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7 Things I Wish I’d Known In My 20s

My son turns two in just a couple of weeks, so this topic has been on my mind: in what ways do we prepare our young boys? What do we teach them?

To start, here are some things I wish I’d known a long time ago.

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

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Dr. Shefali – Parenting In A Time Of Chaos And Confusion

Talking points: dad life, parenting, teenagers, masculinity

Very excited to share this conversation. I’ve found Dr. Shefali’s approach to parenting both fascinating and helpful. This week over Zoom, we dug into what kids and parents are facing these days, and how parents and parenting culture can best support children.

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.

Connect with Dr. Shefali

-Website: https://www.drshefali.com/

-Instagram: https://www.instagram.com/doctorshefali/

-Facebook: https://www.facebook.com/doctorshefali

-TikTok: https://www.tiktok.com/@doctorshefali/

-YouTube: https://www.youtube.com/c/DrShefali

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

WTF Is Going On In The Manosphere?

This one might ruffle some feathers. I’ve hesitated to fully dive into things like redpill, the “manosphere”, etc. over the years—mostly because all I see are misconceptions and infighting. But maybe it’s time to look a little deeper.

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Scott Galloway – Why Young Men Are In Decline, And What To Do

Talking points: porn, masculinity, male decline, radicalization

Listeners, this one has been a long time coming. I’ve been a big fan of Scott’s work for a long time, and love his no-nonsense approach, particularly when it comes to what’s going on with men and modern culture. Not only that, but Scott has the science to back it up, something I deeply appreciate. Men, share this with your friends. Ladies, share this with your men. This is important stuff.

Scott Galloway is a Professor of Marketing at NYU Stern School of Business, where he teaches Brand Strategy and Digital Marketing to second-year MBA students and is the author of the Digital IQ Index ®, a global ranking of prestige brands’ digital competence. In 2012, Professor Galloway was named “One of the World’s 50 Best Business School Professors” (Poets & Quants). Professor Galloway is also the founder of several firms, including:

L2, a subscription business intelligence firm serving prestige brands;

-Red Envelope, an e-commerce firm (2007, $100mm revs.); and

-Prophet, a global brand strategy consultancy with 250+ professionals

Professor Galloway was elected to the World Economic Forum’s “Global Leaders of Tomorrow,” which recognizes 100 individuals under the age of 40 “whose accomplishments have had impact on a global level.” Professor Galloway has served on the board of directors of Eddie Bauer (Nasdaq: EBHI), The New York Times Company (NYSE: NYT), Gateway Computer, and Berkeley’s Haas School of Business. He received a BA from UCLA and an MBA from UC Berkeley.

Connect with Scott

-Website: https://www.profgalloway.com/

-Twitter: https://twitter.com/profgalloway

-Instagram: https://www.instagram.com/profgalloway/

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

See omnystudio.com/listener for privacy information.

Why Do Men Care About A Woman’s Sexual Past?

Now of course, not all men care, but I wanted to answer this question because it’s something I get asked about a LOT—and almost always from women. It’s a complex topic, too, but I wanted to be as succinct as possible.

DM on Instagram if there’s anything you’d like to add, what you agree or disagree with, or any other thoughts!

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Vienna Pharaon – The Origins Of You

Talking points: internal family systems, origin stories, wounding, sleep deprived or sleep depraved?

Folks, I am so deeply proud of my wife, and very excited to have her on the show once more to dive deep into her book, The Origins of You. We look at origin stories, aka how family patterns also create patterns in ourselves—that then impact our lives and relationships in so many different ways. This is definitely an episode to share with someone, or to listen alongside your partner!

Connect with Vienna:

-Website: https://viennapharaon.com/

-Instagram: https://www.instagram.com/mindfulmft/

-Book; The Origins of You: https://bit.ly/3kiEcml

-International Book Link: https://geni.us/TheOriginsOfYou

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Seven Psychology Terms From Carl Jung

As many of you already know, I’m inspired a lot by Jung’s work. This week, I wanted to cover seven Jung terms as I understand them, because I see them mentioned a lot out there; from the collective unconscious and the shadow, to the persona and the animus.

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Drew Manning – Leaving The Mormon Church, Porn, And Getting Fit

Talking points: Mormon religion, porn, infidelity, fitness

You can tell right away Mr. Drew Manning is a kind and open man. We sat down recently to discuss talk about his journey of gaining and losing 75 pounds on purpose to better understand his clients, but it became so much more, including his departure from the religion he grew up with and how that felt, how he overcame shame, what it’s like to enter the dating scene as a single dad, and much more.

Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement.

Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world.

Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets.

He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.

Connect with Drew

-Website: https://fit2fat2fit.com/

-Instagram: https://www.instagram.com/fit2fat2fit/

-Twitter: https://twitter.com/fit2fat2fit

-Facebook: https://www.facebook.com/fit2fat2fit/

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What Writing A Book Taught Me About Life

Whenever you commit to a long-term goal, there’s going to be a ton of learning—usually the hard kind. This week, as I celebrate the recent launch of my book, Men’s Work, I wanted to share five powerful lessons I learned while writing it. 

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

WTF Is Men’s Work? – Mark Groves, Sylvester McNutt, Jeremy Goldberg, Traver Boehm, Nick Onken, Dan Harrison, Mike Campbell, And Branden Collinsworth

This episode is selections from a Zoom panel discussion I hosted on Jan 31 titled “Modern Masculinity and WTF Is Men’s Work”.

For a couple years now, myself and these eight other men have gathered privately to talk about, well, everything. To celebrate the launch of my new book, Men’s Work, we decided to make one of our talks public. About 900 people signed up, and I just want to say I’m so grateful for everyone who joined.

You’ll hear from:

-Mark Groves: https://www.instagram.com/createthelove/

-Sylvester McNutt: https://www.instagram.com/sylvestermcnutt/

-Jeremy Goldberg: https://www.instagram.com/longdistancelovebombs/

-Traver Boehm: https://www.instagram.com/traverboehm/

-Nick Onken: https://www.instagram.com/nickonken/

-Dan Harrison: https://www.instagram.com/thedanharrison/

-Mike Campbell: https://www.instagram.com/mikecampbellmc/

-Branden Collinsworth: https://www.instagram.com/brandencollinsworth/

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next here: https://www.organifi.com/mantalks

Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 

Check out our Facebook Page or the Men’s community.

Subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s The Difference Between Anger And Rage?

It might sound odd, but I think there are significant differences between the two, and it’s important to train ourselves to understand those differences. Why? Because if you know how to work with them, they’re not going to hinder your progress or damage your relationships. It’s that simple.

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next here: https://www.organifi.com/mantalks

Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 

Check out our Facebook Page or the Men’s community.

Subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremie Lotemo – Navigating America, Masculinity, And Partnership

Talking points: transition, moving from the Congo to America, equality, masculinity, and relationships.

This was a phenomenal conversation. Full stop. Jeremie and I cover a lot of ground, and I’m grateful to have his insight and perspective on men’s work. It’s nuanced, clear, and deeply authentic.

Jeremie Lotemo is a transformation coach helping clients create lasting change by examining the stories and beliefs that influence them on an unconscious level. He works to help them reestablish safety in the body in order to recognize these beliefs and release them completely.

Before becoming a coach, Jeremie was an account manager for one of the fastest-growing marketing agencies in Atlanta, eventually developing his own agency. For years, he helped clients use advertising to influence the behavior of their customers. This led him to analyze how much of his own life, choices, and ambitions were a product of someone else’s story.

He left advertising and now uses his skills to help others write a story that’s entirely their own.

Connect with Jeremie

-Website: https://www.byermeas.com/

-Instagram: https://www.instagram.com/byermeas/

-Twitter: https://twitter.com/byermeas

-TikTok: https://www.tiktok.com/@byermeas

-Podcast: The Gates of Perception: https://podcasts.apple.com/us/podcast/gates-of-perception/id1532617558

This podcast is brought to you by Organifi! Plant-based nutrition that’s science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next here: https://www.organifi.com/mantalks

Pre-order my upcoming book! Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for.

Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 

Check out our Facebook Page or the Men’s community.

Subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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