How To Build Your Community

How To Build Your Community

I was recently on the Brofessional Development podcast, and it was a great chat, so I wanted to share this excerpt. We dug into something I’m extremely familiar with: what’s needed to building a thriving online community.  I break it down into practical steps: what...
Women Don’t Want To Validate Your Feelings

Women Don’t Want To Validate Your Feelings

I’m a firm believer that we as men need to develop the capacity to validate and regulate ourselves, especially in the realm of emotionality. AKA: not offload emotional regulation onto our partners, girlfriends, wives, etc. In this vid, I look into where this...
Give It Your All

Give It Your All

Inspired by a recent experience with a client. There is a transformative power in giving your all to something, even if it fails. Winning feels good, but the real growth—the real nourishment—only happens when we show up fully. Commit fully.  Did you enjoy the podcast?...
Rupert Spira – The Nature Of Consciousness & Time

Rupert Spira – The Nature Of Consciousness & Time

How to truly uncover lasting happiness can seem like a lofty or impossible goal. But somehow, Rupert Spira makes it seem not just possible, but as clear as glacier water. I’ve wanted him on the show for a long time now, and I’m excited to share this incredible...