Talking points: relationship, mindset, psychology
This is a big one, dear listener. This is a slightly new format for the series; specific topics I’ll do a deeper dive on, centering on how you as a man can better understand them, better work through them, and better help others through as well. First up? Codependency. If you’ve got a specific topic you’d like me to cover, hit me up on Instagram @mantalks!
(00:00:00) – Intro
(00:04:11) – What is codependency?
(00:08:30) – One the hallmark indicators you’re in a codependent relationship
(00:10:43) – Major causes of codependency: the peacekeeper, abuse, emotional unavailability, and the caretaker
(00:30:24) – The tale of Johnny Niceguy
(00:35:54) – The signs of a codependent relationship
(00:38:59) – Seven questions to ask yourself
(00:40:47) – Ways to actually move OUT of codependency, plus one that guys generally don’t like
(00:49:48) – Perfection is a fuel for codependency
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