I’m often asked to examine and debunk some of the myths and info gaps surrounding a woman’s desire and arousal, especially in long term relationships. So I sat down for a phenomenal conversation with one of the leading global researchers in sexual health: Dr. Lori Brotto. If you want real science, practices that work, and great conversation on sexual health, listen in. We dive into what research is showing about arousal, the effects of chronic stress on desire, and so much more. Let me know your thoughts! Hit me up on Instagram @mantalks or leave a review.

Dr. Lori Brotto is a Professor in the UBC Department of Obstetrics and Gynaecology, and a Registered Psychologist in Vancouver, Canada. She is the director of the UBC Sexual Health Laboratory where research primarily focuses on developing and testing psychological and mindfulness-based interventions for women with sexual desire and arousal difficulties and women with chronic genital pain. Her book, Better Sex Through Mindfulness: How Women Can Cultivate Desire (2018) is a trade book of her research demonstrating the benefits of mindfulness for women’s sexual concerns. Her current knowledge translation project, #DebunkingDesire, uses social media to debunk myths about sexual desire and share findings from the scientific literature on the nature of women’s sexual desire.

Connect with Lori

Website: brottolab.com

#DebunkingDesire: www.debunkingdesire.com

Twitter: @DrLoriBrotto

Book: Better Sex Through Mindfulness

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