feel successful or happy. A common saying is ‘life will be great when …X… happens’. But we often go through life in this lacking state, never letting ourselves appreciate the things we’ve done.
How do you be the best partner (Boyfriend/Husband- past or present)
I think empathy is key. The better you can get at putting yourself in your partners shoes, the more you understand them and their opinions and it helps you approach conflict focused on creating a solution.
Do you support any Charities or Not-for-profits? (Which one(s) and why?)
Two years ago I created the Vancouver Basket Brigade which is based off of Tony Robbin’s International Basket Brigade. My friends and I find families in need, and deliver baskets full of clothes, food and household items.
I sit on the board of CLICK (Contributing to Lives of Inner City Kids) and support the BC Children’s Hospital. I focus a lot of my giving on kids because I love children and it kills me to think of them suffering. If we can get them through a tough time, they have their whole life ahead of them.
If your life had a theme song, what would it be?
That’s tough, it’d be cool if it were Eminem – Lose Yourself.
Where do you see yourself in 3 years?
More of my business being on the road and speaking across North America.
What legacy do you want to leave for future generations?
I’d like to refine my methodology and make it accessible to everyone in the world regardless of your location, age or income. I’m not sure if it would be delivered via software or online classes, but somehow deliver personal coaching to people who can’t afford it.
What One book would you recommend for any Man?
How to win friends and influence people. – Dale Carnegie
 
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Jeff Sanders

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This week’s ‘Man Of The Week’ is Jeff Sanders! Seven years ago, Jeff began his journey of personal growth after reading his first personal development book. This kickstarted an ongoing journey of reading incredible books, listening to inspiring podcasts and asking himself tough life-changing questions. After taking all of this in, Jeff realized an inner desire to help others achieve their dreams, which he does today by reaching tens of thousands of people world-wide with his podcast, The 5AM Miracle Podcast. In addition to hosting his own podcast, Jeff is a personal coach, he travels for public speaking events, is an author and a marathon runner!
 

  1. Age: 30
  2. What do you do? (For work)
    I am a productivity coach, host The 5 AM Miracle Podcast, and an upcoming author of “The 5 A.M. Miracle,” which is launching in December of 2015.
  3. Why do you do it?
    I spent years reading phenomenal books, listening to fascinating podcasts, and changing my life in dramatic ways because of the inspiring information that others shared. I knew I wanted to emulate those people and share my story. That’s what I do now.
  4. How do you make a difference in the world? (Work, business, life, family, self)
    My podcast reaches tens of thousands of people every month all over the world and I receive emails from fans nearly every day. This is certainly where I get the biggest reach with my work and the greatest impact. It’s hard to say if I’m making a tangible difference in the world, but I know that people are making real changes and seeing real results based on the strategies I share, which is incredible and humbling.
  5. What are 3 defining moments in your life?
    1. The first occurred at age 23 when I read my first personal development book, “Your Road Map for Success” by John Maxwell. This book started my personal growth journey and changed the entire course of my life and work.
    2. The second is when I switched to a raw vegan diet at age 25. Eating nature’s best every day has fundamentally improved my health and outlook on the world.
    3. The third occurred at age 28 when I launched my podcast. Nothing has pushed my business forward faster than talking on a microphone once a week and sharing stories with the world.
  6. What is your life purpose?
    To help others achieve their life’s grandest goals by dominating their day before breakfast.
  7. How did you tap into it?
    This took years to finalize, and in many ways I’m still working on it, but the process consisted of asking myself tough questions while constantly experimenting with new ways of life and reading as much as possible.
  8. Who is your Role-Model or Mentor?
    I have many role models, most of which include successful authors, speakers, and entrepreneurs. Right now I am modeling much of my life and business off of Michael Hyatt, Darren Hardy, and Dean Karnazes.
  9. Do you have any daily habits? If so, what are they?
    I have many daily habits and I switch them up all the time. Some of my best habits include waking up early, drinking 1 liter of water first thing, making a large green smoothie for breakfast, exercising before work, and making time for daily reading.
  10. When do you know your work/life balance is off?
    If I haven’t exercised in a few days I know that I’m too busy. I am good at eating healthy and getting enough sleep most of the time, but I know right away if I am working too much when I don’t have enough time for running.
  11. Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
    On one of my podcast episodes I shared my history with drug use. I normally never get that personal on my show, but I thought I owed it to my audience to share what I’ve been through and how that has shaped my decisions today. It was easier to discuss than I expected, and the response was very positive, which encourages me to be more vulnerable in the future.
  12. What did you learn from it?
    I learned that living openly and authentically is far more ideal than trying to clean up a public image. Whenever I open up and share more about who I really am with others I always feel more confident and others trust me more.
  13. If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
    Don’t sell yourself short. Pursue ambitious goals and let yourself grow into the experience. Everyone is scared and everyone is faking it all the time. Be willing to fail as you pursue big goals and watch as you amaze yourself.
  14. How do you be the best partner (Boyfriend/Husband- past or present)
    There is not doubt that genuinely and intentionally listening is key to a successful relationship — and I need to work on this one skill more than any other. The more I listen to my wife the closer we are as a couple and the more we appreciate one another.
  15. Do you support any Charities or Not-for-profits? (Which one(s) and why?)
    As a vegan I have supported a variety of charities over the years that help animals (PETA, ASPCA, etc.) and my wife and I also sponsor three children around the globe through World Vision.
  16. If your life had a theme song, what would it be?
    “Smiling” by T-Spoon
  17. Where do you see yourself in 3 years?
    I am working on phasing out coaching in order to speak full-time, along with selling online courses designed around productivity. Ideally, I will be working on my next book and traveling as I talk about my first book.
  18. What legacy do you want to leave for future generations?
    I try to embody a life filled with energy and positivity. I see enormous potential in my own life when I am optimistic and filled with enthusiasm about ambitious goals I am working towards. If anything, I would hope that future generations challenge themselves to be so much more than what society asks them to do. The bar is too low for most people and I want to inspire others to push further than they every imagined possible for themselves.
  19. What One book would you recommend for any Man?
    “Ultramarathon Man” by Dean Karnazes is an outstanding book. Though technically it’s about running, it’s really about so much more. Dean embodies a life of ambition and pushing the boundaries. Even if you never plan to run a single mile, this book will challenge you to think bigger and push yourself past your own limiting beliefs.

 
If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

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