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Talking points: relationships, power dynamics, masculinity, femininity

FYI, I’m diving into this because women have asked over the last few months, not men. And to keep things balanced, I’ll be doing a companion video soon on what men do to de-feminate their partner. Listen in!

Would also love your thoughts on the topic. Hit me up on Instagram @mantalks.

(00:00:00) – Intro 
(00:02:53) – Withholding sex (with caveats) 
(00:05:43) – Withholding a fun, playful, or joyful nature
(00:08:55) – Being overly controlling when it isn’t necessary 
(00:11:52) – Trying to forcibly change your partner
(00:16:00) – Mothering your partner
(00:17:54) – Demeaning men’s activities
(00:19:20) – Withholding appreciation and/or using a man’s vulnerabilities against him

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: relationships, money, dominance, death, marriage, sex, culture

You know by now wide-ranging conversations are the norm for ManTalks, but this one? Extraordinary. Jillian Turecki and I get into all things relationships, from power dynamics to death and dying to how money matters have shifted relationship culture.

Strongly encourage you to listen to this with a friend or your partner and dig around in it. There is NO shortage of things to mull on here. See where your conversation goes!

(00:00:00) – Intro and Jillian’s defining moment
(00:05:59) – How did being with your mom in her final moments change you?
(00:11:09) – On death in Western culture
(00:17:51) – How do you support a partner through the grief of losing a parent or friend?
(00:23:58) – What actually goes into us choosing our partners, and the importance of being self-aware
(00:41:12) – Do you think that marriage is dying in American culture?
(00:44:29) – Do women still want to get married, and the difficulty of the dating market
(00:49:36) – On how 50 Shades of Grey was helpful, but also screwed women over
(01:07:23) – On women out-earning men, and what people should question
(01:24:37) – On sex, power, and dominance in the bedroom

Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves.

Under the tutelage of Tony Robbins and world-renowned family therapist Cloe Madanes, Jillian is certified by the Robbins Madanes Center for Strategic Intervention, a renowned coaching program known for its innovative strategic solutions to the most difficult relationship problems. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. Jillian is sought out for her compassionate, direct, and very authentic style of coaching and teaching.”

Connect with Jillian:
-Website: https://www.jillianturecki.com/
-Instagram: https://www.instagram.com/jillianturecki/
-Conscious Women Membership: https://www.jillianturecki.com/conscious-woman
-Podcast: Jillian On Love: https://apple.co/3PYISuK

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, <a…

Talking points: integrity, mindset, values

The manosphere is chock full of high value this, high value that. Alright, fine. But what is that really? A lot of the conversation centers around wealth and social status. There’s way more to it than that.

(00:00:00) – Intro
(00:02:45) – Do you have solid internal structures around self-leadership?
(00:04:58) – The biggest challenge every man will face
(00:07:10) – On impulse control and freedom, and just how difficult they are
(00:10:30) – What makes this kind of value attractive to women

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: masculinity, anxiety, presence, parenting, relationships, spirituality

I’ll let the podcast do the talking; this was a wide-ranging, thoroughly enjoyable conversation with John! This is a brilliant episode to dig into if you want digestible, knowledgeable talk around managing anxiety, creating healthy dialogue in relationships with partners and kids, and much, much more. Check the timestamps!

(00:00:00) – Intro and John’s defining moment
(00:05:52) – Why do you think men have a pull towards intense physicality?
(00:11:50) – Do you feel there’s a correlation between anxiety and not developing a relationship with your body? 
(00:15:40) – John’s take on anxiety and its biggest causes
(00:20:17) – Different causes of anxiety for modern men and women
(00:29:09) – What’s killing male friendships?
(00:34:29) – The power and importance of presence for your kids
(00:44:39) – There is no health without relationships
(00:46:58) – Neuroception and how overachievement might be overrated
(00:59:45) – Skills for dealing with anxiety in yourself and in your partner 
(01:16:44) – The importance of a spiritual component to life

Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration.

After spending over twenty years in crisis response and leading students in higher education (and finding real solutions and freedom in his own wellness journey), John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks and teaches on relationships, mental health, anxiety and wellness. He also hosts The Dr. John Delony Show where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show where he helps unpack the psychology behind finances.

Connect with John

-Book (out Oct 3): Building A Non-Anxious Life: https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/

-Website: https://www.ramseysolutions.com/john-delony

-Instagram: https://www.instagram.com/johndelony/

-YouTube: https://bit.ly/3PNP4pg

-Twitter: https://twitter.com/johndelony

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your…

Talking points: gratitude, fitness, social media, mindset

If you knew me in my 20s, you would NOT have expected much of me. I was aimless, hated myself, and was not coping well at all. And I’ll won’t mince words, it was a long, bumpy road to where I am now.

But these 8 practices didn’t just help, they radically changed my life. Seriously. This is the mini-episode for you if you’re feeling stuck or frustrated with where you’re at in life.

(00:00:00) – Intro and where I started
(00:08:24) – Create an internal environment of appreciation and gratitude
(00:12:40) – Use your body. Really. Use. Your. Body.
(00:17:18) – Meditate or journal every single day. One or the other
(00:22:33) – Consume better content
(00:27:14) – Replace coping mechanisms with generative habits
(00:28:41) – Work on your purpose, mission, or business every single day
(00:30:45) – Don’t know your purpose? Let your quest to find it BE the purpose
(00:33:24) – Start to socialize with more people outside your comfort zone

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: existentialism, self-loss, therapy, Kierkegaard, culture, responsibility, anxiety

Just before (like, literally just before) six days of solitude in Scotland, I had the immense privilege of chatting with Sara Kuburic, the brilliant existential therapist and new author of It’s On Me: Accept Hard Truths, Discover Yourself, And Change Your Life, coming out tomorrow.

Not sure what existential therapy is? Well we get into here, plus a multitude of other things, like facing what YOU are responsible for, losing the sene of self, and how some of this plays out in modern culture. Do not miss this one, team.

(00:00:00) – Intro and Sara’s defining moment 
(00:06:52) – What Sara was in denial of
(00:10:57) – Why we fall apart when things are going well
(00:18:58) – The importance of looking at the darker stuff
(00:21:11) – Pillars of existential psychology
(00:29:19) – Have we, as a collective, lost our sense of self?
(00:36:01) – What’s Sara’s “existential psychology take”  on American culture?
(00:41:18) – “Our degree of freedom dictates our degree of responsibility”
(00:44:17) – Defining “self-loss” and the role grief plays
(00:54:52) – Can responsibility-free time help define the self?
(01:01:05) – How does one develop a relationship with the body that helps orient the self? 

Sara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seek change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.

Connect with Sara:

-Website: https://www.sara-kuburic.com/

-Instagram: https://www.instagram.com/millennial.therapist/

-Facebook: https://www.facebook.com/sarakuburic/

-Book: It’s On Me: https://www.sara-kuburic.com/new-page-3

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or <a…

Talking points: solitude, contemplation, mindset

By the time you hear this, I’ll be way out on the Isle of Skye, the home of my ancestors, for some intentional solitude. This kind of deliberate aloneness is something I think every man needs, but doesn’t really attempt.

Listen in for a reflection on what and why I’m doing this, and why it might help you too.

(00:00:00) – Intro
(00:01:35) – For years, I didn’t like being alone
(00:03:35) – I believe every man needs SOME responsibility and distraction-free time
(00:05:30) – Why I chose Scotland
(00:08:54) – The kind of questions I’ll be asking myself while alone
(00:11:02) – Men crave clarity

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: workouts, form, nutrition, fitness

The last time Ron was on the show, he shared an incredible story of overcoming adversity, and crafting a life of resiliency. I wanted him back on the show to discuss some foundational aspects of getting fit and eating right, something Ron has spent most of his life working on. Bear with us; we had some audio troubles but you should hear everything loud and clear.

This is a great episode to listen to if you’re starting out on your fitness journey or are looking for refreshingly simple advice on proper form, proper nutrition, and other tips. Lots of info here.

(00:00:00) – Intro 
(00:05:19) – When you want to be more serious about exercise, where should you actually start? 
(00:09:34) – Are deadlifts worth it, and are they something the average person needs?
(00:11:07) – What some the foundational pieces of squat form?
(00:20:34) – What are some other core workouts and foundation pieces for chest, biceps, etc.?
(00:31:08) – What can do you (if anything!) for small calves?
(00:41:29) – What are some of the other key pieces people should incorporate    into their fitness life?
(00:47:36) – On HGH and sprinting, and Ron’s final thoughts on pairing the right energy system with right kind of work

Ron Williams is one of the most decorated natural bodybuilders in the world, having achieved the highest honor ever awarded in Natural Bodybuilding by becoming the sole recipient of the “Natural Bodybuilder of the Decade” award. As a 21-time world champion, he’s leveraged 40 years of experience to develop transformational processes of winning that help to build Champion Men. 

Ron has devoted his life to educating, inspiring, coaching, and encouraging people. He’s a nationally recognized motivational and inspirational speaker, with a unique connection to his audience stemming from his own personal journey of physical and spiritual transformation. 

The principles Ron teaches and uses in his own life are easy to embrace, simple to understand, and effective. Ron’s desire is to equip men with the necessary tools to live, as he calls it, a Champion Life.

Connect with Ron

-Main Website: www.ronwilliamschampion.com

-Ministry: www.ronwilliamsministries.com

-Facebook: https://www.facebook.com/ronwilliamschampionlife

-YouTube: https://www.youtube.com/c/Ironchestmastervip

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The…

Talking points: addiction, masculinity

This mini-episode is a bit of a departure in style, but the topic is deeply important to me. Most men have an uncanny ability to push forward despite intense pain and suffering. That can be a blessing in times of hardship, but it can also turn on you.

(00:00:00) – Intro and the skill of being silent about your suffering
(00:02:40) – We look down on men for doing this, but oftentimes it’s a blessing
(00:03:33) – The curse is this
(00:05:03) – “There’s a hungry ghost in the basement of my heart”
(00:09:40) – Why I wrote this

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: masculinity, fatherhood, culture

The man himself! Larry Hagner of The Dad Edge joins me to talk all things fatherhood. Deeply grateful to finally have Larry on the show and to dive DEEP with him on so many topics.

This is a great episode to listen to if you’re searching for insight on how to maintain some level-headedness is what seems to be a tough time to be a parent. Check the timestamps for some of the depth-oriented questions we covered!

(00:00:00) – Intro Larry’s defining moment
(00:18:30) – Fathers wield an incredible amount of influence on a boy’s life. How did you prepare for fatherhood given how you grew up?
(00:21:13) – How would you prepare now? Given everything you’ve experienced?
(00:24:44) – What do you see modern fathers struggling with?
(00:31:16) – What pressures does a modern dad face from culture itself?
(00:39:59) – How do you talk to your kids about what your values are?
(01:02:29) – What are some of the keys to raising sons in particular?
(01:09:51) – What do you hope your sons will learn from how you treat your wife?

Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of fatherhood can be a daunting task when we try to do it alone. Thus, Larrys mission (and his podcast, The Dad Edge( is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that.

Connect with Larry

-Website: https://thedadedge.com

-Instagram: https://www.instagram.com/thedadedge/

-Twitter: https://twitter.com/thedadedge

-Podcast: https://thedadedge.com/podcast/

-YouTube: https://www.youtube.com/@TheDadEdge

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on…

Talking points: libido, anxiety, sex drive

Having a high libido isn’t all it’s cracked up to be. In truth, it can be surprisingly difficult to navigate, can impact relationships, finances, you name it. This week, a look at where high libido can come from, and some ways to navigate it effectively.

(00:00:00) – Intro and my own issues with high sex drive
(00:02:39) – Indicators that high libido might be becoming problematic 
(00:05:49) – But what causes high sex drive?
(00:06:49) – Grief, anxiety, stress, and unresolved trauma
(00:08:33) – Shame surrounding sexual preferences
(00:08:53) – A lack of fulfillment or sense of control over your life
(00:10:12) – A lack of self-esteem
(00:10:26) – A struggle to properly process emotions
(00:12:10) – So what do we do? Number one: do your best to date people with similar libido
(00:13:37) – Prioritize routines and habits that help regulate your nervous system
(00:14:43) – Desexualize your brain
(00:15:37) – Surround yourself with high quality men

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don’t forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking points: grief, loss, anxiety, helplessness

Every so often, I’ll have an anonymous guest on the show to give listeners a glimpse into what men’s work at ManTalks is really like. This is going to be a three-parter, so stay tuned for more.

This man is someone I’ve known for a while through his participation in ManTalks, and he’s come to me looking wanting to feel more in charge of his life, and more able to handle when life, business, or relationships take a hit. Behind much of it is ungrieved childhood loss.

This is a great episode to dig into if you feel like you manage fine when life is good, but fall apart when it doesn’t. There’s insight on some of the consequences of not having the chance to properly grieve.

(00:00:00) – Intro and what our guest would like to work on
(00:10:07) – A pervasive feeling of inadequacy, and how it relates to making money
(00:14:02) – How the loss of a mother led to feeling helpless and inattentive 
(00:21:40) – Feeling sorry for dad, and feeling like it’s “too late”
(00:31:00) – Connecting with the loss of a mother on a deeper level
(00:40:37) – Next steps

This episode is brought to you by Cured Nutrition! Cured offers everything from CBD to functional mushroom products to adaptogens designed to help the body thrive in all aspects of the daily human experience. Personal favorite? The Zen sleep bundle. Get 20% off your order here: https://www.curednutrition.com/mantalks/

Men, join me for an intense, depth-oriented training regimen called the Men’s Self-Leadership Program. Customized curriculum, direct work with me, and limited to just 8 men: https://mantalks.com/mslp/

Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance and join me today. 

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