Podcast

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Dr. Jeremy Goldberg – Developing Daily Rituals, Building Better Beliefs, and Understanding Climate Change

Dr. Jeremy Goldberg is on a mission to make kindness cool, empathy popular, and compassion commonplace. An expert in behaviour change, he coaches clients, writes articles, hosts retreats, gives TEDx talks, and makes spoken word poetry videos. He is active on Facebook and Instagram, leading an online tribe of more than 40,000 badass humans, via his passion project, Long Distance Love Bombs. He also created an online course, GET SHIT DONE 101, which covers badass tips and tricks scientifically shown to help you start the right rituals, stick to your goals, and radically change your life. His debut book comes out on October 30.

Alistair Moes – Anger: What You Need to Know

Alistair has run Moose Anger Management since 1995, and been in the counselling field since 1989. He leads a team of anger management therapists which include his partner in life and work,…

Niraj Naik – Healing with The Power of Breath

Niraj Naik certified pharmacist from UK turned entrepreneur and a holistic wellness expert. After healing himself from a chronic illness using Ayurvedic practices and dietary adjustments he felt motivated to share his knowledge with suffering patients.

He started therenegadepharmacist.com to educate readers about the science behind popular holistic healing methods, like breath work, sauna, and natural medicines.

He also runs a global breathwork community and known as the author of one of the most viral infographics in recent history: “What happens to you body after you drink a can on coke” which was shared by major media, like the telegraph, dailymail.uk and more.

Mark Rober – Tricking Your Brain into Learning More, Working at NASA and Learning from Failure

Mark Rober has made a career out of engineering, entertainment, and education. After completing degrees in mechanical engineering from Brigham Young University and the University of Southern California, Rober joined NASA’s Jet Propulsion Laboratory in 2004. In his nine years as a NASA engineer, seven of which were on the Mars rover Curiosity team, Rober worked on both the Descent Stage (the jet pack that lowered the Rover to the surface) and some hardware on the Rover top deck for collecting samples. In 2011, Rober’s iPad-based Halloween costume helped launch both his creative costume company, Digital Dudz, and his YouTube channel. His videos focus on creative ideas and science- and engineering-based pranks and activities. Rober is a regular guest on Jimmy Kimmel Live! In addition to monthly YouTube videos he does research and development work for a large technology company in Northern California where he lives with his wife and son.

Mini-Episode: How To Win An Argument With Your Partner

A major key to relationships is communication, especially when it comes to communication in an argument. Connor has some suggestions on what we can do to have a win-win in our arguments with our partner.

Dr. Russell Kennedy – Reduce Stress, How to Get the Most from Your Brain & Optimizing Your Default Mode Network

Dr Russell Kennedy is a medical doctor and anxiety expert, certified yoga teacher, neuroscientist, a corporate speaker with National Speakers Bureau and has toured with the Yuk Yuks comedy chain as a stand-up comedian (no joke). He’s researched the brain for over thirty years, from academic institutions in North America to living and studying at a temple in India. He’s taken medications from Ayuhausca to Zoloft in an effort to understand and treat his own anxious mind and understand mental illness from both the inside out and the outside in. He is also a Dog lover, a semi-pro worrier, quite mechanically disinclined, and loves short cuts. He has infinite patience for people but gets ragey and starts throwing stuff if anything from IKEA isn’t coming together the way it looks on the box.