In this episode, I’m joined by male suicide researcher Susie Bennett to explore the hidden crisis facing men today and the cultural forces driving it. We dive deep into the empathy gap surrounding male mental health, how childhood trauma shapes adult pain, and why standard therapy often fails men. Susie shares her transformative research along with her 3R recovery model to help us better understand, regulate, and process emotional distress before reaching a breaking point.
SHOW HIGHLIGHTS
00:00 – Introduction and Core Research
03:40 – Overcoming Biases and the Empathy Gap
08:06 – The Manosphere and Male Role Models
11:47 – The Unspoken Male Suicide Crisis
22:00 – The Pain Tank and Emotional Regulation
35:00 – Cultural Pressure and Failure
41:24 – Childhood Trauma and Suicide Risk
52:00 – Unpacking Abuse and Hidden Dynamics
01:02:00 – The 3R Model for Recovery
01:11:00 – Reaching Men Before Rock Bottom
***
Tired of feeling like you’re never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram
