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Man Of The Week – David Veshkini

David Veshkini may be shy, but boy is he a man who is dedicated to his community! He works for vsttawa Victim Services & in partnership with the Victim Crisis Unit at the Ottawa Police Services. Where he supports crime victims in particular females impacted by gender-based violence. His passion for working & helping drives his efforts in positively impacting those around him. It should come as no surprise that he is extremely involved in volunteering where he supports METRAC (violence prevention non-for-profit) & OCTEVAW’s Manifest Change program, which speaks to men about toxic masculinity, sexual violence, and bystander intervention. He has been fortunate enough to help shape conversation at conferences/panels around how all men have a part to play in the prevention of violence against women. In spite of this, David felt there was more he could do and most recently started a solidarity movement called WeCanBeBetter. He believes the movement has potential to empower & educate men to not only stand against gender-based violence but also begin to think about how they can impact their communities positively to address gender issues impacting women. David gets real vulnerable in our interview and we are honoured to have him as our newest Man Of The Week. Read on and check out the incredible work he is doing, you will definitely walk away feeling inspired!

Age – 27

What do you do? (Work)
Currently, I’m the Case Manager at Ottawa Victim Services: a community-based organization that provides emotional/practical intervention to victims of crime. Our organization is fortunate to be in partnership with the Ottawa Police Victim Crisis Unit to make sure all victims in our community receive the proper support they need & deserve. I get to work with some incredible women day-in and day-out.
More recently, I started a campaign called WeCanBeBetter. An Ottawa-based solidarity movement for achieving gender equality. Its goal is to empower and encourage men/boys to become agents of change for ending violence against women and gender-based violence.

Why do you do it?
I truly love working within a field centered upon a duty-to-care & helping others. My work with OVS puts me in an extremely privileged position where I’m trusted with entering people’s lives when they’ve fallen on hard times. It’s special speaking to so many people from different walks of life, as well as being witness to their resiliency. It reminds me to continuously reflect on my own life and privilege.
The WeCanBeBetter campaign is a more upstream/preventative approach to what I do. Unfortunately, almost every day in my personal/professional life I read, hear, and talk to predominantly women who have experienced some form of gendered-based sexual, physical, or emotional violence. The campaign allows me to not only see what I can do to help survivors, but also play a role in creating awareness and preventing VAW & GBV.

How do you make a difference in the world? (Work, business, life, family, self)
Work allows me to make an impact on people’s lives in the aftermath of a tragic and unexpected incidence. I also enjoy doing community-based work, engagement, and outreach. I’ve been fortunate enough to aid in campaigns, projects, research, and committees that address and raise awareness about important issues like Gender Equality on Campus, Racism, Police/LBGTQ relations, Violence Prevention, and Homelessness.
Equally, I think the WeCanBeBetter Campaign may one day reach a place where it impacts lives in my community. WCBB is grounded in the idea that the longer men remain apathetic to the issue, the longer we comprise the gendered futures of our society, institutions, and relationships. I’m not sure when, how, and where the campaign will go or what it might become, but I’m not scared of it failing. Instead, I’d be more disappointed if I never tried.

What are 3 defining moments in your life?
– At thirteen, I was diagnosed with Gillian-Barrie Syndrome. A rapid-onset of muscle weakness that damages your nervous system causing paralysis from the waist-down. Following treatment, the recovery took months: learning how to stand, walk, and run again was an incredibly humbling experience. However, it allowed me to expand the definition of myself and my ability to persevere through life’s challenges.
– At twenty-one, my long-term girlfriend and I split up.  It was my fault. I realized I had to change. I promised I’d become less stubborn, grow emotionally, & continuously reflect on how to be the best partner I could be.
– Last year, my father passed. He played a limited role throughout my life, which made me think about what type of father I’d want to be if I ever got the chance. I vowed I’d do better than him & unconditionally support, care and continuously reassure my own children that I’d always be there for them.

What is your life purpose?
Deciding to do research, work, and volunteer within the field of prevention and awareness of violence against women is ultimately centered upon lending my gender-privilege. That means using my voice & actions to speak to other men about how important it is to stand up to sexism, misogyny, and violence as well as reframe VAW as more than a women’s issue.

How did you tap into it?
At first, accessing predominantly female-centered spaces and organizations seemed difficult. I remember thinking: “what if I say the wrong thing” or “I don’t know how to help.” So I began by listening. Listening to the challenges women face socially, politically, and vocationally by virtue of their gender. Eventually, I knew that silence and inaction was the real problem. I knew this was a human rights issue and wanted to dedicate my life to helping this cause.

Who is your Role Model or Mentor?
Growing up role models were hard to come by. Later in life, my brothers (Ali & Bobby) became who I looked up to. I hope one day I can become half the men they’re!

Do you have any daily habits? If so, what are they?
I love eating candy & drinking coffee! And Wine!

When do you know your work/life balance is off?
Sometimes, when your job and passion overlap, it becomes difficult to maintain a good work/life balance. I think I can start to tell that my work/life balance is off when I’m not calling my mom!

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I didn’t come from a family or culture where vulnerability was particularly tolerated or understood. To be honest, until this day I continue to struggle with vulnerability in my personal life. It’s ironic given the work I do. Sometimes in my personal life, I pretend to be vulnerable, so my family or friends believe I’m open because if I were to be totally truthful, I’m worried how they would react. I know I need to grow in my ability to be all in, risk heartbreak, ask for help, and be unapologetic about failure. So let’s just say I’m working on it!

What did you learn from it?
Every time I’m vulnerable, as men I learn that it’s okay to be hurt & those who love me unconditionally will be there for me.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Don’t get caught up trying to impress anyone with your wealth, power, or success. Great men are known for their heart & what they’ve done for others.

Do you support any charities or Not-for-profits? (which one(s) and why?)
For a few years now, I’ve been volunteering for METRAC, a non-for-profit violence prevention organization which does work on reducing campus sexual violence. More recently, I’ve been a part of OCTEVAW’s MANifest Change. A program that talks to men/boys about masculinity, sexual violence myths, and bystander intervention in schools/detention centers.

Where do you see yourself in 3 years?
Hopefully grow WeCanBeBetter into something that makes a difference. I’d love to get a community of men to stand together to create a bold and viable presence in Ottawa for achieving gender equality.

What legacy do you want to leave for future generations?
I hope I’m seen absent of any titles or positions I might hold in the future. Instead, I hope I’m remembered for what I was able to accomplish while helping others. Saying I’ve done something meaningful, that’s what matters to me. I’d too love to know I contributed, however small, to a world where my baby niece grows up feeling safe & comfortable doing whatever she chooses, unhindered by gender norms.

What One book would you recommend for any Man?
‘Infidel’ by Ayaan Hirsi Ali

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Vlad Rascanu

Our newest Man Of The Week is Vlad Rascanu, the owner of 80 Proof Digital, a Toronto-based marketing agency that focuses on search engine optimization. Without trying to get too technical, Vlad helps small to larger sized businesses become discoverable on Google’s search results. Unknown to him that he would find his purpose in some of his earliest work experiences, Vlad quickly learned that the work he does for his clients and partners can change their livelihood. From being three months away from losing their business and foreclosing on their home, Vlad’s clients have seen their businesses become profitable and gain new business all from Google’s search engine. Vlad is a man who believes giving back to the community is an essential part of entrepreneurship, his efforts to help not-for-profits and charities have resulted in them receiving over $1 million in advertising grants from Google. A man driven by ambition and the desire to inspire future generations, read on to learn how the sacrifices Vlad made to launch his business have resulted in small businesses being given a platform to share their message and raise funds for important causes.

Age – 28 

What do you do? (Work)
I’m the owner of 80 Proof Digital, a digital marketing agency based out of Downtown Toronto. We focus on SEO and Paid Search. Even though our main target market is enterprise-level clients, we also work with small to mid-sized businesses, and provide pro-bono services to not-for-profit organizations and charities.

Why do you do it?
Behind every business are families whose lives depend on its success. I want their companies to thrive because if they thrive than my own company will thrive in return.
At 80 Proof Digital, we pride ourselves with being a boutique but highly skilled agency. We work hard daily to ensure the success of our clients.

How do you make a difference in the world? (Work, business, life, family, self)
I helped nonprofit organizations raise over 1 Million dollars in advertising dollars from Google Grants. This money helped these organizations make a positive difference in the world. In addition, the services we provide help all my clients grow their businesses which in return allows them and us to create jobs.

What are 3 defining moments in your life?
– When I first started working in the industry, one of my first clients was a client in the home improvement industry. He only had enough money to pay me for 3 months of SEO work and if I couldn’t help him he would have had to close down his company and he would have lost his home. Within 3 months he started seeing a profit on his investment and within 6 months he was dominating Google’s results pages and generating a lot of leads. This was when I realized the positive difference that I can make in other people’s lives with SEO.
– When I started my agency, 80 Proof Digital. It was the most difficult thing I’ve ever done; going from a six figure income with zero stress at work and absolutely loving my job to making no income and hating every second of what I was doing under a tremendous amount of stress. The lessons learned along the way have been unquantifiable and I know that in the end it’ll all be worth it. Making this step has gotten me closer to my goal of truly being free from the rat race.
– Meeting my fiancé and soon to-be wife. It’s a great feeling when you finally meet your person. Your best friend. Someone who completely gets you and is there for you every step of the way. Entrepreneurship is a very lonely world where very few understand you so having her support along with my family’s support made all the difference in the world.

What is your life purpose?
I want to leave a legacy behind for my future generations.

How did you tap into it?
Growing up, my brother and I did not have much. Our parents left everything back in Romania in order to give us a better future. Highly educated but with no Canadian experience, both of them had to work dreadful jobs just to put food on the table. I want to repay them for the sacrifices they’ve made and to make sure that my future generations will also be taken care off.

Who is your Role-Model or Mentor?
My older brother, Alex Rascanu. From a young age he always looked after me and showed me the way. I followed his footsteps and his work ethic and always strived to be the best at what I did.

Do you have any daily habits? If so, what are they?
I wouldn’t say so. Every day is completely different. The only habit/routine I have is using my project management software to keep organized with my daily to-dos.

When do you know your work/life balance is off?
I think anyone can tell when that happens, but sometimes it is just not an option. In order to achieve something in life, you have to make sacrifices. For me, my work/life balance has been off for over a year now, ever since I started my company. But most entrepreneurs will tell you that in the first year work/life balance doesn’t really exist. I’ve accepted it for now.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
There was a point in my early 20s, when I got scammed into making a bad investment decision and I lost a significant amount of money. I had to move back with my parents and face the embarrassment for not recognizing all the red flags at the beginning and not listening to others. It took me a long time to recover from that.

What did you learn from it?
It was definitely a great lesson. I am glad I learned it earlier in life. I lost all my savings and went in debt trying to make a quick buck, but now I know that there are no quick routes to success. Every day is a grind. Every day is hustle.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Develop a good work ethic and become the master of one thing that everyone will know you for.

How do you be the best partner (Boyfriend/Husband- past or present)
Good communication and listening skills are everything. Relationships can be hard work, but so worth it. My fiancé and I always grow stronger together during challenging times, because we have excellent communication and we want to make it work. Sometimes I just stay quiet and listen. Sometimes she does. It’s a give and take.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
It is an important component of my company, 80 Proof Digital. I wish I could help every charity, but so far we’ve helped 10 charities land over $1 million in advertising grants from Google. For me it was never important which charities we help, but the fact that we do. Many small non-profits and charities do not have the budget to afford online advertising.  That’s where we come in. Every year we take on organizations based on “first come, first serve” basis and help them get the funds they need to run their PPC campaigns. The Google Grant Program gives charities and not-for-profit organizations up to $10,000 a month in spending in Adwords.

If your life had a theme song, what would it be?
Different songs are more or less appropriate/needed for different stages of our lives; there’s no single song that I can think of that can define my life.

Where do you see yourself in 3 years?
Happy.

What legacy do you want to leave for future generations?
Legacy is more than just materialistic wealth. I hope to teach future generations to be self-sufficient. Money comes and goes, but your ability to get back up after being knocked down will always be with you.

What One book would you recommend for any Man?
Definitely “Think and Grow Rich” by Napoleon Hill.

f you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Matt Tod

Our newest Man Of The Week is Matt Tod, a speaker, facilitator and coach to youth and our millennials. Matt faced much uncertainty about where his life was going when graduating from university, and after working for a few years, he quickly noticed a growing level of unhappiness in his life. Upon reflecting on this tough period, Matt did what many of us shy away from, asking ourselves “What do I need to be happy?” and begun to action his life. Surprisingly to him, life began to present him with opportunities to live in alignment with the way he so deeply desired. Matt’s finely tuned level of self-awareness allowed him to discover his life’s purpose, which is to serve others, to help them become better versions of themselves and to support their development. The roller coaster of life forced Matt to step into severely vulnerable spaces in his life which required him to step up to be the man him and his family needed, from holding his first son and learning how to be selfless to the passing of family members and learning that grief is a journey of perseverance and not something to get over. Today Matt serves as the Associate Director of Learning & Performance Development for Free The Children and Me to We. He’s got an inspiring story that is sure to impact the lives of youth worldwide and motivate us to leave the world in a better place that we found it.

Age – 34

What do you do? (Work)
In my day to day, I serve as the Associate Director of Learning and Performance Development for Free The Children and Me to We. In addition to that, I’m also a Youth and Millennial Leadership speaker, facilitator and coach.

Why do you do it?
There are lots of reasons I feel that I do what I’m doing. A big part of it is because it aligns with my values and my strengths. Serving others, helping them become better versions on themselves and supporting others growth and development helps me be a better version of myself as well. I want to contribute in a meaningful way in making the world, our community, and ourselves better. I have a strong passion for serving young people and I think that’s where I really found my spark. I don’t think I could do anything else and be as fulfilled as I am when I’m supporting and learning from others.

How do you make a difference in the world? (Work, business, life, family, self)
I think we all have the opportunity to make a difference in a meaningful way each and every day. One question I often ask myself in the morning is “what difference do I want to make today?” When I do that, I can look at what’s coming up for the day and decide where I can have the biggest impact. Sometimes that is at work when I’m supporting new staff who are just joining our team; other times its by being a present and patient father for my incredible 4-year old son. I want to make a difference in the lives of the people I connect with and I want to live by example as much as possible.

What are 3 defining moments in your life?
I think I’ve been fortunate to have many defining moments in my life. Defining moments are really about those moments when you’re called to show up. Those moments when you’re required to be your best. Three that come to mind, in particular, would be:
– The moment I graduated from University- I was the first person in my family to complete post-secondary so that was a pretty big deal for me. I remember sitting there in my convocation thinking “ok, now what?” It was a moment where I had to really start to think about what was important to me and what I wanted to do with everything I had worked for up until that point
– The birth of my son, Hunter– Definitely a defining moment as it was a shift in my identity as a man and how I saw myself. I was lucky to be part of my son’s birth (we did a home birth) so experiencing that was incredible. After that, everything shifted. I didn’t realize how selfish I was until I had a tiny human who I was partly responsible for keeping alive. And, to be honest, I wasn’t awesome at it all for the first little while. It took me some time to figure out my new role.
– The death of my dad- My dad passed away suddenly this past summer. He was just about to turn 57. Death is difficult for everyone, I’m sure, but at the time there had been a lot going on for him and my mom – they had just lost their business, had to sell their house and were about to move out 2 days before it all happened. When it did happen, all of a sudden, there was a lot of pressure and responsibility thrown on to me (and our family). The experience taught me so much about grief and that it’s not something you get over but something you have to go through. This is especially important to understand as men, I think. I’m one of three boys and we all dealt with our grief in very different ways. It taught me that there’s no one way to grieve and to honour what you feel.

What is your life purpose?
My life’s purpose is to grow and develop myself and the people around me (in that order). I want to not only help people be their best in the moments that matter the most, but also to help others live the best possible version of their lives. I’ve been so fortunate to, at an early age, be put on my life’s path.

How did you tap into it?
I reflected quite a bit on where I was in my life at a time when I wasn’t really happy. The work I was doing didn’t provide me with purpose or meaning and I was feeling a lot of (unnecessary) stress about it. So I stepped back and asked myself “what do I need to be happy?” It came down to three things: I wanted to work with youth as a young person myself, I wanted to be a positive role model for others (especially other males) and I wanted to have purpose and meaning in my day-to-day work. When I became aware of that, opportunities started to present themselves.

Who is your Role-Model or Mentor?
I’ve been really fortunate to have a lot of positive role models in my life. It’s hard to choose just one. What I will say though is that I’ve worked hard to create a group of people I can go to for different aspects of my life. If I had to choose, I would say that, though he recently passed away, my Dad has been more of a role-model for me now (having become a father) than he was before. It kind of sucks to say that, but I have these moments as a Dad now where I go “oh…I get it now…” and I think of how my Dad approached a certain situation or how he chose to raise each of us.

Do you have any daily habits? If so, what are they?
I’ve got a few. One thing I do every Sunday is sit down for 20-30 minutes and plan out my week. I call it “Set Yourself Sunday”. I take a look at where I’ll be, what commitments I have, what are my priorities, and I’ll set goals and actions. This keeps me on top of things and provides me with a sense of control in a, sometimes, very hectic life. I also have some morning and evening routines that I’ve been doing for a long time: Every morning I get up and do one of four things (sometimes all): I read, I journal, I meditate and/or I work out. This provides me with a solid start to the day and centers me. At night, I read, journal, meditate and/or take a bath. Just having a morning and nighttime ritual really helps me stay focused, recharged and healthy.

When do you know your work/life balance is off?
I don’t really believe in work/life balance but, when I start to recognize something is off is usually when I start backing out of commitments or I start to lose connection with the people closest too me. That’s a pretty good indicator that I need to stop, re-evaluate, and reset.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
I think one of the most vulnerable moments I’ve ever had was when I openly started talking about my anxiety in University. I had been diagnosed with generalized anxiety and hid it from my friends and family for a really long time. Eventually, it got harder to manage without help and I needed to reach out for more support.

What did you learn from it?
That we all struggle and that it’s ok to not be ok sometimes. The important thing (for me at least) was to start the conversation and to use the story of my struggle as a way to heal and to help.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
There would be two: Awareness creates choice. And choice creates change. Self awareness is such an important part of growth and development. It’s so important to take the time to stop, reflect and spend some quality time with yourself away from all the distractions we have in our life.
The second is that you don’t need to be the best all the time. You only need to be your best in the moments that matter the most. It’s up to you to determine what your best looks like and when those moments present themselves.

How do you be the best partner (Boyfriend/Husband- past or present)
I think I’ve struggled with this a bit more than some guys so I’m hesitant to give advice. What I would say is that it’s important to really understand and align values and beliefs – both yours and that of your partner. I think being the best partner is about really listening and understanding. It’s about being able to put your needs aside for the needs of the relationship.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
I work full-time for a charity, does that count? Aside from my work, I really try to support any organization or charity that serves youth. This is something I feel strongly about.

If your life had a theme song, what would it be?
Right now, I think I’d say Truth by Alexander

Where do you see yourself in 3 years?
I’d like to be spending more time with my son. Surrounded by good people, doing work that provides purpose and serves others. I’d like to be reaching more people through speaking, facilitating and writing.

What legacy do you want to leave for future generations?
I want to leave a legacy of self awareness. It’s pretty much a super power. I want to help others become more self-aware, challenge their beliefs and find potential in themselves that they never knew they had.

What One book would you recommend for any Man?
Resilience by Eric Grietens.

Who is one Man you think our readers would love to read about in future ‘Man Of The Week’ features? Spencer West or Alex Meers – these are two of my greatest friends. Solid men and brothers. Both of them are inspiring, humble and constantly challenge me to be a better version of myself.

If you know a Man that is making a positive impact on the world, we would love to hear from you! Contact us at [email protected]

Man Of The Week – Connor Driscoll

Connor Driscoll was introduced to us through a previous Man Of The Week and boy are we thrilled with that connection! While his life’s purpose may not be something he has identified or learned yet, Connor is an admirable young man whose values and work serve as a reminder for all of us to continue positively impacting those around us. Connor has done this for the last seven years where he began teaching in an elementary school, and today serves as the principal. Like many before him, Connor sees education as a means of preparing children for their future, with some of the tools needed to handle life, and the medium for which we leave the world in a better place. His reward is the simplest and purest of things: the joy kids can bring. Many of us often get stuck in the rat race that is our professional career; however, Connor’s life experiences have taught him an invaluable lesson that the real joy in life is not in the outcome, but the journey itself. Investing time and efforts with the right intentions in meaningful areas of our lives has a bigger impact on us and those around us, but this must be done with the support of your loved ones. Read on to learn more about Connor’s journey and how an incredible moment of vulnerability allowed him to realize that his wife is the rock of his life.

Age – 30

What do you do? (Work)
I am in my first year as an elementary school principal. I’ve worked as a teacher for the past seven years, and had bouts as a climbing and mountaineering guide on the east and west coasts. I’m also a fledgling author of fiction for middle-grade readers. I’ve finished one book and am working with a fantastic agent to find the right home for it. So far it’s not profitable work, but I enjoy it and work hard at it, so it counts.

Why do you do it?
Let’s see. I work in education because I believe wholeheartedly in the mission of public education and that every child deserves access to a future that only education can provide. Also, I really enjoy the work. I think with any job, it’s important to enjoy what you do, but that’s particularly true in education because the joy kids bring is the biggest reward in the job. If you don’t enjoy it, you’re sunk and the ones who lose out most are the kids. Don’t get me wrong, the work is really hard (as any educator who does a good job will tell you) but the fact that it is so hard and so important makes it worth it. I mean, in what other profession do you literally get to prepare the next generation for what life has in store- or at least what we predict life will be like when they’re adults?
I worked as a mountaineering and climbing guide because I love climbing and the mountains, and I wanted to share passion with others. I still love climbing and the mountains, and will share those experiences with anyone I can, but I had to choose and I chose public education. I don’t regret it.
I write because I enjoy it. That’s it. I could always get lost reading fiction, and I’ve found that I can do the same when writing it.

How do you make a difference in the world? (Work, business, life, family, self)
I think that’s the whole point of education. It may not be a difference that’s felt all at once, or one that the students even notice is being made at the time, but most adults can look back and identify at least one teacher that really made a difference in his or her life. Helping kids learn and helping them mature and cope with life’s many curveballs makes a difference to them, and who knows how that will impact the world down the line.

What are 3 defining moments in your life?
– Meeting, then marrying my wife. She’s absolutely amazing.
– Growing up and working on a party fishing boat with my dad. He was the captain and I was the mate. It was a really special time, and I got to hear my dad tell a lot of stories. Maybe that’s why I like to write them.
– Any of about a million memories of spending time with my family. I can’t pick one, but they’re really important to me and always have been.

What is your life purpose?
I haven’t figured that one out just yet, and I’m not sure I ever will. I think that maybe that’s a purpose in and of itself- the journey. I think it’s about the process, not the ends.

How did you tap into it?
I try to enjoy experiences as much as I possibly can and be the best person I know how.

Who is your Role-Model or Mentor?
My father. He’s always been someone I looked up to.

Do you have any daily habits? If so, what are they?
I like to try and do something physical, whether it’s running or hiking or climbing or taking the dog for a romp in the woods. If I go to many days in a row without doing that, I start to get antsy. My wife thinks I’m like a dog that way, and she usually notices before I do if I’m off. I think she’s worried I’ll start chewing the furniture. I also spend as much time with her as I can- dinner if we’re both home or some couch time if it’s later.

When do you know your work/life balance is off?
I can feel it. The other day I was at a meeting, and we were talking about the work/life balance and someone slipped and said the work/work balance. I think that’s a sign.

Vulnerability is a challenge for most men – share a vulnerable moment from your life with us.
This one’s tough. I lost one of my best friends to suicide several years back. It was incredibly hard. He was an exchange student that lived with my family in high school. In college, I did an exchange and lived close to him for a while, too. We spent a lot of time in the mountains of Germany in Austria together, and we were very close. Because we lived in different countries at the time of his death, and his friend from Germany was informing people and didn’t have my number or email, I found out through a Facebook message from someone I didn’t know, so I didn’t believe it. I was living at my parents’ house at the time, and they were on vacation. My wife (then fiance) was living with her parents across the state, so I was alone for that night. The next morning, I couldn’t take being by myself so I went to work where I was teaching in Boston. I stuffed my car into a snowbank on the way in because I wasn’t paying attention and hit some ice. That night, I drove out to be with my wife because we were doing a pre-wedding thing with the church. Once I got there I just lost it. I cried harder than I ever had, and it hurt worse than anything I’d ever endured. Not just emotionally, but it physically hurt. Bad. The whole time I was convulsing in sobs, my wife just held me. I can still feel how tightly her arms wrapped around me from behind (I was little spoon that night) and I knew that I could get through it because I had her.

What did you learn from it?
I learned that despite any evidence to the contrary, my wife is my rock. She may dispute that, but she’s proved it time and time again.

If you are or were going to be a mentor for another man, what is one piece of advice you would give him?
Get a dog. Dogs are awesome and they make you a better person.

How do you be the best partner (Boyfriend/Husband- past or present)
We try to support each other in whatever we do. We make time for each other. We talk and we laugh, a lot.

Do you support any Charities or Not-for-profits? (Which one(s) and why?)
My wife has a connection to an orphanage in Tanzania, and we’ve paid school fees for a student there as she’s gone to secondary school. I say “we” there, but really it’s her doing that. We also both work in education and give freely of our time and treasure to that cause.

If your life had a theme song, what would it be?
I was trying to think of a serious one for this, and it just wouldn’t work. I keep coming back to “Call me Maybe.” I’m really not sure why.

Where do you see yourself in 3 years?
Right where I am now. I’m really happy with what’s going on at the moment, and have no desire to change it. I feel like sometimes people get so caught up with ambition that they forget what it’s like to be content.

What legacy do you want to leave for future generations?
I’d like for students I’ve served to be able to look back fondly on the time they had, and for them to be better human beings for having spent time in a place where I worked. I’d also like the world to be better and more understanding for my kids.

What One book would you recommend for any Man?
Anything by Roald Dahl or Shel Silverstein. Really, a lot of books for kids. I think there’s a lot that adults can learn from them, and maybe a lot that they have learned, or have forgotten over the years. It’s important to be reminded of what makes us human and I think that books targeted to kids do a really good job of that.

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