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Lowered Testosterone: How to Beat it

Editor’s Note: When your dad was young he probably had higher testosterone than you do (assuming you’re between 18 and 45). We’re the generation that sits on our asses, scrolling through social…

How to Be the Best Version of Yourself

If you want to know how to be the best version of yourself start by not letting yourself off the hook. It’s killing all of your grand dreams and plans. One day…

How Do Boys Become Men?

How do boys become men? It’s a question not enough people are asking. The truth is that boys become men intentionally, with the guidance of community, from both the masculine side and…

Self-Confidence for Men: The Ultimate Guide

The sharply dressed man opens the double doors with a flourish. He walks into the upscale bar in a slow motion powerful-but-relaxed stride. An easy smile on his face, he looks around…

Emotional Fitness for Men

“Emotional fitness is your best armor against all of life’s challenges!” “Hey Dad, it’s Christian. How are you? Dad? Are you there?” Silence. Then mumbles – three sentences of random words with…

How to Get Over Someone (The Modern Day Guide)

Learn How to Get Over Someone With These 5 Modern Day Break-Up Survival Tips In our hyper-connected society, breaking up with a romantic partner is harder than ever. This can make it…