Archives for August 15, 2024

5 Things Men Must Do To Rebuild In Their 30s

Talking points: aging, mindset, personal growth

I bottomed out in my 20s and nearly lost everything. When I finally emerged from the rubble, I had NO idea where to even begin. The following are things I learned the hard way, so if you’re in a similar spot, strongly encourage you to listen in. Here’s how you rebuild.

(00:00:00) – Intro and number 1: make competency your aim

(00:03:33) – Number 2: get in shape

(00:05:24) – Number 3: learn how to save and invest, and get yourself out of debt 

(00:07:45) – Number 4: figure out if you’re a number one, number two, or a worker bee

(00:10:23) – Number 5: take women off the pedestal 

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Pick up my book, Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance

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