I break down why quitting weed is so damn hard and the science behind it. From brain rewiring and withdrawal to the skyrocketing potency of today’s cannabis, I explain the real reasons people struggle. I also share a proven step-by-step strategy to help you prepare, manage cravings, and quit for good. If you’ve tried before and slipped back, this roadmap is for you.
SHOW HIGHLIGHTS
00:00 – Why quitting weed is hard
01:09 – Reason #1: Brain rewiring
05:02 – Reason #2: Withdrawal is real
06:58 – Reason #3: Potency of modern weed
10:25 – Reason #4: New side effects
12:42 – Reason #5: Social acceptance & access
13:45 – Stage 1: Prepare & track usage
16:56 – Stage 2: Managing withdrawal
22:13 – Stage 3: Therapy & nervous system support
24:38 – Step 4: Reward progress
27:16 – Medical support options
28:22 – Final thoughts & accountability
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